The Business Bestie Podcast

Today we are going to chat about something super close to our hearts—juggling multiple income streams! Are you ready to shake up the way you think about making money? We're all about creating a colorful mosaic of income streams because, let’s face it, relying on just one can be a little scary sometimes! We are spilling the secrets to building a vibrant and diverse portfolio of income sources. Why...

Hey Besties! It’s Kristen and Gillean here with a fresh episode all about going above and beyond in your professional life. We're diving into how little acts of kindness and attention to detail can make a significant impact on your career and relationships. Whether it’s crafting the perfect email, making meaningful connections, or simply being a joy to work with, we’re here to show you how to...

Hey Besties! Join us in this sun-soaked episode as we dive deep into the essentials of effective networking. Get the ins and outs of how to make meaningful connections at bustling events or craft lasting relationships through virtual coffee chats. We're here to guide you through the nuances of networking like a pro! In this episode, we discuss: The unbeatable value of face-to-face interactions...

Ready to dive deep into the secrets of efficiency with us? If you're managing home life or running a bustling business, we're sharing our top strategies to make daily tasks smoother and more manageable.  In this episode, we discuss: The magic of automating everyday tasks like grocery shopping and house cleaning. Our tips and tricks for delegating business operations, from bookkeeping to co...

Hold on to your hats, Besties! This week, Gillean pulls back the curtain on the exhilarating chaos of a satellite media tour (SMT). Fresh from her whirlwind adventure, she's here to share the highs, the lows, and everything in-between. From sprinting through back-to-back interviews to navigating last-minute changes with poise, this episode packs all the insider secrets you’ve been dying to hea...

Buckle up, Besties, because you’re in for a treat! In today’s solo adventure, Kristen dives deep into the thrilling world of her most lucrative media deal. From the initial contact to the final delivery, get ready for an exhilarating ride through the ups and downs, twists and turns of a major industry gig that transformed her career. It’s a behind-the-scenes look you won’t find anywhere else. In t...

Hey besties! This week, we’re tackling something everyone in media faces—rejection and comparison. Whether it’s ghosted pitches, missed opportunities, or seeing someone else land your dream gig, we’ve all been there. The truth is, these feelings are normal , but they don’t have to hold you back. We’re sharing our personal experiences, mindset shifts, and strategies to help you move forward with co...

Hey besties! We’ve all been there—starting out, trying to land those first opportunities, and feeling stuck in the "but I need experience to get experience" loop. In this episode, we’re breaking down exactly how to showcase your skills even if you’re just getting started . If you are ready to land brand partnerships, get on TV, or build a killer portfolio, we’ve got the strategies to hel...

Hey besties! It’s a solo episode with Gillean, and I’m taking you behind the scenes of how I landed (and kept!) my biggest brand partnership ever. This wasn’t just a dream deal financially—it gave me credibility, visibility, and a whole new level of experience in the media world. I’m spilling all the details, from how I stood out in the application process to how I turned a two-month contract into...

Hey besties!  If you’ve ever dreamed of getting into writing—whether it’s for magazines, blogs, or brands—this episode is for you! We’re breaking down the step-by-step process of how to get started, land your first paid gig, and build a writing career that gives you flexibility (and yes, the ability to work in your slippers!). Kristen has been diving deep into the writing world, and she’s spilling...

This week, we’re walking you through how to create an online presence that reflects your brand and helps you shine. From social media strategies to a streamlined website, we’re here to help you focus on what really matters when building your digital foundation. Let’s get you set up to be visible, credible, and ready for big opportunities. In this episode, we chat about: The essential platforms to...

Ready to level up your social media game? This week, we’re spilling all the tea on how to build and grow your brand online. Whether you’re a total newbie or just feeling burnt out, we’re here to help you get back on track and excited about creating content. Gillean’s leading the charge with tips that have made her social media strategy actually fun again—because nobody needs more stress, right? In...

Hey besties! ✨ This week, we’re kicking off a brand-new step-by-step series, and we’re starting with a big one: how to launch and grow your private practice. Kristen is sharing her tried-and-true tips for building a successful practice from the ground up! This episode has everything you need to know!  In this episode, we chat about: Why Kristen switched from 100% insurance-based to private pay—an...

Hey besties! Ready to start working in the media but not sure where to start? We have you covered. This week, we’re diving into one of the most important (and tricky) parts of being an entrepreneur: setting your rates. It can be overwhelming, so we’re breaking it all down for you. From calculating your hourly baseline to understanding exclusivity and usage rights, we’re here to help you charge wha...

Hey besties! We made it to 2025! Today we’re diving into one of our favorite topics: vision boards and setting intentions for the new year. We’re breaking down what’s on our lists for 2025—everything from personal goals like building connections and prioritizing self-care to big dreams for our business, Expert with Influence . Whether you’re all about vision boards, lists, or just figuring out you...

Hey besties! This week, we’re sharing our best tips and tricks for pitching yourself to brands, media outlets, or any dream opportunity. We’re walking through the art of crafting the perfect pitch, and how to stay persistent without getting discouraged. We are sharing all our secrets to show you how to take control, put yourself out there, and snag those opportunities! In this episode, we chat abo...

Hey besties! In this episode, we’re peeling back the curtain and sharing the hilarious, quirky, and downright surprising things we’ve learned about each other. We’re spilling it all. These are the kinds of stories you only uncover after traveling together, working together, and sharing countless laughs. In this episode, we chat about: How travel reveals everything you didn’t know about your friend...

Hey besties! In this episode, we’re all about mentorship—what it really means to invest in yourself and the impact of surrounding yourself with people who push you forward. We are sharing personal experiences on how our mentors have transformed our entrepreneurial journeys.  In this episode, we cover: Why mentorship is a game-changer in entrepreneurship The best advice we’ve received that shifted...

Hey besties! This week, we’re sitting down with our friend and fellow podcast creator, Krista Kolodziejzyk from The Dietitian Success Podcast ! Krista joins as we discuss business insights, lessons learned, and what it takes to grow a thriving community while staying true to your values. From pricing strategies to building connections, we’re diving into the real, unfiltered conversations every ent...

Hey besties! In this episode, we’re unpacking the complexities of friendships and relationships through all the ups, downs, and in-betweens. We get real about how different friends fill different roles in our lives and why expecting one person to meet every need isn’t realistic (and that’s totally okay!). Join us as we dive into the realities of balancing friendships with parenting, marriage, and...

Hey besties! Ready to dive into the world of media? In this episode, we’re breaking down everything you need to know to get started. Whether you’re a dietitian or just an entrepreneur looking for a new revenue stream, we’re spilling all the secrets on how to build your brand, make connections, and land those coveted media gigs. In this episode, we chat about: What “media work” really means (hint:...

Hey besties! In this episode, we’re dishing about some of our favorite podcasts—because who doesn’t love adding a new show to their queue? We love all the business tips and inspirational interviews including those hilarious conversations and true crime deep dives.  If you’re looking for a boost in your entrepreneurial journey or just need a laugh, we’ve got you covered with recommendations we can’...

Hey besties! We’re pulling back the curtain and sharing some of our most unforgettable TV segment fails. From wardrobe malfunctions to missing crockpots, we’ve been through it all—and we’re here to laugh about it now. Whether you’re gearing up for your first TV appearance or just curious about what goes on behind the scenes, this episode is packed with stories, tips, and lessons learned. In this e...

Hey, besties! In this episode, we’re giving you the full scoop on our experience at FNCE—the Super Bowl for dietitians! From networking with brands to surviving long days at the booth, we dive into what made this event so exciting (and exhausting). We also share the behind-the-scenes of setting up our scrappy but fabulous booth and how those small, unexpected moments made this trip unforgettable....

Hey, besties! In this episode, we’re switching things up as I (Gillean) interview Kristen about something every entrepreneur dreads—losing her Instagram account! Kristen shares her story of what happened when her handle was suddenly disabled, how she dealt with it, and what she’s learned from the whole experience. We get real about the highs and lows of social media and how it affected both her bu...