The Brooke Hemingway Show

It’s not every day you have a conversation that touches on living a life of fulfillment, protecting your peace, creating your breakthrough year, respecting boundaries, being a parent who leaves an impact, and what it’s gonna take for you to step into your greatest you.  Today’s episode with Trent Shelton is sure to leave an impact on thousands! He’s the best-selling author of “The Greatest You” an...

You are THE ONE!  No matter what your background, where you came from, or what you’ve been through, YOU are the ONE who has the power to change the story for generations to come!  But how? On today’s episode with Justin Prince, best selling author of “Be the One,” we talk about what it takes to grow confidence and competence, how to change your story and break through to the person you were meant...

Today’s episode is a deep dive into the creation of Holy Yoga, with founder Brooke Boon. Her story is Holy Yoga’s story. It’s a story of courage to create, merging two worlds that didn’t seem like they’d belong together but do, and changing minds about the holy practice of yoga. Brooke Boon is a 2x author and expert in marketing and birthing businesses.  She’ll be leading yoga classes this year at...

Decision paralysis stops people from making progress on their dreams and in their lives. Being able to make informed decisions, quickly, change directions, and find solutions is a hallmark sign of a developed leader and successful entrepreneur. Not only is making decisions essential, but it’s also necessary for getting unstuck. On today’s episode, I walk you through why it’s so important to become...

No matter what your predicament, you can rise above. No challenge, struggle, failure, defeat, or background can hold you back from your calling in life if you choose your path and believe anything is possible!  From homeless to in over 100 million homes, Lia was raised in very humble beginnings in a super-impoverished neighborhood of Philadelphia. Lia Valencia Key lived in a homeless shelter with...

Afraid to pivot? Feeling the call to do something different or add something in? Don’t know what’s next? On today’s episode with my friend and fellow community builder, Kristine Munro, we explore the art of pivoting. Both how to and why to!  Kristine is the host of the Pivot to Passion podcast and creator of the Illume Collective. She’s passionate about connecting women with each other and helping...

Hey you!!! Feeling discouraged about where you’re at as you finish 2023? Or maybe you’re hopeful but also holding out some hopes and dreams for finishing stronger.  Your potential is untapped, and your capabilities are not even close to being reached. You may have believed it was too late, that you're not enough, or there’s no way you’ve got enough time.  But the truth is that 60 days is like an e...

We’ve all been in a place where we can no longer run and hide, where we have to be brutally honest with ourselves and do the work. My friend, fellow coach, and published author, Lori McAfee, shares about her end of the driveway moment, where she had to choose if she would run away or stay and do the work. You can grab Lori’s book and learn incredible lessons on how to not only make it through, but...

Death to your dreams comes in the form of waiting. Waiting for the perfect timing. Waiting for the perfect person. Waiting for permission. Waiting until you know more. Waiting until the kids are grown. Waiting, waiting, waiting, and it never ends. Today I’m talking about the power of giving up the waiting game. All waiting is a trick. It’s a trick that keeps you trapped, and if you are ready to ge...

On today's podcast with expert narcissist negotiation lawyer, speaker, and best-selling author, Rebecca Zung, we’re diving into how you can “Slay the Bully,” because that’s exactly what a narcissist is! You may not even realize you’re in a relationship with one, and on today's episode, you’ll learn how to identify the signs + how to communicate with + how to heal from these kinds of relationships....

In today's podcast, I’m making an important distinction between surrendering and retreating.  The word surrender is often misunderstood and we can sometimes use it as a way to abandon ourselves and our dreams or our God-given callings. Surrender is by far one of the most powerful tools you’ll use in your personal and professional life, but don’t be fooled into thinking it’s pulling back and retrea...

There’s no scarcity of goal-setting workshops, habit formation books, and inspirational content out there to help you crush your goals! So why isn’t it actually happening? Well, on today's podcast I tackle the top reasons your goals remain elusive. If you love today's episode, drop a rating and review, and then share this episode to help other goal-getters! Looking for the real transformational co...

If you’ve ever wondered why things aren’t moving- your business isn’t growing, you’re not feeling like you’re making progress, and your audience isn’t responding?  It could be that you need to do a self-check on if the real you is showing up.  What you need more than ever in business (and life fulfillment) is your own authentic self to be showing up. So how do you do that? I dive into it on today'...

“Gratitude doesn’t negate desire.” From forgiving yourself to creating what aligns with you to establishing a value-based vision, Kelsey and I cover deep topics that will help any entrepreneur navigate the messy, but fulfilling road of entrepreneurship. Kelsey Smith is a momma of 2, speaker, entrepreneur, and creator of the "Momma Has Goals" app. She builds community with women who want to live li...

It’s not who you know. It’s not what you know. It’s not more effort, time, and money. It’s how you connect people to other people. Creating communities of like-minded people helps you to accelerate the velocity of your business and impact. It differentiates you from the rest of the entrepreneurs trying to grunt through it all on their own. So how do you grow a community and what things do you need...

If you find yourself coming back to the same limitations that stop you from achieving success, or struggle with truly loving yourself, this episode is for you. Something interesting happens when you truly love yourself and remove your limiting beliefs as well. As my special guest today, top Podcaster and speaker, Justin Schenck, shares on today's podcast, you can truly learn how to shed limiting b...

Your brain tends to run wild with interpretations of situations and people and things. And that interpretation can either create a great life experience or a difficult one. How you see it becomes how you feel it.  Today you’ll learn how to S.T.E.A.R. Your own brain and direct the experience of your life in a way that leads to the kind of results you’ve always wanted. My guest Leah Roling is a High...

When I first met Melissa Ashton I knew right away we needed to connect.  On this episode she shares her story of where she’s been, what she’s overcome and how it’s changed her future. We talked about:  ✅  Codependency and what it really looks like. ✅ Getting clear on what you want, not just what you don’t want. ✅ What surrender looks like and why it’s important.  ✅ much more! If you are in a h...

On today's episode you’ll learn: ✔️How to release control that is causing you pain and making you feel stuck ✔️How to radically embrace the truth and be authentically you, which brings the most peace ✔️What surrender is and what it isn’t ✔️What you can do NOW to experience more freedom and peace ✔️How to feel, experience, and manifest more miracles in your life Kute's new book: https://kuteblackso...

In this episode you’ll learn how to move through the 3 stages of sustaining and growing momentum: the preparatory stage, the go stage, and the rest stage. What do you do in each stage? How do you know when it’s time to move to the next? And how do you continue to evolve and progress in your business journey? Your success can absolutely be sustainable and enjoyable. You can reach your goals with le...

How many of you are holding on so tightly, afraid to take a day, a weekend, a week, or a month off?  Or maybe you feel like you’ve got 10 placers spinning and it’s all about to fall down.  For years I would not allow myself to rest from a major project for even a week. But the lessons I’ve learned through rest have been invaluable and today I’m sharing how rest can preserve your strength, your hea...

If you know me, anything holistic I love from health to personal wellness. In this episode, I’m so excited for this rich conversation we are going to have with my dear friend, Sharon Land who is a holistic psychotherapist, a healer, creator of the prismatic path, and podcast host.  At an early age, Sharon discovered her intuition and her skills encompass medical medium, distance energy testing for...

Have you ever felt like there's no way you can be successful at something because there's already someone doing it? Or maybe they're doing it better?  Or maybe you've wanted to do something but just haven't felt special enough, or qualified enough.  In today's episode, I share the 5 simple secrets (not really a secret) that have helped separate me from the people pile...you know, the pile of peopl...

Anyone who’s built a successful life or business knows that relationships were key to their results.  My friend, Kathryn Gordon, joins The podcast today for real talk about love, relationships, communication, and the evolution of your relationship as you grow. We talk about how to preserve the sweetness in your life while leading busy lives and successful careers and how to make it out of the most...

Have you ever felt like you were a failure or that your failures defined you?  Maybe you've been at something a long time and it's just not working out the way you thought it would.  In today's episode with Amber Brueseke, creator of Biceps after Babies. we're having a conversation around failure and what it actually means.   Amber Brueseke is a wife, mom of four (ages 8-15), and a former RN who f...