The Brown Sugar Café Podcast

Shannon, the host of 5 Minute Convo (@5minuteconvo), stops by for a conversation about writing, Black Love, and much more.  Connect with Shannon: Books on Amazon: Amazon.com: Shannon Fersner: Books, Biography, Blog, Audiobooks, Kindle 5 Minute Convo Podcast: 5 Minute Convo on Apple Podcasts Twitter: 5 Minute Convo Podcast (@5minuteconvo) / Twitter YouTube: What Now Shannon?! - YouTube Autogra...

We've made it to the last month of the year and it's time to reflect. Don't wait until the new to start new things, start today!  Autographed copies of my books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect with me on these other platforms: Facebook: The Brown Sugar Café | Facebook Instagram : 𝐓𝐞𝐫𝐫𝐚𝐧𝐜𝐞 𝐏....

I'm back!!! Season 2 is finally here!!! In this episode I give an update on my new book, Pain Is Not Our Only Paintbrush, and discuss the importance of forgiving ourselves.   Suicide Prevention: Lifeline (988lifeline.org) Therapy Directory : Therapist Directories (projecthealthyminds.com) Autographed copies of my books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terran...

The Season 2 premiere is almost here! Make sure to catch up on Season 1 or replay your favorite episodes.  Autographed copies of my books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect with me on these other platforms: Facebook: The Brown Sugar Café | Facebook Instagram : 𝐓𝐞𝐫𝐫𝐚𝐧𝐜𝐞 𝐏. 𝐄𝐥𝐦𝐨𝐫𝐞 ✍🏾🎙 (@thebrowns...

We've made it to the Season Finale and guess who's back to interview me, none other than my wife.  In this episode we talk about my new book, what's in store for next season, and her new hobby turned business.  Autographed copies of my books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect with me on the...

In this episode I sit down with the Creator and Director of M.E.D.I.C. Ministries (Marriage Education Designed to Infuse Couples), Gwendolyn Emore, to discuss marriage and preparation for marriage using Bible principals.  Find out more about M.E.D.I.C. and Gwendolyn: email: medicministry@gmail.com facebook: MEDIC Marriage Education Designed to Infuse Couples | Facebook instagram : Gwendo...

In this episode I discuss hard conversations, mending broken relationships, and give an update on the progress of new book.  Autographed copies of my books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect with me on these other platforms: Facebook: The Brown Sugar Café | Facebook Instagram : 𝐓𝐞𝐫𝐫𝐚𝐧𝐜𝐞 𝐏. 𝐄𝐥𝐦𝐨𝐫...

Lavoris Frazier, the founder of Obey Success LLC, stops by to discuss how finding your purpose makes a difference in your life and the life of others. We talk about everything from being your authentic self to weightlifting. To find out more about Obey Success, follow Lavoris on Instagram and TikTok . Learn more about my poetry, blog, and books at https://www. TheBrownSugarCafe.blog Connect with m...

In this episode I wrap up the discussion about nonnegotiables and what happens when we hold on to old versions of ourselves and others. Learn more about my poetry, blog, and books at https://www. TheBrownSugarCafe.blog Connect with me on these other platforms: Facebook: https://www.facebook.com/TheBrownSugarCafe Instagram: https://www.instagram.com/TheBrownSugarCafe LinkedIn: https://www.linkedin....

In this episode I revisit nonnegotiables and what happens when we hold on to old versions of ourselves and others.  Learn more about my poetry, blog, and books at https://www. TheBrownSugarCafe.blog Connect with me on these other platforms: Facebook: https://www.facebook.com/TheBrownSugarCafe Instagram: https://www.instagram.com/TheBrownSugarCafe LinkedIn: https://www.linkedin.com/in/TerrancePElmo...

In this episode I sit down with my wife, the creator of I Am Not My Yesterday blog, as she talks about her blog, losing her mother at a young age, Mother's Day, and much more.   Learn more about I Am Not My Yesterday at https://www. NotMyYesterday.wordpress.com Learn more about my poetry, blog, and books at https://www. TheBrownSugarCafe.blog  Connect with me on these other platforms: Facebook: ht...

Have our rules, boundaries, standards expired? Is it time to renegotiate our nonnegotiables?  Learn more about my poetry, blog, and books at https://www. TheBrownSugarCafe.blog Connect with me on these other platforms: Facebook: https://www.facebook.com/TheBrownSugarCafe Instagram: https://www.instagram.com/TheBrownSugarCafe LinkedIn: https://www.linkedin.com/in/TerrancePElmore Twitter: https://ww...

In this episode I take a look at how much we depend on Social Media to check on people and the mistake we are all probably making on LinkedIn. Learn more about my poetry, blog, and books at https://www. TheBrownSugarCafe.blog   Connect with me on these other platforms:  Facebook: https://www.facebook.com/TheBrownSugarCafe  Instagram: https://www.instagram.com/TheBrownSugarCafe ...

In today's episode I take a look at the role "struggle" plays in success and bringing out our best. I saw a Facebook post that said, "Putting our children out at 18 without a plan is a generational curse." Some of the comments started me thinking about how "struggle" has become sensationalized.  Learn more about my poetry, blog, and books at https://www. TheBrownSugarCafe.blog Connect with me on t...

In this episode I discuss the progress with my new book and unnecessary pressures we put on ourselves by trying to be perfect.  Learn more about my poetry and blog at https://TheBrownSugarCafe.blog Connect with me on: Facebook: https://facebook.com/thebrownsugarcafe Instagram: https://instagram.com/thebrownsugarcafe

In this episode we discuss making the right choices when it comes to reinventing ourselves.  Learn more about my poetry and blog at https://TheBrownSugarCafe.blog  

This episode takes a look our integrity when we make mistakes and role integrity plays in correcting those mistakes. Learn more about my books and blog at https://TheBrownSugarCafe.blog

The holiday season isn't filled with cheer and joy for a lot of people, so make sure you're checking on everyone.  Learn more about my blog at https://www. TheBrownSugarCafe.blog

In this episode I talk a little about my journey to become an author and how it lead to me becoming the host of this podcast. Learn more about my books and blog at https://www. TheBrownSugarCafe.blog

This is part 2 of my most recent lifestyle blog post, Playing it Safe. It's time to stop playing it safe, get off the sidelines, and GET IN THE GAME! Connect with me: Facebook Instagram  Twitter TikTok The Brown Sugar Café Blog

In this episode I discuss my most recent lifestyle blog post, Playing it Safe . It's time to stop playing it safe, get off the sidelines, and GET IN THE GAME! Connect with me: Facebook Instagram  Twitter TikTok The Brown Sugar Café Blog

In this episode I discuss my most recent lifestyle blog post, Love, Grace, and Gratitude . What can happen if we decide to live our lives with love, grace and gratitude?   Connect with me:  Facebook   Instagram  Twitter   TikTok The Brown Sugar Café Blog

In my previous blog post, I discussed the benefits of having Meaningful Relationships, and this led to episode 1 of my new podcast. While closing out the episode I started talking about give and take. Since I received a lot of feedback about that part, I think it’s only right to dive into it some more. If you haven’t read the blog post or haven’t listened to that podcast episode yet, please do so....

In today's episode I will be talking a little about what inspired one of my recent blog posts, Meaningful Relationships. If you haven't had a chance to read it yet, please do so. Connect with me: Facebook Instagram Twitter The Brown Sugar Café Blog 

I'm starting a podcast and I want you join me on this journey. This will be an extension to the new path I'm taking with my blog, www. TheBrownSugarCafe.blog, so be sure to subscribe to both so you won't miss a thing.