TheBrownSugarCafe
The Brown Sugar Café Podcast
The place where poetry meets conversation. A space dedicated to conversations about what really matters in life—you.
Where to listen?
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Episodes
S4E1 - Season Premiere (The Power of Patience) 26.09.2024 16:51
In this episode I discuss what I've been up to since last season, having patience with ourselves, read a poem, and more. #TheBrownSugarCafe #SeasonPremiere #Patience #Understanding #Hope #Inspiration Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kind...
S3E26 - Season Finale (Thank You for Your Support) 07.06.2024 23:43
Today is my birthday so what better way to celebrate than with a new episode and book sale for the month of June. In this episode I have a quick recap of National Poetry Month, the podcasts I've been a guest on, and Men's Mental Health Month. Thank you for tuning in and I am looking forward to seeing you next season. #blackmusicmonth #menshealthmonth #mensmentalhealthmonth #birthday #poetr...
S3E25 - Productivity and Goal Setting (with Coach Lee) 16.05.2024 39:56
In this episode Coach Lee ( @legallee.me ) stops by to talk about goal setting, prioritizing our time, her new book - Lee's Laws of Productivity, and more! Connect with Coach Lee: Website - Coach Lee — Bio Site Instagram - Coach Lee | 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆 & 𝗔𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗖𝗼𝗮𝗰𝗵 Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazo...
S3E24 - Traveling Mercy (with Jennifer Bartell Boykin) 30.04.2024 45:59
#NationalPoetryMonth In this episode the Columbia Poet Laureate Jennifer Bartell Boykin ( @ColumbiaPoet ) stops by to talk about growing up in Bluefield, her debut poetry book, Traveling Mercy , and more. Connect with Jennifer: Website - Jennifer Bartell Boykin – Living, loving, writing in South Kakalaki. (jenniferbartellpoet.com) Instagram - Jennifer Bartell Boykin (@columbiapoet) Facebook - colu...
S3E23 - Releasing Birds (with Lisa Spears) 26.04.2024 39:11
#NationalPoetryMonth In this episode Lisa Spears ( @Folly_Poet ) stops by to discuss working with troubled youth, how past trials have created a path for healing, her debut book, Releasing Birds, and more. Connect with Lisa: Instagram - Lisa Spears (@folly_poet) • Instagram Email - FollyPoet63@gmail.com Book - Lisa Spears, “Releasing Birds” – Free Verse Press Autographed copies of Pain Is Not Our...
S3E22 - What Kind of Man Do You Want to Be? (with Briant L. Brown) 24.04.2024 44:34
#NationalPoetryMonth In this episode Briant L. Brown ( @wounded_counselor ) to discuss manhood, how he started writing poetry, his first book, "She Gave Birth, Not Life", and more. #Manhood #Poetry #Healing #Hope Connect with Briant: Instagram: Briant | Published A. | MA (@wounded_counselor) Book: She Gave Birth, Not Life: A Lifetime of Experience Autographed copies of Pain Is Not Our On...
S3E21 - Bars and Narratives (with Mr. Sleep Fah Me) 22.04.2024 37:59
#NationalPoetryMonth In this episode Mr. Sleep Fah Me ( @Mr_Sleep_Fah_Me ) stops by to discuss his creative process, finding inspiration, and more. #Poetry #SpokenWord #Poets #SpokenWordPoetry Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect...
S3E20 - Continuing the Legacy of Poetry (with Shanelle Gabriel) 18.04.2024 44:22
#NationalPoetryMonth In this episode Shanelle Gabriel ( @ShanelleGabriel ) stops by to talk about spoken word, navigating with Lupus, the legacy of poetry, and more. Connect with Shanelle: Music | Poetry | Lupus - Shanelle Gabriel Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biogra...
S3E19 - Poetry and Community (with A$iahMae) 15.04.2024 40:47
#NationalPoetryMonth In this episode Charleston Poet Laureate A$iahMae ( @AsiahMae ) stops by to discuss her new role in the community, poetry, gardening, and more. Connect with A$iah: 🍃 A$iahMae.com 🍃 #poetry #poetrymonth #community #poetlaureate Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. El...
S3E18 - Poems in a Bottle (with Rosemary S. Turner) 10.04.2024 44:34
#NationalPoetryMonth In this episode Rosemary S. Turner ( @rosemarylovesye ) stops by to talk about her new book, Poems in a Bottle and her spoken word album, Breaking News. Connect with Rosemary: Email - LetterPerfectLLC@gmail.com Purchase Book: Poems in a Bottle: Intimate Gifts to Restore Hope: Turner, Rosemary S.: 9798865492856: Amazon.com: Books Breaking News on Spotify: Breaking News - Album...
S3E17 - Speak Life, Inspire Dignity, Do Good (with Will Davis) 04.04.2024 44:53
#NationalPoetryMonth Will Davis ( @tetheredwrds ) revisits the show to talk about inspiring dignity, poetry, his new poetry book, Threads of Resistance, and more. Connect with Will: Home | Threads of Resilience Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobook...
S3E16 - Talk to Your People (with Raphael James) 28.03.2024 42:21
In this episode Raphael James from Live 5 News ( @RaphaelLive5News ) stops by for a discussion about the importance of family, having conversations with your family, documenting those conversations, and more. Connect with Raphael: Email: Raphael. James@gray.tv Facebook: Raphael James Live 5 News Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (...
S3E15 - Do What You Love (with Kate Volman) 25.03.2024 48:37
In this episode Kate Volman ( @KateVolman ) stops by to talk about journaling, the creative process, her new book, Do What You Love, and more. Connect with Kate: Kate Volman - Entrepreneurship, Business #journaling #writingprmpts #dowhatyoulove #createfornoreason #thebrownsugarcafe #thebrownsugarcafepodcast #creativewriting #create #creative #inspire #inspiration Autographed copies of Pain Is Not...
S3E14 - Follow the Leader 15.03.2024 21:13
In this episode I discuss following advice, leadership, overpricing, and more. Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect with me on these other platforms: Facebook: The Brown Sugar Café | Facebook Instagram : 𝐓𝐞𝐫𝐫𝐚𝐧𝐜𝐞 𝐏. 𝐄𝐥𝐦𝐨𝐫𝐞 ✍🏾🎙 (@...
S3E13 - Finding Purpose Through Pain (with Marcus Black) 07.03.2024 38:49
In this episode Marcus Black stops by to talk about his book, Asleep at the Wheel, TEDx, finding purpose through his pain, and more. Connect with Marcus: MBlackSpeaks (www. MBlackSpeaks.com) Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect wi...
S3E12 - What Really Matters (with Ramon Ray) 22.02.2024 41:39
In this episode Ramon Ray stops by to discuss entrepreneurship, networking, Twitter(X), and more. Connect with Ramon: Website: Ramon Ray - small business expert and motivational speaker Zone of Genius Website: Helping Small Business Owners Live Life Fulfilled - ZoneofGenius.com Instagram: Ramon Ray (@ramonraysmarthustle) Facebook: Ramon Ray | Facebook LinkedIn: Ramon Ray - Professional Profile | L...
S3E11 - Pushing Past Fear (with Brittany Jones) 08.02.2024 38:52
In this episode Brittany Jones stops by to discuss her book, So I Encourage You Today , her nonprofit, Hands of Giving , and what it looks like when we get out of our own way and push past our fears. #Fearless #Inspiration #Hope #Encouragement Connect with Brittany: Email: HandsOFGivingSC@gmail.com Website: Hands of Giving (handsofgivingsc.org) Facebook: Facebook Instagram: Brit Jones (@valiance_b...
S3E10 - Hey, Guess What? I Love You (with Marcus Ellis) 01.02.2024 41:04
In this episode Marcus Ellis stops by to talk about faith, spreading love, and happiness. Connect with Marcus: Facebook: Facebook Instagram: Marcus Ellis (@i_am_marcus_ellis) Strike A Chord Live Podcast: strikeachordpodcast - YouTube White Tie Rock Ensemble: WhiteTieRockEnsemble - YouTube Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square....
S3E9 - Don't Quit 22.01.2024 18:10
In this episode I encourage you to stick with your goals and #KeepPushingForward! #PainIsNotOurOnlyPaintbrush #Inspiration #Hope #Goals Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect with me on these other platforms: Facebook: The Brown Sug...
S3E8 - Part 2: Express Your Perspective (with Eric Harrison) 14.12.2023 34:12
In this second half of my conversation with Eric Harrison of Express your perspective. We discussed community, writing, and more. Connect with Eric: Express Your Perspective | Inspirational Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect wi...
S3E7 - Part 1: Express Your Perspective (with Eric Harrison) 07.12.2023 33:41
In part one of this episode I sit down with Eric Harrison of Express your perspective. We discussed Seven Life Languages, knowing who you are, and more. Connect with Eric: Express Your Perspective | Inspirational Autographed copies of Pain Is Not Our Only Paintbrush and my other books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobo...
S3E6 - 6 Tips for Managing [Holiday] Stress 30.11.2023 15:32
The holidays can be a a time when depression starts settling in o or when stress starts to increase. In this episode I offer six tips to help beat holiday stress. #holidays #stressrelief #Hanukkah #Christmas #Kwanzaa #PainIsNotOurOnlyPaintbrush #Fall #FallBreak #SelfCare Autographed copies of my books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biograp...
S3E5 - Honoring and Helping Veterans (with Lekeisha Mosley) 09.11.2023 41:49
In this episode Lekeisha Mosley stops by to discuss helping veterans and making sure they have the resources the need. #veterans #veteransday Connect with Lekeisha: Embrace your brilliance Autographed copies of my books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect with me on these other platforms: Facebook: Th...
S3E4 - Is There a Lack of Compassion With Accountability? 20.10.2023 19:31
In this episode I share my thoughts on how people are mistreated, being fair when it comes to accountability and having more open conversations. Make sure you order your copy of new book, Pain Is Not Our Only Paintbrush . Autographed copies of my books: Home | The Brown Sugar Café (square.site) Amazon: Amazon.com: Terrance P. Elmore: Books, Biography, Blog, Audiobooks, Kindle Connect with me on th...
S3E3 - Doing What's In Your Heart (with D. Nicole) 06.10.2023 28:32
In this episode D. Nicole (Deshanna Elmore) from It's Clay By The Way stops by to talk about her one year celebration, the inspiration behind her handmade earrings, and finding joy within the smiles of others. Connect with D. Nicole: Website: Home | It’s Clay By the Way Facebook: It’s Clay By the Way | Facebook Instagram: It’s Clay By the Way🌻 (@itsclaybytheway) • Instagram Autographed copies...
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