The BTB Project Podcast

Are you stuck in the cycle of blame, frustration, and feeling out of control? This episode is a wake-up call to take ownership and unlock your true potential. The powerful tool? An honest, straightforward personal audit that shifts your mindset from powerless to powerhouse. In this episode: The significance of confronting your recurring complaints and seeing them as barriers to growth How to assig...

Are you tired of feeling stuck, procrastinating, or dabbling in your goals without ever truly committing? This episode blasts through the excuses, shows you the power of laser focus, and hits home why doing the work every single day is the game-changer you need. If you're ready to stop half-assing your life and start living with purpose, keep listening. In this episode: The brutal truth about dabb...

Get ready to be inspired. Kaeden Dendorfer’s story isn’t just about running; it’s about resilience, purpose, and pushing beyond every limit that tries to hold us back. If you’re chasing a dream, navigating change, or hungry for that next jump, this episode will fuel your fire. In this episode: Kaeden shares how a high school championship ignited his passion for greatness The intense reality of tra...

Are you physically in one place but mentally somewhere else? In this powerful BTB Short, Kollman Gearhart explores why being where your feet are is the foundation of becoming who you're truly Built To Be. If you're constantly replaying past regrets, traumas, or guilt or racing ahead with future anxiety and pressure you're missing the only moment that actually matters: right now. Kollma...

This episode dives deep into the remarkable journey of Jonah Chernett a high school tennis star from Michigan who faced a life-altering medical mystery. His story is a raw, impactful testament to resilience, mental toughness, and finding victory beyond victory on the court. In this episode: Jonah shares how a sudden health crisis nearly ended his tennis career The intense 10-month journey of misdi...

Are you tired of looking back with regrets? This episode ignites your courage to step out of safety and into the life you were meant to live. Because the truth is your potential doesn't wait. It demands action, one small step at a time. In this episode: Why so many stay stuck in comfort zones instead of chasing their dreams The real cost of playing it safe for decades How to start small today...

This episode dives deep into the often-overlooked middle stage of growth where real transformation happens. If you've ever felt stuck, doubtful, or tired in your journey, this is your wake-up call to keep pushing, leaning into discomfort, and knowing you're building resilience whether in health, relationships, or dreams. In this episode: The truth about growth and stormy seasons Why the mi...

You’ve never heard a story quite like this an NCAA All-American, SEC champion, and ultra marathoner who went from feeling inadequate to smashing the four-minute mile. Everett Smulders reveals the gritty journey of battling insecurities, risking everything, and tapping into an unshakable drive to succeed. In this episode, Everett breaks down how you can harness your inner strength, push past setbac...

This isn't just about sports it's about the heart, the responsibility, and the profound impact coaches have on lives. In this episode, we dive deep into what true coaching really means and how it can shape someone’s entire future for better or worse. Get ready to be inspired, challenged, and motivated to make every moment with those you're guiding count. Main Topics Covered: The true r...

Are you tired of feeling stuck, overwhelmed by your own thoughts? In this fiery episode v of The BTB Project, I dive deep into the invisible war happening inside your mind where doubt clashes with belief, fear fights courage, and your future is on the line. This is the fight that determines whether you stay trapped or break free and thrive. In this episode: The daily mental battles we all face whe...

This BTB Short explores the nuances of leadership, the importance of letting go of control, and strategies for breakthrough moments in business and athletics. Kollman shares insights on how embracing uncertainty can lead to success. keywords leadership, control, breakthrough, business, athletics, mindset, success, strategy key topics The importance of letting go of control in leadership Strategies...

Welcome to the Built to Be Project Podcast. Two years ago, Joshua King joined us to share one of the most inspiring stories we’ve ever recorded a Colorado native, elite junior tennis player, high-performance coach, and stage 4 lymphoma survivor before the age of 18. He beat it. Joshua’s journey is one of relentless pursuit ranked as high as 206th nationally in 2015 and 255th in 2018, achieving a c...

In this episode, the hosts of the BTB Project welcome Majo Orellana and David Roditi from the D1 Coaches Pod. They discuss the mission of their podcast, which aims to educate and inspire athletes and parents navigating the complexities of college athletics. The conversation covers the increasing competitiveness of college sports, the importance of mental health, and the role of club sports in athl...

This is the final episode of The BTB Blueprint series Step #12 Integrate. The conversation emphasizes the importance of continuous personal growth through the BTB Blueprint, highlighting that it's a lifelong journey rather than a one-time achievement. It encourages listeners to embrace challenges and focus on incremental improvements. Takeaways Don't graduate from the BTB Blueprint. You&#3...

In Step 11 of the BTB Blueprint Kollman Gearhart explores the concept of growth, emphasizing its highest purpose when it is shared with others. It highlights the significance of selflessness in personal development and the critical role of Step 11 in this process. Takeaways Growth finds the highest purpose when it's given away. Helping others is a key aspect of growth. Step 11 is critical in the g...

Summary In this episode, The BTB Project delves into the importance of self-awareness and personal growth. The conversation emphasizes that many individuals overlook their current state of being, both mentally and physically. By fostering a deeper understanding of who we are, we can better navigate our journeys toward becoming our best selves. The discussion encourages listeners to reflect on thei...

The episode of The BTB Project delves into the importance of persistence and finding a strong motivation or 'why' to overcome challenges in life. It highlights the struggles individuals face during the 'messy middle' of their journeys, where motivation wanes and results may not reflect the effort put in. Kollman emphasizes the need to remain committed to oneself during these challenging times. Tak...

This episode of The BTB Project Step 8 of the BTB Blueprint- SMILE explores the themes of connection and growth, emphasizing the importance of emotional well-being and the sustaining grace that supports long-term personal development. Takeaways Smiling reflects connection, not perfection. Connection involves head, heart, breath, and body. Long-term growth is sustained by grace. Emotional well-bein...

Summary In this episode of the BTB Project, host Kollman Gearhart delves into Step Seven of the BTB Blueprint, focusing on the critical importance of listening in personal growth. He contrasts hearing with listening, emphasizing that true listening is an active, intentional process that fosters self-awareness and deeper connections. Kollman shares personal anecdotes and practical exercises to help...

In this episode of the BTB Project, host Kollman Gearhart discusses the sixth step of the BTB Blueprint: saving. Kollman, emphasizes the importance of protecting the progress one has made in their personal growth journey. The conversation covers how to save energy, habits, and identity, and introduces a practical exercise called the BTB Save Audit. Kollman encourages listeners to reflect on what d...

Step 5 of The BTB BluePrint "Work" In this episode I dive into the process of transforming one's identity through consistent action and habitual work. This step emphasizes the importance of doing the work despite challenges, which gradually shifts one's identity from the old to the new, ultimately making the work an integral part of who you are. Takeaways Every time you choose to do the work anywa...

In this episode of the BTB Project, host Kollman Gearhart discusses the 4 step of the BTB Blueprint, emphasizing the importance of taking action in the transformation process. He shares personal anecdotes about his journey and highlights the common fears that prevent people from starting. The episode encourages listeners to take small, meaningful steps towards their goals and outlines practical st...

In this episode of the BTB Project Step 3 of the BTB Blueprint, host Kollman Gearhart emphasizes the importance of preparation over motivation in achieving personal transformation. He shares insights from his own journey, including losing over 100 pounds and becoming a Division I college tennis player. Kollman introduces the concept of the BTB preparation audit, encouraging listeners to evaluate t...

In this episode , Kollman shares Step #2 of the BTB Blueprint the importance of making decisions and taking action as the foundation for success. He argues that waiting to feel ready can lead to missed opportunities, and that commitment to a plan is crucial for achieving goals. Key Takeaways You have to decide first, you act next and the belief will catch up later. If you wait to feel ready, you'l...

Welcome to the BTB Blueprint Series to egnite your Built to Be Journey in 12 steps. Step #1 is own your story. This episode delves into the importance of self-reflection and awareness in personal growth. It emphasizes that understanding one's past and being aware of one's current state are crucial steps towards meaningful change and improvement in life. takeaways When you take the time to...