The Candid Cara Podcast

In today's episode, I am word vomiting reflections on my 30th birthday. You're welcome <3 *disclaimer: I am not a mental health professional. The information I share in my work comes from resources I've consumed and personal experiences and insights. Subscribe to my newsletter/CARA updates! --> https://form.jotform.com/242465932080153 Find me on: Instagram --> @candidxcara TikTok --> @...

In this episode, I talk about life lately, my experience with Prozac, and once again provide the tangent you didn't ask for :) *disclaimer: I am not a mental health professional. The information I share in my work comes from resources I've consumed and personal experiences and insights. Subscribe to my newsletter/CARA updates! --> https://form.jotform.com/242465932080153 Find me on: Instagram -...

In this week's episode, I share memories from my life from a musical lens. I talk about finding passion and belonging in singing from an early age, falling in love with lyrics & songwriting, how I struggled with mindset and mental blockers, how much Avril Lavigne and her music meant to me (just wait for the entire avril episode lol), and how female singer songwriters in general always empowere...

In this week's episode, I share my high level thoughts and feelings about the menstrual cycle and some of my personal experiences. I briefly touch on the four distinct phases of the menstrual cycle. But mainly, I talk about premenstrual syndrome (PMS) & adjacent subjects to highlight the frustration and pain many women deal with. This episode aims to introduce this subject matter at a high lev...

For this week's episode, I talk about what I've been spending my time doing since leaving Corporate America, as I focus on singing, songwriting, community, artist development, and creativity. I've been going out of my comfort zone, finding community, challenging perfectionism, engaging with strangers on the internet, finding meaning in the mundane, changing how I think about social media, slowing...

In the second episode of The Candid Cara Podcast, I dive deeper into the intention behind my artist name CARA, an acronym for Clarity, Acceptance, Resilience, and Abundance. Join me as I share more about how these values have shaped my path and recent mindset shifts. We'll also explore the importance of continual growth, keeping it real, and overcoming fears. I hope this episode inspires you to fo...

In the first episode of The Candid Cara Podcast, I am setting the stage for our journey together. Join me as I dive into why I'm starting a podcast, beliefs I've formed and perspective I've gained, all leading me to embrace my true self. Tired of living for others' approval and conforming to societal expectations, I decided to break free and rebuild myself using my artist identity and by listening...