Nicola Semple
The Career Confidence Podcast
The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, a Certified Mindset Coach and creator of the You Are Enough Coaching Cards. I help people to build their...
Where to listen?
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Episodes
Key Career Themes for 2026 12.12.2025 17:56
In this week's episode of The Career Confidence Podcast, I am looking into my crystal ball and identifying the key career themes for 2026. In this episode, we talk about: The integration of artificial intelligence into our professional lives will be crucial as we move forward, enabling us to enhance our productivity while retaining our unique human qualities that AI cannot replicate. Career resili...
Breaking Free from Golden Handcuffs: Navigating the Tension of Financial Security vs Career Fulfillment 21.11.2025 15:59
This week's episode of The Career Confidence Podcast covers an important topic, feeling trapped by the financial security that your current role affords you. In this episode we tak about: The psychological burden of golden handcuffs, where financial security traps individuals in unfulfilling careers. What does success mean beyond financial metrics, particularly in different seasons of life? The im...
You Don't Need Superhuman Bravery to Make a Career Change 07.11.2025 14:19
Often when my clients hear about a friend/colleague who has made a change to their career, they say "I wish I could be as brave as X". In today's episode of The Career Confidence Podcast, I am talking about: The myth that those who successfully change careers are inherently braver than others is completely misleading. Career changes often stem from a tipping point where individuals can no longer t...
Career Change Without Starting From Scratch 24.10.2025 15:56
Making a change to your career doesn't necessarily mean burning down everything you have worked for to date and starting from scratch. In today's episode, I share: How to leverage your professional experience and skills when pursuing new career opportunities. How to reframe your existing expertise to align with new roles. The power of your network and professional relationships to uncover hidden o...
You're not alone. Most people don’t know what they want from their career! 10.10.2025 19:10
So many people feel frustrated and annoyed with themselves because they don’t know what they want from their career. In today's episode I share: This is completely normal! There are probably more people who DON'T know what they want than who do know. Embracing career uncertainty lets you embrace personal growth and change. The idea that people must have a singular passion to achieve career satisfa...
Embracing Diversity and Developing Inclusive Leaders with Lisa Reynolds 26.09.2025 38:30
In today's episode of The Career Confidence Podcast, I'm joined by Lisa Reynolds, Managing Director of ioda, a learning and development provider that focuses on not just developing their learners' knowledge, skills and behaviours to make them better at their job, but also to help them grow as a person. Lisa gives us an insight into her rather unique career path, her passion for diversity, equ...
Practical Coaching Skills for Busy Managers with Jude Sclater 12.09.2025 43:28
In this week's episode of The Career Confidence Podcast, I am joined by Jude Sclater, a leadership coach, author of Think Like A Coach , and former internal coach at Deloitte. She helps managers step up from doing the work to leading the team, without burning out or losing their best people. Her work focuses on practical coaching skills that make everyday conversations more impactful, even w...
Stop Wearing Busy As a Badge of Honour 29.08.2025 12:17
In today's episode of The Career Confidence Podcast, we are talking about how we all need to stop wearing busy as a badge of honour. Key Takeaways: The prevalence of people thinking it's a good thing to wear busy as a badge of honour. Recognising the importance of boundaries for effective time management. The importance of saying no to non-essential commitments. Understanding individual capacity f...
Prioritising Sleep For Career Success 15.08.2025 16:05
In this episode of The Career Confidence Podcast, we are talking about the crucial role that sleep plays in our career success. Key Takeaways: Sleep isn't a nice to have; it plays a fundamental role in cognitive function and emotional regulation. Sleep deprivation negatively impacts our productivity and decision-making abilities in the workplace. By prioritising sleep, we can significantly improve...
How to Disconnect While On Holiday 01.08.2025 12:40
This week on The Career Confidence Podcast, I'm talking about how to disconnect from work while you are on holiday. Key Takeaways: Planning and preparation before your holiday can significantly improve your ability to relax. Establish clear boundaries regarding work communication while on holiday to truly disconnect. Engage in activities that are different from your normal routine to get a deeper...
Building Visibility for Professional Success with Tasneem Bhamji 18.07.2025 37:12
In this episode of The Career Confidence Podcast, Nicola is joined by Tasneem Bhamti, Chief Digital Officer and founder of Office Real Talk where they talk about: Tas''s Career Journey and Insights The Importance of Asking Questions for Growth Defining Your Personal Brand Embracing Your Authentic Self in the Workplace Embracing Individuality in Leadership Understandin...
How to Stop Worrying About What Other People Think About You 04.07.2025 14:40
In this week's episode of The Career Confidence Podcast, we are talking about how to stop worrying about what other people think about you. Key Takeaways: We often overestimate how much others scrutinise our actions and decisions. Worrying about others' judgments can hinder our career progression and sense of career fulfilment. Understanding that people are primarily focused on their own lives can...
Personal Branding and Authenticity: Lessons from Maria Hawley 20.06.2025 40:12
In this episode of The Career Confidence Podcast, I'm talking to Maria Hawley, Director of People at Fisher German. Maria shares her unconventional path into the world of HR, the twists and turns along her career journey and the events and people that have influenced her along the way. Key Points: Your career may take unexpected twists and turns and is a constant evolution. The need to adapt and t...
Navigating Corporate Life as an Introvert: Insights from Sarah Manley 06.06.2025 41:39
In this episode of The Career Confidence Podcast, I'm talking to Sarah Manley, the founder of The Quiet Catalyst. As a coach, mentor and speaker, Sarah helps introverted professionals unlock their potential by offering tailored support for navigating corporate life with confidence and energy. She is also the author of the Amazon number 1 bestselling book The Quiet Catalyst: The Introvert's Gu...
Overcoming Career Challenges: Wisdom from Lianne Baker 23.05.2025 36:48
In this episode of The Career Confidence Podcast, Lianne Baker, Head of People and Culture at Enfuse Group, shares her career journey and how the most significant challenge of her career had a profound and lasting effect on her confidence. Key highlights, Lianne talks about: The importance of knowing our own their worth and advocating for ourselves in the job market. The value of establishing a pe...
Why Career Limbo Sucks and What To Do About It 09.05.2025 13:25
In today's episode of The Career Confidence I am talking about career limbo, how it’s more common than you might think, what to do if you find yourself there and a sneaky peek into my new programme Your Next Right Step which might be just the thing you need to get you out of limbo and moving forward in your career. Key points: Career limbo can significantly impact mental health and overall life sa...
Elevating Your Workplace Impact with Carla Miller 25.04.2025 37:48
In today's episode of The Career Confidence Podcast, I'm talking to Carla Miller, an ex CEO of various UK based charities, now a Leadership Coach and one of the UK’s most well known experts in women’s leadership. She has also written a book ‘Closing the Influence Gap: A practical guide for women leaders who want to be heard’ is an Amazon bestseller for leadership and was named by Manage...
From Call Centres to Global DEI Leader: The Career Evolution of Joanne Conway 04.04.2025 37:21
In this episode of The Career Confidence Podcast, I'm talking to Joanne Conway, Global Head of Inclusion & Culture about, her non-conventional career path, her learnings along the way and her passion for social mobility and inclusion. In particular, we talk about: The importance of resilience and adaptability throughout our career. The power of mentorship and asking for help to get to where yo...
The Power of Purpose with Nicola Pye 21.03.2025 34:42
In today's episode of The Career Confidence Podcast, Nicola Pye talks about the power of purpose. What purpose is, what it isn't, how to uncover your purpose or more accurately how not to uncover your purpose! Nicola shares: How identifying what energizes and motivates you is key to aligning your work with a sense of purpose. Purpose should not be perceived as a distant goal but rather as an ongoi...
Embracing Change: Patrick McCann's Journey to Retirement 07.03.2025 40:32
On today's episode of The Career Confidence Podcast, Patrick McCann, ex-Head of Learning at Linklaters, talks us through his remarkable career journey and his (very!) recent transition into retirement. He shares not only the professional milestones he achieved in the world of law and learning but also the personal challenges he encountered along the way. Patrick outlines the importance of kindness...
Building a Resilient Mindset with Jo Britton 21.02.2025 44:16
Jo Britton, a Neuroleadership and Neurosculpting coach, shares her experience of helping clients to build their resilience. True resilience is more than just endurance. True resilience is about being adaptable and having the capacity to navigate change with grace and composure. Jo shares how she helps high achievers shift their unproductive mental and emotional patterns so they build a positive mi...
Navigating Career Change with Ceri Hughes 07.02.2025 32:38
Ceri Hughes shares her transformative journey from a long-standing senior role at KPMG to becoming an executive and career coach. Ceri exemplifies the power of aligning one's career with personal values. After spending 30 years in corporate life, Ceri made the brave decision to pivot her career, prioritizing joy and freedom over financial security. In this episode of The Career Confidence Podcast,...
Building a Career on Your Terms: Lessons from Elizabeth Willets' New Book 24.01.2025 35:54
Elizabeth (Liz) Willetts, founder of Investing in Women, joins Nicola Semple to discuss her journey from a 17-year career in recruitment to creating a job board that empowers women seeking flexible and fulfilling work. Her new book, "Flex," offers a dynamic guide for anyone looking to advance their career amidst life's challenges, covering essential topics such as skill stacking, CV writing, and i...
What Do You Want To Be When You Grow Up? Part 5: Taking Your First Career Change Step 18.01.2025 11:45
Welcome to the fifth and final episode in this five part mini-series designed to help you answer the question, "What Do You Want To Be When You Grow Up?". This mini-series guides you through practical exercises and reflections to help you understand what you truly want from your career. In this episode, I talk about how to move from thinking about a career change to making it a reality. I explore:...
What Do You Want To Be When You Grow Up? Part 4: Redesigning Your Career Path 16.01.2025 11:40
Welcome to the fourth episode in this five part mini-series designed to help you answer the question, "What Do You Want To Be When You Grow Up?". This mini-series guides you through practical exercises and reflections to help you understand what you truly want from your career. In this episode, I talk about how to redesign your career path. I explore: Different models of career change How you can...
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