The Bryson Every Day Project

♠️🟢🔵🔴 9:41pm, Friday, July 26th, 2024, Walk, UT   Summary of Today’s Show: Day 28 of 30 - Phase 3 Live Hard year 1. I bailed out on this before because of the programming aspect. Now I’m in the same spot but with a whole new mentality about it all. If I do 5 months of work up front with zero payment, all I need is 15 clients to make up for it. Then every sale afterward is pure profit (in the co...

♠️ 9:24pm, Thursday, July 25th, 2024, Walk, UT   Summary of Today’s Show: It’s so surreal to think I’m 4 days away from completing this massive goal of mine to finish LiveHard. You must do 75 Hard with the proper intent if you have any hopes of getting anything out of it. What I’m going to do after Live Hard is focus my efforts on implementing the skills I developed along the way, into my business...

♠️🟢🔵 8:54pm, Wednesday, July 24th, Kitchen/Ice Bath, UT   Summary of Today’s Show: Day 26 of 30 of Phase 3. I’m so mentally fatigued it feels like. I’m so tired. Bought some pins for myself today to commemorate Phase 3. Talked about my lack of awards and trophies in my life. That’s all.   Follow me on instagram! - www.instagram.com/brquse   Notable Episodes: 💎 100. Feels Good Man 157. Every Det...

♠️🟢🔵🔴 9:29pm, Tuesday, July 23rd, 2024, Park, UT   Summary of Today’s Show: I talk about what it would take to make $365k in a year. As well as my goal of $50k, quit FedEx and quit washing trucks. What’s required to do this and how, in theory, I could have $2.7M in the next 730 days. I think back to the last year of my life and what was accomplished, then I think what this next year has in stor...

♠️🟢🔵🔴 8:46pm, Monday, July 22nd, 2024, Ice Bath, UT   Summary of Today’s Show: New show will focus on fitness, nutrition, workouts, building mental toughness, and personal growth. Having doubts about it. But I haven’t done anything yet, so we’ll see once I get it going what needs adjusting. Just Start #1. Im going to make the new milestone episode start off of July 29th, 2024. So, every 90, 180...

♠️ 10:14pm, Sunday, July 21st, 2024, Car, UT   Summary of Today’s Show: Proud of this huge accomplishment for my life. Failure is objective, but doesn’t you didn’t learn or grow. 7 more days! Today is day 23 of 30. One week from today, I’ll be ending my first Live Hard year. Let’s fuckin’ GO.   Additional Points Not Covered in This Episode: Could you have guessed that I’m tired as hell, late for b...

♠️ 12:54am, Saturday, July 21st, 2024, Car, UT   Summary of Today’s Show: I truly don’t recall what I talked about. 2024.   Additional Points Not Covered in This Episode: We’ll get ‘em next time.   Follow me on instagram! - www.instagram.com/brquse   Notable Episodes: 💎 100. Feels Good Man 157. Every Detail About Me 183. 1/40th of the Way There 209. Brain Dump 229b. Time To Leave My Comfort Zone…...

♠️🟢 1:08am, Friday, July (technically 20th), 2024, Car, UT   Summary of Today’s Show: Drank about 3 gallons of total water today.  Only pissed 5 times now. Insane. I’m tired as shit.  Started actually listening to my own shows. Episode 4 baby. I’m a funny guy. Day 21 phase 3.   Additional Points Not Covered in This Episode: It’s time for bed and goodnight. .    Follow me on instagram! - www.insta...

🟢🔵 10:54pm, Thursday, July 18th, 2024, Office, UT   Summary of Today’s Show: If someone said “Hey, get told ‘no’ 347 more times and then your idea will work.” Would you do it? Exactly. So chase the “no.” Tired as hell. Just wanna sleep. Today is day 20 of phase 3 of live hard. Almost there. Thoughts of bare minimum being so low are reinforcing to buy back a total of 160hrs/mo of my time. Covered...

♠️🟢 8:21pm, Wednesday, July 17th, 2024, Walk, UT   Summary of Today’s Show: Tired as hell and doing my best to remain above water. Cut is going well, but I’m feeling hungrier more often now. Bummer. Working on my program and trying to make it as good as it can be right now. Keeping it simple and focusing on clients perspective. Today is day 19 of 30. Hell yes. More like Day 355 of 366. Exciting s...

🟢 8:49pm, Tuesday, July 16th, 2024, Walk, UT   Summary of Today’s Show: I can change my identity in an instant by choosing to adhere to a totally different set of rules and guidelines.  I feel like I’ve placed such stringent parameters on myself for the type of person I am – forgetting the reason I even started off that way to begin with. I feel liberated and free to be able to do different thing...

♠️🔴 7:54pm, Monday, July 15th, 2024, Walk, UT   Summary of Today’s Show: I started with the idea of a preworkout, which I had spent the first 100-150 episodes talking about in depth with a real timeline and goal in mind. Found out I need more money than I thought. Thought, hmmm, how can I get more money. Arrived back at coaching because of Ep. 237b. If I actually try and work at this, there’s the...

🔵 5:15pm, Sunday, July 14th, 2024, Car, UT   Summary of Today’s Show: I’d like to listen to my own shows moving forward. One from 6 months ago and another from 1 year ago. This will help me practice gratitude and help me see where I was at 6 and 12 months ago. Keeping me progressing. If I notice patterns and stagnation, I will then see I need to grow again. Going off of that, I’d really like to k...

♠️🟢 10:00pm, Saturday, July 13th, 2024, Walk, UT   In this episode I got extremely distracted and learned it’s difficult for me to remain on topic while walking by 40 people (maybe more) in a single file line.    Ego, pride, desire, and growth; all at war with one another. That’s the best way I can explain my thoughts.    Day 15. Half way done baby. ♠️♠️♠️   Instagram - www.instagram.com/brquse  ...

♠️🔵 9:27pm, Friday, July 12th, 2024, Outside, UT   I overthink the talking to strangers thing as well as the random act of kindness so much. I just do not want to fail phase 3. There’s no way I run a whole year to fail 15 days before the finish line. No way. Now entering GodMode. #IYKYK.   16 more days to go until my first LiveHard year is in the books. The year that changed my entire life foreve...

♠️🥴🔵 7:04pm, Thursday, July 11th, 2024, Park & Store, UT   Some days of my life right now are JUST Phase 3. There is absolutely zero time for anything other than these tasks I have to get done. And man is it working. This is tough, and it is forcing me out of my comfort zone. It’s also proving to me that it’s all in my head. My fears, my insecurities: all in my head. No one really gives a fu...

🔵🟢 6:04pm, Wednesday, July 10th, 2024, Work, UT   I’ve had this idea to make certain episodes that end in a specific number a recurring episode series. For example, every episode that ends in 5 will be a “What I’m Working On” episode where I just talk about what I’m working on at the moment. Not sure. Just an idea. But anyway, in this one I touch on what I’m working on at the moment as well as f...

💎🔵 3:18pm, Tuesday, July 9th, 2024, Office, UT   I’m stoked for what’s ahead. And the only reason I feel that way is because I’m embracing the journey, the failures, and I’m doing so with a good attitude (if you ask me). I’ve never had this great of a position regarding pursuing something. My attitude has always been dogshit. I’m just very excited to learn. I’m stoked to get embarrassed, be unco...

♠️🟢🔵 3:05pm, Tuesday, July 9th, 2024, Office, UT    I’ve met some cool people doing these random acts of kindness tasks as well as speaking to strangers. And it’s so cool because my intent is to do good unto others. Straightforward equation. I want to do good, so I get these opportunities. Just so cool how things happen when you have a pure set of intentions. Thats the I ky thing that’s changed....

🟢🔵 3:00pm, Tuesday, July 9th, 2024, Ice Bath, UT   Sleep is crucial. With what I’ve got going on, it seems like 7+ is just it for me. Anything less and I’m a wreck.    The other thing I talked about was pure consistency. If I would’ve not worked on the days I wanted to, I’d be 104 days behind. There’s at least 2 days per week that I don’t wanna do jack shit. But I still work on those days. So I’...

7+ Hours Of Sleep: Crucial For Me ♠️🟢 6:21pm, Monday, July 8th, 2024, Floor, UT   I’ve detected a very common behavior in myself that is the result of poor sleep and/or bad sleep quality. It seems like when I sleep like trash, I am a wreck the next day as far as mentality goes. I think it’s due to everything I’ve got going on that demands so much from me. Either way, I HAVE to get 7+ hours of sle...

♠️🟢 7:56pm, Sunday, July 7th, 2024, Ice Bath, UT   Talking to strangers has been something that’s held me back from a lot in life. I think Phase 3 is helping me see how much of a pansy I've been. Talking to people is cake. The tricky part is keeping the conversation alive and well.    Super stoked to get LiveHard completed so I can get back to focusing on my business ideas and executing on them....

♠️🟢 12:21am, Saturday, July (technically 7th), 2024, Car, UT   Drove to WinCo today at 11:30pm to find someone to talk to. It was a struggle tonight… No one was receptive to any sort of conversation. But man, when I got someone to engage in some dialogue I was thrilled. It’s all I needed to do to complete Day 8.    I also think with FedEx, being in the sun all day, and only consuming plain ass wa...

🔵🟢 11:24pm, Friday, July 5th, 2024, Procrastinating Ice Bath, UT Got a job opportunity doing D2D sales. I don’t want to do that, it scares me. But, I want the skills it can give me. But you can’t have one without the other. I may be taking a large leap in my life with this decision. I guess we’ll see what happens!   Instagram - www.instagram.com/brquse Notable Episodes: 💎 100. Feels Good Man 15...

🔵🟢 11:22pm, Friday, July 5th, 2024, Kitchen, UT   I was sitting here trying to figure out the best order of operations to get my stuff done. As a result I wasted a solid 20-30 minutes when I could have just got going. Lesson learned here: any action at all will always trump none.   Instagram - www.instagram.com/brquse Notable Episodes: 💎 100. Feels Good Man 157. Every Detail About Me 183. 1/40t...