TheBrownSugarCafe
The Brown Sugar Café Podcast
The place where poetry meets conversation. A space dedicated to conversations about what really matters in life—you.
Where to listen?
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Episodes
S5E25 - Season Finale: Poetry Meets Conversation 02.04.2026 24:41
We've made it to the end of the season! In this episode I give a recap as I get ready to celebrate National Poetry Month. Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobook...
S5E24 - The Healing Art of Poetry (with Tifara Brown) 26.03.2026 31:13
In this inspiring interview, poet and librettist Tifara Brown shares her journey into Afrofuturism, the creation of her opera 'Lalo Vavi,' and the transformative power of poetry for healing and community. Discover how her work bridges history, culture, and imagination to shape future narratives. Connect with Tifara: Webstite - https://www.tifarabrown.com/ TEDx Video: https://youtu.be/1c7Ib...
S5E23 - Art and Authenticity (with A$iah Mae) 19.03.2026 40:50
In this episode A$iah Mae, Charleston's poet laureate and filmmaker, returns to share her journey of staying true to her craft without compromising her values. In this episode, A$iah delves into her matriarchal roots, the transformative power of community, and the significance of authenticity in artistry. Discover how her family's mosaic heritage has shaped her understanding of resilience...
S5E22 - Your World on Film (with Trenise Elmore) 12.03.2026 34:22
In this episode, videographer and storyteller Trenise Elmore shares her journey from childhood fascination with cameras to traveling across the U.S. filming reality TV and documentaries. She discusses the importance of storytelling, navigating a male-dominated industry, and the impact of AI on creative work. Connect with Trenise: Website - www. YourWorldOnFilm.com Instagram - www. Instagram.com/Yo...
S5E21 - Molding a Brand (with Niki “D. Nicole” Elmore) 05.03.2026 35:10
In this episode, my wife, D. Nicole—creator of It’s Clay By the Way —shares how her handmade polymer earrings went from a pandemic hobby to being featured in the International African American Museum gift shop and even on the game show Family Feud . Her journey reveals how investing in the right tools, continuous learning, and faith can turn passion into a thriving business, proving how the artist...
S5E20 - Defining Purpose (with Jarell Rose) 26.02.2026 36:19
In this episode Jarell Rose stops by to talk about purpose, his new book, upcoming webinar, and more. Connect with Jarell: Sign up for the webinar - https://go.meant2befit.com/webinar Meant2BeFit: https://www.meant2befit.com Podcast: https://youtube.com/@Jarells_Journal_Official Book (Amazon): https://a.co/d/0eyDhMNP Signed Copies: https://link.coachgrowthsolutions.com/payment-link/697ce1064...
S5E19 - Not College Material (with Terrance "Tuck" Tucker) 19.02.2026 46:48
In this episode, we dive into the mission of The T.U.C.K Project , a Columbia-based non-profit dedicated to bridging the gap for youth who feel overlooked by the system. Founder Terrance "Tuck" Tucker joins us to share his powerful personal journey—from a high school quarterback told he wasn't "college material" to becoming a community leader and entrepreneur. Whether you&#...
S5E18 - Pivoting to Purpose (with Alvin "Mr. 26" Allen) 12.02.2026 37:01
In this episode Mr. 26 (Alvin Allen) stops by to discuss mentorship, education, and how a career change launched him into finding his purpose. Connect with Alvin: email - ilegacyed@gmail.com Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon:...
S5E17 - Hold on to Hope 05.02.2026 12:36
In this episode I offer some encouraging words as I discuss the delay on this month's newsletter, why this episode is being published late, and more. Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books...
S5E16 - Bridging the Gap Between Education & Fine Art (with Damion Johnson) 29.01.2026 51:44
In this episode Artist Teacher Damion Johnson stops by to talk about art, the power of representation, and more. Connect with Damion: https://www.damianjohnsonart.com/ Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P....
S5E15 - Journaling & Writing: Embracing the Creative Process (with Kate Volman) 22.01.2026 48:03
In this episode returns to talk about journaling, the writing process, our new writing projects, and more. Connect with Kate: www. KateVolman.com Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biogra...
S5E14 - New Year, New Goals: Stay the Course 15.01.2026 16:39
In this episode I talk about on my newsletter last year, a few goals for this year, and some encouraging words to stick with your goals. Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog...
S5E13 - Art, Culture, and Community (with Xavier Blake) 08.01.2026 43:50
In this episode, Xavier Blake, the executive director of One Columbia for Arts and Culture, shares his journey from a small town in South Carolina to leading a significant arts organization. He discusses the importance of storytelling, public media, and the role of art in community building. Xavier emphasizes the need for accessible public art and the interconnectedness of the arts community in Co...
S5E12 - Fighting the 'Winter Blues' 18.12.2025 15:23
In this episode I discuss the importance of self care during the winter season , seasonal depression, ways to get back on track, and more Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blo...
S5E11 - Living Unchained (with Wise and Lekeisha) 11.12.2025 46:17
In this episode the powerhouse team behind the Living Unchained Podcast, J. Melane Wise and Coach Lekeisha Mosley stop by to discuss breaking strongholds, sharing our stories, their new podcast, and more. Connect with Wise and Lekeisha: Living Unchained Podcast Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush...
S5E10 - Since We Last Spoke...Again (with Danny Foxworth) 04.12.2025 46:17
Danny Foxworth is back! In this episode we discuss podcasting, enjoying live, good food, and more! Connect with Danny: Instagram: https:/www.instagram.com/@dannyfoxworth843 Podcasts on Spotify: Since We Last Spoke with Danny Foxworth , At the Plate with Danny Foxworth , Growing Up Lowcountry with Liz and Danny YouTube: https://www.youtube.com/@dannyfoxworth843 Autographed copies of Pain Is N...
S5E9 - Author to Author (with Maurice Myers) 20.11.2025 42:52
In this episode Maurice Myers stops by to talk about his books, his journey as an author, supporting authors, and more. Hailing from the Bronx and a proud alumnus of Lincoln University (HBCU), Maurice brings a rich background in Mass Communications and six years of teaching experience to his dynamic literary work. We discuss his powerful debut in 2020, "The Experiment," a compelling collection of...
S5E8 - Can I Just Write? (with J. Dwayne Garnett) 07.11.2025 38:44
In this episode J. Dwayne Garnett returns to talk about his new book, love advocacy, and more. Connect with J Dwayne: Love Is A Parable Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog,...
S5E7 - Is Empathy a Thing of the Past? 30.10.2025 16:53
In this episode, I discuss the importance of empathy in light of current events, particularly regarding government assistance programs like SNAP . I emphasize that many people who rely on such assistance are not necessarily those who do not want to work, but rather individuals facing economic hardships . I urge my listeners to consider the broader impact of government policies and societal attitud...
S5E6 - Growing Up Lowcountry (with Liz and Danny) 16.10.2025 38:35
In this episode Liz and Danny of the Growing Up Lowcountry podcast stop by to talk about life in the Lowcountry, podcasting, and more. Growing Up Lowcountry: Spotify - Growing Up Lowcountry with Liz and Danny | Podcast on Spotify Apple Podcasts - Growing Up Lowcountry with Liz and Danny - Podcast - Apple Podcasts YouTube - Growing Up Lowcountry-Sarah Bonge Saved My Life Signup for my monthly newsl...
S5E5 -Beyond the Classroom: Poetry, Teaching , & Mentorship (with Rian N. Jenkins) 09.10.2025 51:57
In this conversation, Rian N. Jenkins shares her journey as a spoken word artist, teacher, and mentor. She discusses the importance of women empowerment, the challenges of self-publishing, and her experiences in the education system. Rian reflects on her path to becoming a teacher, her passion for poetry, and the impact of mentorship on young girls. She also shares insights on navigating the publi...
S5E4 - Community, Collaboration, & the Healing Power of Art (with Christian Morant) 02.10.2025 47:20
Summary In this conversation, Christian Morant shares his journey as a poet, musician, and artist, discussing the inspirations behind his work, including his book 'Growth' and his unique performance piece 'Stage Presence'. He emphasizes the importance of community, collaboration, and the healing power of art, while also touching on his family background in music and his aspirations...
S5E3 - Between Words (with Abby Duran) 24.09.2025 45:28
In this episode Abby Duran stops by to talk about poetry, her debut poetry book, Between Words, and her upcoming book, A Soul Tree Speaks, and more. Connect with Abby: Instagram - Abby Duran (@veranationgirl) Website - VeraNation Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The...
S5E2 - Liberation is Lit (with Tayler Simon) 17.09.2025 50:17
In this episode bookstore owner, writer, poet, and activist Tayler Simon stops by to discuss all things books from blogging, self-publishing, starting a bookstore and more. Connect with Tayler: website - Liberation is Lit Instagram - Liberation is Lit (@liberationislit) & Facebook - Liberation is LIT | Facebook Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack...
S5E1 - Season Premiere (Food for Thought) 10.09.2025 15:52
Welcome back! In the Season 5 premiere, I'm catching you up on what's been happening in my life since we wrapped up last season. Plus, I'll be sharing details from the latest edition of my newsletter, The Common Flame . Signup for my monthly newsletter: The Common Flame | Terrance P. Elmore | Substack Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | Th...
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