THE BULLSH*T MACHINE

In this episode Tommy shares with us his an example from his own life on how from little things big things can grow.  We discuss; Following the no brainer, obvious How to build something from nothing When it's time to take action and make the obvious moves Using your network Intuitively following your nose Noticing when you see the signs Thanks for tuning in. Always an honour to share my own exper...

I speak to relationship expert Simi Gosling. She lays it on the line with things to look out for when we're "relationshipping". Whether you're single, dating, committed or anything in-between, you'll get a few tips on what to do, and what not to do.  We spend too much time playing games with our better halves. Even when there's a potential partner on the horizon, do relationship games work? We div...

Hey Gang,  Great to be back. In episode 120, we explore the concept of emotional ownership and its impact on our personal growth. Acknowledging and accepting our emotions, both positive and negative, empowers us to navigate life's challenges effectively. Ultimately, whether we like it or not we are in constant growth, the quicker we realise this, the quicker we start to feel empowered in the journ...

Gang,  Have you left it all too late? The answer is a massive NO!! It's never too late for anything.  In this episode I discuss the common reasons for leaving things too late, including fear of failure, perfectionism, and just being a plain lazy arse.  Missed opportunities, increased stress, and comparing yourself to others is super common amongst people that want to bring something new into their...

What's it takes to re-emerge into life after you get your arse kicked?  In this episode, Tommy chats about his own experiences, however the insights can be used in any set-back big or small.  We discuss - Regrouping - Your true self - The future - The essence of Joy, life and happiness - Taking fear and uncertainty with you on your next steps.  If you enjoyed the content, please share and review t...

A raw and vulnerable episode from myself and Nic (My superwoman fiancé), where we share the tragic & heartbreaking journey of the birth to our little Earth Angel "Rose-Alexandra". Even though words cannot properly articulate the emotions experienced through a stillbirth, or a stillborn birth, we did the best we could to lay it all out. We decided to do this in order to assist us in our own hea...

In this episode, Tommy dives into the power of connection to others, ourselves, the world, and everything in between.  It's obvious most of us often forget that our main aim in life is to be connected to everything and anything. This can bring up certain inner triggers which may cause us to shy away from the fuel of life - CONNECTION.  This episode will give you a few reminders and tools on how to...

What a cool story. I chat with the mastermind behind The 440 Club Run movement - Trent Knox. Trent has created an epic movement in The 440 Club. Started in Bondi, the intention is so simple, but ever so transformative. Get up, Lace Up, Turn Up.  Knoxy has hundreds turning up to the 440 club each week at 5am.  Listen to why he started it, how it helped him find his absolute truth, and how he is now...

In this episode we discuss the importance of non-attachment when it comes to manifesting, dreaming big etc.  How can we want something so bad, but at the same time have no attachment to it?  That's the million dollar question.  Most of the time, it lands in our lap when we least expect it. So how do we expect our dreams to land without being attached? In this episode we discuss Manifesting  Non at...

First episode for the year. Dream big baby!!!  In this episode i share with you a few epic tools I've recently picked up on manifesting. It's the definitely the monty to do things different.  Within you will find discussions on  - Manifesting - How to visualise properly - A couple of stories that will make you smile - Power of objectivity Enjoy and please share, and subscribe to the poddy if you'r...

In this day in age, there's a lot of different "guru's" yapping on about how to do this that or the other. Me being one of them. But in essence, we all have this innate gift within us called our inner wisdom. It is our pure truth. Our truth has a certain ring to it. It just sounds and feels right. You know that feeling when something doesn't make much sense, but it just feels so right that you end...

Luke has an super cool story. From the fat kid at school, to being a highly sought after Personal Trainer. Luke is now a well renowned meditation and mindfulness coach. He shares with us his journey through mindset, body health / connection, running, corporate life to farm life, being a dad to 5 kids, and how he keeps rockin it every day.  Luke drops a few really good wisdom tips in our chat, as w...

I got to interview Marcus. The founder of At. One. Studio, and The At. One. Podcast. He was a paramedic for the past 7 years. Although this was quite a serious and heavy chat it felt at times, wait till you hear  some of the stories. I got to ask all the questions one would ask from a paramedic - Like "What's the worst thing you've seen?"  What I loved most in this interview is when we tackled the...

In this episode, Tommy discusses that weird and uncomfortable place where you've taken action, you've put yourself out there, you've done what you never thought you would, and then it's just not landing in your lap as yet. We have to know how to navigate through this space. It's like Jedi stuff.  It's a quick one, but we get straight to the point.  Enjoy Feel free to share, review and subscribe. ...

You know those moments when you have a great idea, and do nothing about it? That's a total no no. It will most likely lead to some form of regret.  Tommy dives into - What is conscious action?  - How do you know when you are taking conscious action. - How do you engage yourself to effortlessly take conscious action - How to bypass regret - The gold behind "Not Knowing".  - James Bond even makes a...

We discuss the mental and physical blocks dudes have, when it comes to trying/doing Yoga, or any type of mindfulness practices.  As well as calling dudes on their BS for not doing it, he also offers great tools on how to get into it, as well as the limitless benefits that come from these incredible practices.  A perfect example is for them to dive into the 6 week Yoga For Dudes Program. What an ep...

In this episode, we dive into how we can sometimes find ourselves in difficult situations, where we don't feel supported, or have the experience of people being "against" us.  The title of this episode pretty much explains it. However we go deep into the abyss of the importance of it all, and some key hacks to get yourself out of any difficult situation, and/or learn how to get people on your side...

Episode 105 talks about the impact/s that your every day language has on your dreams, goals, and aspirations. We may not notice how negative our conversations, and inner dialogue can be, and how deeply that can effect everything in our lives.  Listen in on a 7 day challenge Tommy set himself, and how that all worked out.  Just like always, you'll dig up some gold from this poddy.  Enjoy.  Please S...

Tommy sits down with himself to discuss how important it is to realise what we are feeding or fuelling our present moment with. As in thoughts, mind patterns, egoic narratives.  We all have to understand that there is a big difference between the past present and the future. Simply put, the past has already happened (derrrr), the present is happening now (No shiz), aaaaand the future hasn't happen...

In this episode we explore the dynamics of Polyamorous relationships. It's super interesting to chat with Kadi. She's a caring and quality sensuality coach that works with singles and/or couples, that are interested in the world of Polyamory (As in having multiple loves, and/or sexual partners etc...) In this episode we cover - Polyamory vs Monogamy - What it takes to be in a Polyamorous relations...

Are we just like ants following dumb arse rules? Rules of society, from friends, relationships, even rules that we made up out of thin air etc..  By following the so called "rules", we might be missing out on some serious excitement and forward motion in life.  Check out this episode if you want to break down some of your own rules, but also to understand how (As most of us know, everything is ene...

In this episode, Tommy decodes his favorite quotes by some of the most influential people from Aritotle and Confucious to Benjamin Franklin & Mother Theresa.  Often we see these quotes pass us by, and we sit back saying to ourselves "that's cool, I resonate with that". But what if we  properly decoded what these quotes mean to us, and then actually took the appropriate action that matches up w...

This is the 100th Episode at the BS Machine. In this episode, Tommy discusses the power behind just showing up. We have so many epic ideas, we are often drawn towards certain people, situations, lifestyles and career choices. We then listen to our limiting thoughts and patterns and do nothing about it. WHY? We dive into a number of ideas in this podcast on why it's so important to follow your true...

When you look up a word in the dictionary, it gives you the definition of what that word means. It's pretty much set in stone (for the most part). It's the same as we look at ourselves. But what would happen if you were able to re-define who you are, what you stand for and how you react to certain situations?  Dive in. Some great tips in this episode.  WarmestTommy www.instagram.com/tommykende

What a cool story Greg has for us. He's not just one of my coaching clients, but he's also become a great friend. As a well-known DJ and music producer, he's travelled the world many times over. He shares with us the craziness of the music and DJ landscape, to the craziness of now being a life coach. What a warrior. We talk music, DJ life, drugs, benders, and then how 30 years of that, impacts the...