The Brooke and Robyn Show

In this episode, Robyn shares the ups and downs of parenting - from the loss of their beloved dog, Cooper to the joy of her son's graduation from college. They delve into reflections on the week, views on motherhood, the fixer role in parenting, prioritizing self-care, and discussions about supplement usage and health concerns. Brooke and Robyn share their thoughts on Emma Grede (spoiler alert: th...

In this heartfelt episode, Brooke and Robyn share candid insights into life's everyday struggles and triumphs, from pet care and health to managing commitments and finding peace in the chaos. Their open dialogue reminds us of the importance of intentionality, self-care, and supporting each other through life's ups and downs. Key topics: Coping with pet health and end-of-life moments Strategies for...

In this episode of The Brooke & Robyn Show, the conversation covers a range of topics including new outdoor activities, our latest TV show binges, evening entertainment, skincare, and future plans. Robyn shares her enjoyment of walks with friends and Brooke shares a recommendation for her favorite lip product. And of special note, Brooke shares her latest perimenopause symptom - fire in the bo...

In this episode of The Brooke and Robyn Show, Robyn and Brooke share their love (and possible addiction) to Hint of Lime Tostitos. Robyn shares her event experience at Sam's Table while Brooke tells us about Titanique. Grab a snack and join us! If you enjoyed this episode, be sure to follow The Brooke & Robyn Show and share it with a friend who loves thoughtful conversations, new discoveries,...

In this episode of The Brooke & Robyn Show, Brooke and Robyn wonder how they can be more intentional in life. They discuss better ways to travel after Brooke's recent trip to Florida - luxury airlines anyone? We also hear about Robyn's new workout philosophy thanks to her new trainer. Grab a snack and join us! If you enjoyed this episode, be sure to follow The Brooke & Robyn Show and share...

In this episode, Brooke and Robyn discuss embracing change, defining non-negotiables and boundaries (and why we hate that word), and planning weekend activities. Robyn shares her trip to ExpoWest, all the food she ate and the steps she took. While Brooke shares her new art making hobby and discusses if they need facelifts. Grab a snack and join us! If you enjoyed this episode, be sure to follow Th...

In this episode of The Brooke & Robyn Show, the conversation covers a range of topics including sharing guilty pleasures and road trip snacks, fitness and heart health, and planning fun trips. Robyn shares her recent trip to the DMV and Lectures on Tap. While Brooke wonders which of her doctors are worth paying for out of pocket. And many other exciting things they are both tackling in the bac...

In this episode of The Brooke & Robyn Show, Brooke and Robyn wonder if they will we be more tolerate in the year of the horse or will perimenopause take over. Robyn shares her meal prepping tips and her mahjong journey, including some girl drama. While Brooke continues to be obsessed with her supplements and wonders if they are really worth it... Both agree, celebrating the Chinese New Year is...

In this episode, Brooke and Robyn talk about renewing our vows with our workout plans, an event with Run DMC, the beauty of cutting the cord and our desire to just be in bed by 8pm (even though that never happens). Grab a snack and join us! If you enjoyed this episode, be sure to follow The Brooke & Robyn Show and share it with a friend who loves thoughtful conversations, new discoveries, and...

In this episode, Brooke and Robyn talk about the highs and lows of Robyn's trip to St. Lucia, the Epstein files, what supplements we need to be taking (and why we keep buying them) and the glory of the route 87 rest stops (diet coke anyone?). Grab a snack and join us! If you enjoyed this episode, be sure to follow The Brooke & Robyn Show and share it with a friend who loves thoughtful conversa...

In this cozy episode of The Brooke & Robyn Show , Brooke and Robyn prepare for a looming snowstorm and share what they’re stocking up on for their respective weekends at home (hint: snacks, Trader Joe’s cookie mixes, and possibly wine). The conversation moves from fun comforts—like Brooke’s favorite Late July chips, and Robyn’s latest K-drama binge—to more meaningful reflections on kindness, b...

In this episode, Brooke and Robyn talk about the small comforts that make life in the back nine feel fabulous—like a truly crispy Diet Coke and a few guilty pleasures we’re not apologizing for. We get into the nostalgia of indulgences that still hit, including Brooke’s road-trip-only Twizzlers and Cheez-Its (firm boundaries) and Robyn’s fast-food pilgrimages reserved for special occasions, like th...

What happens when you stop chasing “new year, new me” energy and start leaning into who you already are? In this episode, Brooke and Robyn kick off Season 3 with a candid, funny, and refreshingly honest conversation about embracing the ‘back nine’ of life—with curiosity, humor, and zero resolutions required. We start by talking about Quitter’s Day (aka when most people abandon their New Year’s res...

Brooke and Robyn are excited to be able to see again now that they both have reading glasses, but will that be enough for Robyn to decode the Disneyland app or to help Brooke figure out how to win an auction?  Only time will tell. Join us for a joy ride of an episode! If you’re squinting reading this, it’s probably time for your own reading glasses: Warby Parker https://www.warbyparker.com/ Look O...

Coming at you live from Tuscon, Arizona, Brooke & Robyn share their experiences at Canyon Ranch.  From amazing classes, to iced tea on tap, to questionable bathroom experiences, they share the highs, the lows, and of course the laughs.  Join us! Learn more about Canyon Ranch: https://www.canyonranch.com/

This week on The Brooke & Robyn Show , the ladies are leaning into wellness—literally and figuratively. Brooke and Robyn kick things off by comparing notes on getting their Shingles vaccines (spoiler: it’s not just for grandparents!) Then, Robyn shares her initial thoughts on her new Oura ring—what she’s learning about her sleep, recovery, and stress levels. Finally, the duo looks ahead to the...

In this catch-up, Brooke & Robyn wonder whether everything can simply be chalked up to Perimenopause.  We check in on our goals, discuss some TikTok trends, and get ready for Brooke to start an exciting new chapter! Come for the mystery symptoms, stay for the laughs!

In this very special episode, we interview Rose, an absolute treasure of a human being. At a vibrant 100 (now 101) years young, she has wisdom to spare about how to live a long, healthy, and happy life.  Tune in and join us for life lessons from Rose, a true icon!  Happy Birthday, Rose!

Join us as we celebrate the last week of Brooke’s 40’s by doing a little “Decade in Review.”  High points, fails, and some goal setting are all on the agenda as we jump right in to our 50s!   Ready for fun and out of ‘f’s, it’s bound to be our best decade yet! 

In this episode, one of us gets fired by her doctor, and the other finds out that her son’s college recommendation was never turned in.  Is client service dead?  And how can we breathe some life back into it, for everyone’s sake? Join us as we channel our early account executive training and hope that others get on board the client service train!

In this episode, Brooke and Robyn take a deep breath as they dive back into the college admissions process after Brooke has an unexpected encounter at the doctor’s office.   They also wrap up Robyn’s Medicinal Plants course where if anything, she learned to be sympathetic to the cause! Join us as we navigate these parenting perils, and learn a little about ourselves in the process!

What is so amazing about female friendships at 50? In this episode, Brooke and Robyn recap Robyn’s birthday party and talk about what’s fabulous about friendship at this stage of the game. They also talk about how being intentional may be the big “a ha”  to living the lives they want to live, as Brooke commits to F45 and Robyn sets a sleep goal. Join us for some laughs as we strive to be better–an...

Welcome to The Brooke and Robyn Show —the podcast where two over-40 besties laugh, learn, and wake up and try it again tomorrow!  This show is all about finding the fun, embracing challenges, and finding new ways to thrive in this exciting stage of life.   In this episode, Brooke and Robyn take us back to where it all began: Stamford, CT.  Just out of college, starting their careers, and trying to...

Welcome to The Brooke and Robyn Show —the podcast where two over-40 besties laugh, learn, and wake up and try it again tomorrow!  This show is all about finding the fun, embracing challenges, and finding new ways to thrive in this exciting stage of life.   In this episode, Brooke and Robyn dive head-first into the Back to School routine. Tune in as they compare notes, wonder how many meals they ca...

Welcome to the very first episode of The Brooke and Robyn Show —the podcast where we seek out new experiences and celebrate life over 40 (err…over 45?)!!  Hosted by Brooke Stewart and Robyn Carter, this show is all about embracing new challenges, having fun, and finding new ways to thrive in this exciting stage of life. In this debut episode, Brooke and Robyn dive into their first challenge: walki...