The Brooke Hemingway Show

Some conversations challenge the way you think about the world, and this is one of them. In today's episode, I sit down with my friend Kim Witczak, an advocate whose life was forever changed after the unexpected death of her husband, Woody, in 2003. What began as unimaginable grief eventually became a decades-long mission to help families ask better questions, advocate for greater transparency, an...

Some conversations stay with you long after they're over, and this is one of them. In today's episode, I sit down with my friend Kathy Rogers, someone I had the privilege of meeting at a retreat a little over a year ago. We were assigned bunk beds in an Airbnb, became instant friends, and over the course of that weekend I heard pieces of her story that left me completely in awe. Kathy has walked t...

Today's episode is deeply personal. I'm sharing my own journey with body image, aging, perimenopause, health, and the unexpected lessons I've learned over the last several years. While this conversation is especially relevant for women navigating midlife, it's really for anyone experiencing change in their body, their health, or their season of life. For most of my life, I had a complicated relati...

In this episode, I’m diving into a topic that I’ve become increasingly passionate about over the last several years: personal branding. For a long time, I didn't realize that while I was building businesses, I was also building something even more valuable: my reputation, my authority, and the way people associated my name with trust, leadership, and results. Looking back, I can see that I wasn't...

This episode came straight from a moment I didn’t plan. It was something I shared at ALIGN during one of our VIP gatherings, and I remember feeling it drop into my heart so clearly. It wasn’t on my notes, it wasn’t something I had prepared, but I knew it needed to be said. Afterward, multiple women came up to me and said, “I needed that.” And I had a feeling… this is something more of us are walki...

Entrepreneurship demands a lot. Big vision. Long hours. Emotional resilience. Creativity. Leadership. But none of that is sustainable if your health is falling apart behind the scenes. Over the years, I’ve realized something important: success isn’t just about strategy. It’s about energy. And energy is built through the daily habits that support your body, mind, and nervous system. In this episode...

What if your relationship wasn’t something you had to balance with your life… but the foundation that made your life stronger? In this episode, Thomas and I sat down with Rudi and Anniston Riekstins for a really honest conversation about what it actually takes to build a powerful, passionate, aligned relationship, especially when you’re building businesses, raising families, and pursuing impact. I...

This is the final episode in this seasonal series, and I’m so honored to close it with Paige Killian. I met Paige at ALIGN in 2024 and instantly loved her energy, her joy, and her steady, hopeful way of leading. She’s the founder of Everything With Style, a professional organizing company, a mama, keynote speaker, podcaster, and bestselling author of I’ve Got You, Girlfriend. In this conversation,...

In this episode, I’m sitting down with the incredible Corree Roofener, a true woman of impact and a repeat guest I love deeply. Corree is an accounting firm owner, podcast host, mama of six, and a nana, but what makes her story unforgettable is how she and her husband Chad have spent over a decade fostering children and eventually co founding the nonprofit Fostering the Summit. Their mission is si...

In this episode, I sit down with Michelle Gifford, an Instagram strategist who’s helped build six, seven, and eight-figure brands through her agency, and is also a mom of five. This conversation is for any woman trying to grow a business in a full, real life and wondering if she’s doing it wrong. We talk about Michelle’s non-linear path from an Etsy shop to building a successful agency and why not...

In today’s episode, I’m sitting down with Sammy Taggett, also known as Shoebox Moses, and I already know this conversation is going to move you. I met Sammy in September in JJ Virgin’s room because I always believe in putting myself in the room. He was DJing, creating the energy, and I could feel his heart from across the space. I went up to encourage him, and it turned into one of those instant “...

In today’s Seasonal Series episode, I’m sitting down with Kendra Cooke for a powerful conversation about productivity, boundaries, and building a life that actually feels good to live. Kendra brings over 30 years as a high-level real estate professional and 15+ years of coaching experience, and she shares the systems and mindset shifts that helped her scale without losing her peace. We talk about...

In today’s Seasonal Series episode, I’m sitting down with Stephanie Bowman and I’m still moved by her story. Stephanie is a philanthropist, certified life coach, author, and the founder of One Heart for Women and Children , which began from her car and living room and has grown into the largest food pantry in Central Florida , serving over 20,000 people every month . But her impact didn’t come fro...

In this solo episode, I’m sharing what I believe truly creates a breakthrough year, not hype, not motivation, and not another list of goals you abandon by February. I recorded this message as we crossed into a new year, but it’s one you’ll receive exactly when you’re meant to. I walk you through the ten internal and practical shifts that must happen if 2026 is going to be different. We talk about...

In this episode, I sit down with Terrin Ammar, founder of The Queen Kollective and a woman whose presence you can feel the moment she speaks. Terrin’s work lives at the intersection of nervous system healing, feminine embodiment, and deeply connected relationships. And her story is powerful. Terrin shares how surviving an abusive relationship became the catalyst for her life’s work. We talk about...

In this Seasonal Episode, I sit down with Henry Ammar, someone I first met backstage at our friend Amberly Lago’s event. The moment I met him in person, I knew he was the real deal. The same on and off camera, grounded, present, and full of heart. We go deep into what shapes a person from the inside out. Henry shares how facing life and loss changed him, and how those moments woke him up to the sa...

In this episode, I’m joined by Jill Donovan, founder of Rustic Cuff and author of "The Kindness Effect", and soon to be released book "Live Like Everybody Loves You." This conversation felt especially meaningful because I’ve been a genuine fan of her brand for over a decade. After years of wearing Rustic Cuff and bringing it into the ALIGN space, finally sitting down with Jill felt like a full cir...

In this seasonal episode, I sit down with my dear friend Cynthia Sumner, a doctor of natural medicine and holistic wellness practitioner who has been part of my ALIGN world since the very beginning. Cynthia was in the room at my first-ever Align retreat, and this conversation feels like a full-circle moment rooted in trust, shared values, and a deep belief in whole-body healing. Cynthia shares her...

In this seasonal episode, I sit down with my friend Brodie Pierson and this conversation is a wake up call in the best way. Brodie grew up on a ranch in Canada, launched his brand agency at nineteen, and has since helped tens of thousands of entrepreneurs in more than seventy countries build and scale their brands. We talk about what it really takes to grow online in 2026. Reps. Consistency. Havin...

Merry Christmas, my friend. In this solocast, I wanted to give you something you can actually carry with you through the rest of the year and into 2026. Not another cute gratitude quote. Not another list that lives in your journal but never makes it into your nervous system. This episode is about the manifestation of gratitude. The kind that becomes a way of being.  Because I truly believe gratitu...

In today’s solo cast, I’m pressing pause on the interviews and sharing something that has been deeply shaping me over the last year. This episode is about radical honesty, radical ownership, and the truth that will change your relationships, your leadership, and your results in 2026. After an intense year of immersive work through Tony Robbins Platinum Partnership, one phrase kept coming back to m...

In this episode, I sit down with my friend Sarah Robbins, one of the most respected leaders in the network marketing space and the author of The Multiply Method . This conversation is honest, faith filled, and deeply practical. We talk about leadership not as a title, but as a daily choice. We explore how words shape belief, how momentum is created one person at a time, and how surrender, forgiven...

In this episode, I sit down with Dr. Mariza Snyder for a conversation that so many women need to hear, especially those navigating midlife, perimenopause, and the quiet internal changes that can feel confusing or overwhelming. Dr. Mariza brings such wisdom, clarity, and compassion to this conversation. We talk about what is really happening in a woman’s body during perimenopause, why so many women...

In this episode, I sit down with the powerful and deeply grounded Dr. Cheryl Wood, and I knew within minutes that this conversation was going to land in the hearts of so many of you. Cheryl’s story is one of true transformation. She grew up in poverty, faced loss and uncertainty early in life, and still chose to believe there was more available to her. What I love most about Cheryl is that she doe...

In this episode I sit down with the incredible Melissa “Missy” Ashton, a motivational speaker and leadership coach, for a conversation that felt expansive and deeply human. Missy shares her personal journey of overcoming adversity and coming face to face with herself after realizing she had become emotionally numb. We talk honestly about what it means to feel again, not just the highs but the full...