Marija Duka
The Career Confidence Podcast
Welcome to The Career Confidence Podcast - the podcast for driven lawyers wanting to step out of the traditional path & build fulfilling and purposeful careers. I’m your host Marija Duka, career coach helping you navigate your career with clarity and confidence. In this podcast we don’t shy away from having real conversations about topics that matter to us driven AF go-getters - from manifesting your dream career, negotiating the salary you deserve, creating your personal brand, knowing when it’s time to pivot - we cover these topics & SO MUCH MORE.
Be sure to visit the podcast's website and support the creator: www.buzzsprout.com
Where to listen?
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Episodes
76. Preparing for Maternity Leave and Motherhood 02.09.2024 26:03
In this solo episode, I share my journey as I prepare for maternity leave and the upcoming transition into motherhood. As I embrace this new chapter, I discuss how I've balanced my legal career, business, and self-care, while also preparing for labour and postpartum life. You'll hear about my tips for a seamless work handover, the importance of embracing rest, and the steps I'm taki...
75. Healing Systemic Wounds for a Healthier Workplace 13.08.2024 52:15
In this episode, I chat to Lazz Tomic, an expert in employee well-being and safety, to transform your understanding of burnout and workplace wellness. Lazz shares his journey from physical therapy to corporate injury management and his advocacy for a holistic approach to employee health. We discuss root causes of poor well-being and provide actionable strategies for companies to prioritise their...
74. Make Confident Career Decisions with these Steps 30.07.2024 12:24
Feeling stuck at a career crossroads? You're not alone. Whether you're overwhelmed by too many options or unsure of your next move, decision-making can be tough. In this episode, I share the decision-making process I use with my clients to help them find clarity and make the best choices for their careers. Key points from this episode: Not making a decision is a decision that keeps you...
73. Reset Your Goals for a Thriving Second Half of the Year 16.07.2024 11:38
Hey hey! I’m back with a special workshop-style episode where we delve into the topic of goal resetting. It's hard to believe it's already July, and now is the perfect time to revisit the goals you set at the beginning of the year. Whether you're feeling unmotivated or just need a refresh, this episode is designed to help you reassess, tweak, and reset your goals for the remainder...
72. Client Spotlight: Fashion Lawyer to Fashion Entrepreneur 02.07.2024 43:58
You’ve always felt like you didn’t quite fit in—your entrepreneurial mindset craved innovation and autonomy. But now, you feel stuck. It’s like your workplace is holding you back, clipping your wings when you know you’re meant for bigger things. This was the story of one of my clients - an entrepreneurial spirit eager to make an impact. Staying in a fixed role felt stifling, so she decided to de...
71. Client Spotlight: Embracing Leadership with Helena Page 19.06.2024 38:36
This episode is a unique one—a client spotlight—because I know how much my community loves hearing inspiring career journeys. I've noticed that the episodes featuring career stories are the most popular, so I thought, why not invite my clients to share their transformation stories? You’ll love hearing my client’s story as we discuss how she navigated challenges and how we collaborated to desi...
70. Stefanie Costi on Overcoming Toxic Workplaces 04.06.2024 58:19
Workplace bullying all too often gets swept under the corporate rug. It's a sad truth that workplace bullying is a daily reality for many individuals. But what makes it particularly disheartening is the normalisation of bullying within certain environments, like law firms. In the legal industry, where pressure and competition run high, bullying has tragically become an accepted norm for far...
69. Career Reinvention and the Future of the Legal Profession 21.05.2024 54:37
It's no secret that the legal profession is changing rapidly, especially with the introduction of AI. This is giving us exciting opportunities to expand our knowledge and careers beyond the traditional legal roles that have been available. Our guest today will give us lots of insights about the future of the legal profession and how you can future proof your career. Our guest is Helen Doukas...
68. My Pregnancy Journey (so far) 07.05.2024 29:46
Hey hey! It's been a hot minute since I last hopped on the mic to chat with you all, but trust me, there's a very good reason for being MIA. Today, I'm diving into something a little different from our usual career chats. I'm getting personal and sharing a story that's incredibly close to my heart... I'm pregnant! Yep, if you've been keeping up with me on social...
67. Uncover Your Blindspots to Become an Exceptional Leader 06.03.2024 57:34
Have you ever found yourself doing all the right things but you just can't seem to move forward and achieve that goal? Externally you're checking all the right boxes and doing what is required. BUT on a subconscious level, you might have blindspots or fears holding you back. Our guest in this week's episode of The Career Confidence Podcast, shares how you can be an exceptional le...
66. Engagement, Resilience and Wellbeing for Optimal Performance 27.02.2024 25:57
Tough times call for leaders to rise up to the challenge and encourage a sustainable and thriving workplace for their teams. But how exactly can you do this from a practical perspective? Our guest today will be providing us with lots of insight and practical tips on how you can create a thriving work environment, encouraging engagement and optimal performance without the burnout. Anna Glynn is a...
65. You're More Powerful Than You Think 20.02.2024 47:08
You can’t control what happens to you, but you can choose how you respond to the circumstances and that’s where the power lies. Our guest today is the shining example of this quote. Sarah Susak completely turned her life around (literally) after being diagnosed with a rare head and neck cancer, which she survived. In this episode we dive deeper into that journey and what she did to transform both...
64. How to Excel as a Leader During Economic Instability 13.02.2024 14:42
Let’s address the elephant in the room… the impending recession and times of economic instability (eeek). It’s natural that times of economic instability makes everyone feel nervous and some may even be questioning the future of their role within their organisation. When there are difficult times of instability, it’s more important than ever before to have strong leaders that make their people fe...
63. Creating the Culture of You 06.02.2024 16:22
Have you ever thought about what makes up a workplace culture? This is something that we all like to talk about, right? Is it a good culture, is it a toxic culture? Workplace culture is made up of shared values, attitudes, behaviours and standards that make up a work environment. But have you thought about this more deeply in terms of how each of us form a workplace culture, how we ourselves are a...
62. Align Your Money Goals for the Life You Desire 30.01.2024 35:59
Did I hear you say, new year, new money goals? When it comes to financial planning - alot of us don’t really have a plan. No shade whatsoever. We might have a big goal we want to achieve and we start to save for it but then life happens pushing that goal further ahead. The reality is that money touches all areas of our lives so how can we build a better relationship with money and hit those big b...
61. Setting Intentional Goals 23.01.2024 14:55
Say goodbye to rushed resolutions and hello to crafting a vision for 2024 that's not just a list on a page, but a sustainable, fulfilling journey you'll embark on with joy. This episode isn't just about setting the stage for a year of achieving your biggest goals; it's about understanding the 'why' of your dreams and leaving the 'how' for later. With thought...
60. 2023 Wrapped: Highlights, Lessons & Goals for 2024 12.12.2023 42:19
As we close out the year, I'm sitting down to share my highlights and lessons from the past year. From marrying my best friend to running my first in-person workshop at the InView conference, to working with incredible clients, it's been a year of growth, development, and deepening self-trust. Towards the end of this episode I look to 2024 and what my plans are and I give you a cheeky i...
59. Elevating Your Voice: Strategies for Impactful Communication 05.12.2023 42:08
When you hear the words public speaking, do you run the other way? Well, our guest today might change your perception on the way you look at public speaking and dare I say, even look at it as a fun experience where you get to show up as your authentic self whilst providing value to your audience. Our guest today is Theo Kapodistrias, a multi-award-winning lawyer, based in Hobart, Tasmania. He is...
58. Breaking Stereotypes and Creating The Me Shaped Lawyer 28.11.2023 54:36
What if you were to throw out the rule book on what your career should look like in order for it to be successful and start to create a career based on your interests and values? Well our guest today, shares exactly how she has carved out a path in her legal career that is deeply aligned to her. Our guest today is Elisabeth Flett, award-winning General Counsel and Company Secretary at the Cancer...
57. Strategies for Handling Pressure and Setting Boundaries as a Lawyer 21.11.2023 24:42
Ever felt like the pressures of being a lawyer are too much to handle? You're not alone and I've got some insights for you. Today, we're diving into these overwhelming expectations and taking back control. Being a lawyer comes with high client demands, the pressure of feeling like you have to know everything and like you have to always be available. This episode will arm you with p...
56. Reinventing Your Career To Suit Your Lifestyle 14.11.2023 21:41
Have you ever felt the pressure to mold yourself into a version that fits your career, instead of the other way round? In this episode of the Career Confidence podcast, let's turn the tables on this outdated perspective. Join me as I share my own journey of reshaping my career to fit my needs and lifestyle. Learn from my personal experiences as I navigated the legal industry, and discover how...
55. LinkedIn Strategies for Building a Powerful Personal Brand as a Lawyer 07.11.2023 25:30
Ever felt overwhelmed by LinkedIn and wondering how to make it work for your legal career? In this episode, you'll learn how to design an engaging profile, complete with a professional photo, captivating header, and a dynamic 'About' section that highlights your skills, experience and personality. I'll guide you to harness the basics and move beyond, transforming your LinkedI...
54. Three Mindset Shifts Before You Make Your Next Career Move 31.10.2023 22:17
Don’t let these mindset blocks stop you from making your next career move! You’ve decided to make your next career move, but now you're faced with lots of resistance and unhelpful thoughts. Making a career move often brings with it a wave of uncertainty and self-questioning. So, what can you do to overcome these mental roadblocks? Join me in this episode as I walk you through practical strate...
53. The Impact Rest & Play Has On Your Career 24.10.2023 26:45
Have you ever felt trapped in the never-ending grind of work, constantly striving to meet high expectations while forgetting about your own desires and well-being? I can relate to that (sheepishly putting up my hand). In this episode of The Career Confidence, we're diving into the invaluable impact rest and play has on your career (and of course your well-being). Through my own experiences, I...
52. My Biz, Life, and Work Update 18.07.2023 28:18
Have you ever felt like you have to be everything for everyone, even if it means sacrificing your own happiness and growth? Well, I can totally relate to that struggle. Join me in this season finale episode as I share my personal journey of self-discovery and growth from the last 6 months. It's been a rollercoaster ride, but I've learned some valuable lessons along the way. One of the mo...
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