The Brian Cain Mental Performance Mastery Podcast

To Dr. Barry Davis is the head baseball coach at Rider University where he has led the Broncs to two conference tournament championships, two regular season championships and has qualified for nine conference tournaments including 8 of the last 12 years.  A member of the elite 900-wins in college baseball coaching club, six of his players have gone on to be selected in the Major League Baseball dr...

Today I share with you the #1 most important aspect of my AM routine. I call it #SweatBeforeScreens It’s a concept I’ve been implementing with more intention since March 2020 (Per Covid-19) because I have had more control over my schedule. I find that when I #SweatBeforeScreens I have more energy, better focus, increased ability to take on stress which is called resilience, I am more friendly and...

John Makdessi is a veteran of the Ultimate Fighting Championship (UFC) and of Mixed Martial Arts (MMA).  I’ve had the privilege of working with John for the better part of his professional fighting career.  He is both an MPM athlete and a MPM coach. One of the most dedicated and disciplined professional athletes I’ve worked with in MMA John has utilized his MPM training to help in win both in and...

Todd Church, Head Girls Soccer Coach at Strongsville High School in Strongsville, Ohio found perfection in the Pandemic. Todd led his program to their 5th state championship in a remarkable 20-0 season. In this podcast we are joined by Church, Strongsville Athletic Director Denny Ziegler, MPM, the teams four senior captains and their top assistant coach who is also a father of one of the teams cap...

Bob Tewksbury is an icon in the field of mental performance in baseball. Largely considered one of the best control pitchers of all time and best mental performance coaches in the sport. He was a 1992 MLB All-Star and in the last century, no pitcher has a lower ratio of base on balls per innings pitched. “Tewks” had a playing career that spanned from 1986 to 1998 in which he racked up 812 strikeou...

Want to change your life? Start by implementing these 12 big ideas. 

Mark Glicini is one of the fiercest professional lacrosse players in the sport and frankly one of the most competitive athlete I have ever had the privilege of working with.  I started with Mark when he was a Yale University Lacrosse Player. The former Yale star and highly decorated high school athlete, currently plays plays for the Chaos Lacrosse Club in the Premier Lacrosse League.  Mark is also...

The bigger your goal is, the stronger your mindset and habits need to be. Today, Brian Cain shares a poem that will help you get your mindset and your goals into alignment. 

For more than 20 years, today’s guest Donene Taylor has been a member of the Women’s Professional Rodeo Association. In 2016, at the age of 52, she took the Women’s Professional Rodeo Association World Champion Tie Down Calf Roper title and is a 4-time WPRA Mountain States Circuit Champion Tie Down Calf Roper. But, in addition to her impressive list of accolades, Donene is also a sought-after spea...

Are you living your dream? Are you truly fulfilled? Are you as present as you want to be?  On today’s Mental Performance Minute, Brian Cain deliverables a parable that will challenge how you think about ambition and contentment. 

Today’s guest is a Pro Bowl receiver for the Denver Broncos. Before the NFL, Courtland Sutton was a breakout star at SMU, where he caught more than 30 touchdowns and racked up more than 3,200 receiving yards. He’s an electrifying player, who led all wide receivers in the NFL in broken tackles on receptions.  Today on the Brian Cain Mental Performance Mastery Podcast, we hear how he developed his t...

On today's Mental Performance Minute, mental performance mastery coach Brian Cain tells viewers a parable that will help them reframe how they value their time --- and their life's passions.

This week, on a very special episode of the Brian Cain Mental Performance Mastery Podcast, renowned professor of sports psychology Dr. Rob Gilbert returns--along with some of the athletes and elite performers he's influenced over the years. Hear some of some Dr. Gilbert's most life-changing messages, and how you can apply his teachings to your life.

There is a disease that could be holding you back from achieving your dreams and doing the things you say you’re going to do. On this week’s mental performance minute, Brian Cain explains why you need to understand the danger of MOOMBA disease. 

If you’ve listened to this podcast for any length of time, then you are probably already familiar with the work of Dr. Rob Gilbert the creator of the Success Hotline. References to his show are common among the athletes who are guests—and for good reason.  Success Hotline is so popular among everyone from athletes to CEOs because its simple, concise messages manage to both inspire listeners and eq...

What would you do if you had to spend $86,400 every day? How would you invest it? How would you spend it? On this week's Mental Performance Minute, Brian Cain explains the most important investment you can make ... and how you take control of your day-to-day life and strategically tackle your life goals.

Our guest today is a PWBA professional bowler and a trailblazing athlete who is the first woman to join the men’s PBA Tour. Missy Parkin won the prestigious USBC Queens, is a member of Team USA along with being an entrepreneur, a wife, a proud mom. She also been named to Bowlers Journal International magazine list of Top 100 coaches 8 different times. Today, she opens up about her life, career, an...

How can you build trust with people in your life? This week on the Mental Performance Minute, acclaimed mental performance coach Brian Cain explains how learning--and practicing--the "6 C's" can change your life and your relationships.

On the new Mental Performance Minute from Brian Cain, we learn about the illusion of choice, and what it has to do with your success. For more incredible content from Brian Cain, be sure to check out https://briancain.com/ and follow him on Instagram here: https://www.instagram.com/briancainpeak/

Jason Fowler is one of the most inspiring athletes the world. Over the last four decades, he’s competed in more than 1,200 endurance races, won multiple Ironman World Championships in Kona, has competed in the Boston Marathon 16 times, and before the age of 17, he’d already competed in more than 1,000 motocross races, winning eight New England Motocross Championships.  His accomplishments are all...

Markus Howard is one of the most prolific players in college basketball history. He played college basketball at Marquette University and sits atop the historic Big East Conference as it’s all-time leading scorer. Over Howard’s four years in Milwaukee, he averaged more than 21 points per game, was named Big East Player of The Year, was a 2-time All-American and finished his career 21st ALL TIME in...

On the new Mental Performance Minute from Brian Cain, learn how the tale of two wolves can help equip you to live the life you want.

Today’s guest is a star of one of the most exciting—and most dangerous—sports on the planet, skeleton. Unlike other winter sliding sports like luge and bobsleigh, the skeleton is a single-person event, where nothing separates the rider from the rock hard ice below them but a small sled that blasts just inches above the track as riders can reach up to 80 miles per hour—while riding head first. As a...

On the new Mental Performance Minute from Brian Cain, learn how setting a one word principle can set a new tone for your life--and your career.

Justin Lawler has achieved success at every level of football, including the NFL, where he plays outside linebacker and special teams for the Los Angeles Rams. But, before the NFL, he was a breakout star at Texas’ Pottsboro High School where he was also a power-lifter in addition to playing football. He went on to become a first-team all-conference player at SMU, where in his senior year alone, he...