Divina Johnson

The C-Section Healing Space

Health EN ↓ 29 episodes

The C-Section Healing Space is a gentle, body-led podcast for women who have given birth by C-section and don’t quite feel like themselves, even months or years later. Hosted by Divina, Birth Trauma Recovery Coach and mother of three C-section babies, these conversations explore the emotional, nervous system and energetic side of C-section recovery. This is about understanding what your body has been holding and coming back home to yourself. Disclaimer: This podcast is educational and supportive only and does not replace medical or mental health care.

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Author

Divina Johnson

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 13, 2026

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Episodes

Why So Many C-Section Mums Feel ‘Off’. Even Years Later 27.01.2026

This episode is for the women who say… “I don’t know how to explain it, I just feel off.” Maybe it’s been months. Maybe it’s been years. Maybe it’s been decades. Life might look “fine” on the outside… but something inside you still doesn’t feel finished. And I want you to know this first: Nothing is wrong with you. So often, we’re told that time heals everything. But the body doesn’t heal on a tim...

Your C-Section May Be Over, But Your Body Isn’t 20.01.2026

Your C-Section May Be Over, But Your Body Isn’t The surgery is done. The scar has healed. Everyone else has moved on. So why does your body still feel tense, disconnected, emotional or not quite finished? This episode is not about pathology or what’s “wrong.” It’s about timing, completion, and the intelligence of the body. The medical system marks birth as complete when the baby is born. But the b...

Why You Don’t Feel Like Yourself After a C-Section 13.01.2026

Why You Don’t Feel Like Yourself After a C-Section (And Why Nothing Is ‘Wrong’ With You) If you’re here, something in your body brought you. This isn’t fast content. It isn’t about fixes, pressure or taking notes. You don’t need to agree with everything I say. As we begin, you’re invited to simply notice where my words land in your body. I created this space because so many women are told to “get...

Start Here: C-Section Healing Begins in the Body 12.01.2026

Welcome. This is a different conversation about C-section recovery. If you’ve found your way here after a C-section and you’re functioning… but something still doesn’t feel finished, this channel was created for you. So many women are told their birth is “over” and that they should be fine now, yet their bodies are still holding something no one ever explained to them. I’m Divina, a Birth Trauma R...

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