The Cannabis Connoisseur

"Cannabis & Insomnia: A Sleepy Exploration"   Welcome to another episode of the Cannabis connoisseur where we explore the fascinating intersection of Cannabis and well-being. Today we're delving into the world of cannabis and its potential role in alleviating insomnia!   Reference : https://www.nytimes.com/2022/08/30/well/live/does-cbd-help-with-insomnia.html   https://risecannabis.com/cannabis-10...

Cannabis and Sex! We have A TRUE adult episode! So for starters this is a complex topic! How cannabis may affect you during sex is so much more than even just CBD or THC!  What terpenes are you using? How does your body respond to the strain?  How accustomed to cannabis are you?  What’s you’re mental state? Your environment? Etc?  These questions REALLY determine how cannabis and sex can affect yo...

Cannabis and Mushrooms: A Guide to Legal Highs! In this week’s episode, we dive into the intriguing world of psychoactive substances. Ryan sheds light on how mushrooms and cannabis interact with our brain's serotonin and dopamine pathways, influencing mood, perception, and well-being. The episode explores the similarities and differences between these substances, their legal status, and the potent...

Cannabis for Fatigue! We have a fun topic for you today…one that should get a bit of pep in your step!  Thank you for coming back to us this week! As always…if you’re finding the content here to be helpful, please write us a review and share with your loved ones!  This is Similar to our productivity episode YEARS back, so make sure you check that one out as well.    References https://www.forbes.c...

Cannabis for Hair Growth and Maintenance! Welcome back! Thanks for joining us! Please rate subscribe, and tell us what you think!  We have a new and different topic today…a fun science-y one that I found in Leafly…woo!  Today we’re talking about how cannabis may be able to assist with hair loss…whaaaat?!?!   Why is this topic important? Why are we talking about this? Cool Leafly Article that I’ll...

Cannabis and Asthma Today Jack and Ryan discuss cannabis and asthma.  The pros, cons, research, and how you may want to consider utilizing cannabis to optimize your life if you are asthmatic.  Lots of content here today! As always, we hope you all enjoy it, and please continue to let us know how we're doing!   Resources: https://www.marijuanadoctors.com/conditions/asthma/ https://www.projectcbd.or...

Cannabis and Your Doctor! Welcome back! Rate, subscribe, tell us what you’re thinking!! We got a new topic for you!   In this episode, Jack and Ryan discuss the process of talking with doctor/s about cannabis- addressing its potential benefits and risks, as well as ensuring personalized advice based on your health. It's advisable to openly communicate about your use for better guidance and support...

Cannabis and CBG: The energizing and focusing sibling of CBD! In this episode, Jack and Ryan get into a MINOR cannabinoid that isn’t necessarily so MINOR anymore and has some HUGE benefits…CBG is legal in all 50 states, so you should check it out especially if you’re looking for some daytime focus/relief. Rate, share, subscribe, pop a yummy CBG gummy and ENJOY!   Info: Cannabis Connoisseur Podcast...

Fittest at 40! Series: Aging without the Munchies with Beth Skinner   Beth is back to share tips on using Cannabis mindfully to assist with aging, nutrition, as well as tips on how best to navigate the munchies in healthier ways we age.   Beth Skinner Jasinski Owner: Canna Fitness & Nutrition www.cannafitnessnutrition.com Instagram: @beth_fit_personal_trainer   Info: Cannabis Connoisseur Podcast I...

Cannabis for Motivation: 4 Ways Cannabis Can Assist in 2024! In this episode on Motivation, Ryan discusses the potential impact of cannabis on motivation, exploring effects, benefits as well as potential drawbacks if not used mindfully. Furthermore, he shares insights on responsible usage for those seeking a motivational boost.   Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on...

Cannabis and our Endocannabinoid System The Endocannabinoid System- Your body is built for cannabis! Hello Canna-seurs! Today we talk a little bit of the biology and science behind cannabis use. Fat or skinny, depressed or happy, hot or cold, too much hair on your head or too little, your internal endocannabinoid system is what will dictate most of these processes by always working to bring your b...

Fittest at 40! Series: New Year Nutrition Tips with Beth Skinner! Hi All! We've invited a familiar guest, Beth Skinner back on the show to discuss a hot HOT and familiar New Year topic, NUTRITION!!  Beth shares her tips on how we can create a better nutrition plan in 2024...and possibly adding a touch of cannabis as well...enjoy! :)   Beth Skinner Jasinski Owner: Canna Fitness & Nutrition Instagra...

”Cannabis Chronicles: Elevating Your New Year with 7 Healthy Cannabis Habits" Welcome to 2024 Canny Connoisseurs! We are so excited to bring in the new year with you! With the new year we want to help you start fresh. Let’s try kicking it off with some good habits, drinking water, getting sunlight first thing and working out are great ones to base positive habits on. Today we wan to talk on 7 heal...

Cannabis and Happy New Year! Expressing gratitude to all our listeners for your unwavering support, insightful feedback, and valuable engagement. Your dedication has fueled our journey and we are deeply thankful for the connection we've built together. Here's to more meaningful discussions on cannabis and informative sessions in the episodes to come :-)   Info: Cannabis Connoisseur Podcast Info: F...

Cannabis and 2023!  Join us this week as we reflect on 2023’s landmark medical and scientific discoveries in cannabis, discussing everything from legal shifts to therapeutic breakthroughs. We’ll also cast our eyes to 2024, anticipating further innovations and policy reforms. Tune in for a thoughtful journey through the evolving landscape of cannabis as a powerful, medicinal ally.   References http...

(Cannabis and Weight Management) Happy Holidays around the world!!  -share, subscribe, like us, GET OUT THE GOODNESS to someone in YOUR world who you think can use this -now…we know that cannabis is known as the “munchie” plant…right? -Sometimes we need to use cannabis as a side effect that will allow us to consume more (those that have issues that require them to consume more calories).     -Then...

Fittest at 40! Series: Mastering the Art of Routines for Enhanced Well-being and Vitality In this episode, we strike a balance between informative and engaging as we delve into the importance of establishing a solid routine, especially crucial as we age. We explore how a well-structured day can significantly enhance our sleep, reduce stress, and improve overall health management. From morning ritu...

Cannabis and Laughter Join us on the latest Cannabis Connoisseur episode where we get into the fun and curious world of cannabis and laughter. Ever wonder why a toke often leads to a chuckle? We're breaking down the science behind it all – from how THC tickles your brain to why certain situations just seem funnier. It's not all giggles though; we also chat about the mental health perks and the soc...

Cannabis and Eucalyptol! It's another great terpene!... -And you out there know the scent that I’m talking about! -we smell it a lot this time of year to open your sinuses -eucolyptol is sometimes referred to to as “cineol,” and as you can imagine, is found in the terpene plant, the eucalyptus tree and Eucolyptus OIL…but you can also find eucalyptol on bay leaves, yea tree, sage, mint, anything wi...

Fittest at 40! Series- Nurturing Cognitive Health at Midlife and Beyond   In this week’s episode of 'Fittest at 40! Series', we dive into the crucial topic of preventing cognitive decline as we age. Join us as we explore the latest research and insights into how our cognitive abilities evolve past the age of 40. We discuss the impact of lifestyle choices, the role of mental and physical exercises,...

Cannabis and Medical Vs. Recreational- Part Two! Welcome back! Rate, subscribe, tell us what you’re thinking and DON’T BE A STRANGER!! Welcome back all to another awesome episode!!   Unravel the complexities of cannabis in this week’s insightful episode, where we dive into the distinctions between medical and recreational use. Explore the varying legal frameworks, intentions behind usage, and the...

Cannabis and Exercise This show is for those who are curious about cannabis, and today we have one of my favorite topics! Why does this topic matter? I love this topic for so many reasons! First, on this show we talk about misconceptions…there’s no better misconception than cannabis combined with exercise.  Another reason why this topic is important…exercise impacts SO many parts of the human body...

Fittest at 40! Series: Metabolism Mastery – Energizing Your Life at 40 Welcome back!  Please rate, subscribe, and tell us what you’re thinking!  In this week’s Fittest at 40! Series episode, Ryan dives into the fascinating world of metabolism and its changes as we age. Discover why understanding these shifts is crucial for your health, and explore practical strategies like strength training, HIIT,...

Cannabis & Microdosing This week, we explore the intriguing practice of microdosing cannabis. Delving into recent research, we discuss how minimal THC doses could offer significant therapeutic benefits, particularly in managing chronic pain and alleviating PTSD symptoms, without the intense psychoactive effects often associated with cannabis. We examine various studies highlighting the effectivene...

Cannabis and the anti-pain terpene; Beta-C Welcome back! Rate, Subscribe, tell us what like or don’t like, THIS is the cannabis connoisseur podcast!   Today we have a terpene episode!...just a little hack…we’re talking about our friend with the hardest name to say, Beta-Carophyllene! or Beta-C.   Why is this important? Pain-maintenance is obviously a big part of cannabis use, but it’s not all abou...