The Brighter Podcast

Send us Fan Mail Can small habits really change your life? In this episode of The Brighter Podcast , Bat Shiva and Chelsea explore the incredible impact of micro habits —the small, intentional actions that can lead to meaningful, lasting transformation. If you've ever struggled to stay consistent with healthy routines, personal goals, or self-improvement, this conversation offers a refreshing...

Send us Fan Mail Have you ever had a feeling that something was going to happen before it did? In this episode of Brighter Podcast, Chelsea and Batsheva explore the fascinating relationship between premonitions, co-creation, nervous system conditioning, and the invisible imprints that shape our lives. Together, they reflect on how childhood experiences, emotional memories, and subconscious beliefs...

Send us Fan Mail Are our lives shaped by fate, intuition, or the stories we've been carrying since childhood? In this episode of Brighter Podcast, Chelsea and Batsheva explore the fascinating intersection of premonitions, co-creation, nervous system patterns, and the invisible imprints that shape our reality. Together, they reflect on how our earliest experiences may influence the thoughts, b...

Send us Fan Mail What happens when we stop avoiding the uncomfortable conversations and start speaking openly about the things we were taught to hide? In this episode of the Brighter Podcast, Chelsea and BatSheva dive into vulnerability, body shame, language, femininity, emotional conditioning, and the journey of reclaiming comfort within ourselves. From discussing discomfort around certain words...

Send us Fan Mail In this episode of the Brighter Podcast, we sit down with BatSheva for a deeply personal and honest conversation about her life, experiences, healing journey, relationships, spirituality, and the moments that shaped who she is today. This episode feels less like an interview and more like getting to truly know someone, the highs, the struggles, the lessons, and the perspective tha...

Send us Fan Mail How does a Critical Care RN with 15+ years on the front lines transition into breathwork, sound therapy, and "playful healing"? In this week’s episode of the Brighter Podcast , BatSheva sits down with the incredible Chelsea Goodtime to dive deep into her journey of shedding the "hustle" and embracing the light. In this episode, we explore: 🌱 Chelsea’s transiti...

Send us Fan Mail Why is it so hard to speak our truth sometimes? In this episode of the Brighter Podcast, BatSheva and Chelsea dive deep into the power—and the challenge—of finding your voice. From navigating political "bubbles" and opposing views to breaking the cycle of intergenerational silence, this conversation is all about moving from a reactive state to a responsive one. What’s in...

Send us Fan Mail In the final episode of our three-part series on meaningful relationships, Chelsea and BatSheva dive into the wisdom of the Soma—exploring how our bodies hold the patterns of our past and the keys to our future intimacy. We often think of relationships as a meeting of minds, but our nervous systems are the ones truly running the show. From childhood adaptations to "false inti...

Send us Fan Mail In Part 2 of our Relationship Series, we’re asking the big question: Is the goal of self-care just to show up for ourselves, or is it about showing up for others, too? BatSheva and Chelsea dive into the power of the “Empathetic Witness”—the idea (from The Body Keeps the Score ) that true healing requires being seen and heard by a safe community. From our daily "Ws" pract...

Send us Fan Mail What does it actually mean to live in the "frequency of truth"? 🐝✨ In Part 1 of our new mini-series, Chelsea and BatSheva dive deep into why we lie, how honesty shifts our relationships, and the power of staying aligned with your inner knowing. From marriage "van talks" to the tools that keep us grounded, we’re exploring how raw honesty—though sometimes uncom...

Send us Fan Mail Life is one giant trip—one minute you’re riding the highest highs, and the next, things can feel completely unpredictable. In our latest episode of the Brighter Podcast , we’re diving deep into what it actually means to "surrender to the waves." 🎢✨ Co-hosts BatSheva and Chelsea get real about: The Power of Breath: A grounding exercise to help you find your center. Mind...

Send us Fan Mail Are you choosing your year, or is your year choosing you? 🌿 The newest episode of the Brighter Podcast is officially live! Join hosts Chelsea and BatSheva as they reflect on the lessons of 2025 and dive into a live discussion on selecting empowering words for 2026. From finding joy in the small things to having the courage to speak up for what you desire, this episode is packed w...

Send us Fan Mail Permission to Rest: Why "Doing Nothing" is Actually Doing Something 🌿 The New Year usually comes with a loud message: Go, go, go! But what if your body is telling you to stay under the covers a little longer? 🛌✨ In this week’s episode of the Brighter Podcast , BatSheva and Chelsea are getting real about the pressure to be productive when all we really want to do is hi...

Send us Fan Mail As we close out our first year of podcasting, Chelsea & BatSheva hit pause, breathe together, and reflect on everything 2025 taught us 🌱 From meditation, boundaries, and body wellness to creativity, self love, woo woo practices, and trusting divine timing, this episode is a full circle moment. We talk growth, energy protection, manifestation, relationships, pleasure, and what...

Send us Fan Mail In the latest episode of the Brighter Podcast, BatSheva and Chelsea dive into the joys and challenges of gift-giving. From personal stories—like Chelsea finding the perfect birthday gift for her husband during Mercury retrograde—to exploring the emotional impact of thoughtful gifts, this episode reminds us that giving is about connection, care, and intentionality. They also discus...

Send us Fan Mail In this week’s Brighter Podcast episode, Chelsea and BatSheva dive deep into pleasure —what it truly means, how we reclaim it, and why it’s a powerful part of healing. They open up about their own journeys, the barriers they had to break, and how practices from Mama Gina’s “P#ssy: A Reclamation” helped them reconnect with self-love, emotional release, and inner wisdom. From Vipasa...

Send us Fan Mail In Episode 33 of the Brighter Podcast , BatSheva and Chelsea dive deep into the power of using your voice — not just for speaking, but for healing, expressing truth, and stepping into who you really are. They share personal experiences and simple practices like deep breathing, voice journaling, daily affirmations, and even trying stand-up comedy to break free and express more auth...

Send us Fan Mail In this episode of The Brighter Podcast, hosts Chelsea and Batsheva explore how to protect and cleanse your personal energy from simple rituals like using sage, incense, or sound bowls, to deeper practices like cord-cutting meditations and water rituals 💫 They also open up about protecting your inner child, setting energetic boundaries, and staying intentional in your daily life....

Send us Fan Mail In this heartfelt episode of The Brighter Podcast , hosts BatSheva and Chelsea explore the dynamics of the honeymoon phase —that exhilarating yet fleeting period we experience in relationships, new projects, or lifestyle changes. ✨ They discuss the excitement and emotional intensity that come with fresh beginnings, as well as the importance of finding stability once the initial s...

Send us Fan Mail ✨ Discovering Our Lifetime Diet: A Personal Journey to Optimal Health ✨ What does it really mean to find a “lifetime diet”? 🥗 In this episode of The Brighter Podcast , Chelsea and Batsheva share their personal journeys toward discovering a holistic way of eating — one that supports longevity, happiness, and true well-being. From exploring different diets (including veganism 🌱)...

Send us Fan Mail In this week’s episode of the Brighter Podcast , Batsheva and Chelsea dive deep into that little voice in our heads—the inner critic . 🎙️ 💭 Is it holding you back, or pushing you to grow?  They share real stories, simple tools like breathwork, tapping, and gratitude, plus the importance of self-love and strong support systems. 🌿 And of course—we wrap it up with our Daily Ws 🎉 c...

Send us Fan Mail Excited to share our latest episode of The Brighter Podcast!  🎧 We talk the pressures of 'keeping up with the Joneses' and finding our true worth. Listen in for some heartwarming insights with BatSheva and Chelsea! 🎉  #NewEpisode #PodcastLove

Send us Fan Mail On this week’s Brighter Podcast, we dive deep into the magic of Divine Timing ⏳💫. Join BatSheva & Chelsea as they share real stories about trusting the process, following your intuition, and letting go of the pressure to “have it all figured out.” From holistic healing journeys, creative pivots, and the ups & downs of life, to the power of affirmations like: • “What is m...

Send us Fan Mail Join Chelsea and BatSheva as they dive into the art of receiving feedback and criticism. Discover how to build resilience and embrace growth through life's challenges. Takeaways: Resilience is Key: Building inner strength helps us handle unexpected criticism with grace. Surround Yourself Wisely: Choose a supportive community that uplifts and encourages you. Celebrate Your Win...

Send us Fan Mail Join Batsheva and Chelsea as they dive deep into those unforgettable peak moments —the ones that shape us, inspire us, and remind us what it means to truly feel alive . 🌄💫 In this episode:  🔹 How peak experiences fuel personal growth  🔹 Simple ways to recognize and create more of them  🔹 Why the lows matter just as much as the highs 💬 "It's not just about the peak...