BRIAN CAIN

The Brian Cain Mental Performance Mastery Podcast

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.  Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win. His client list includes 6 UFC...

Author

BRIAN CAIN

Category

Education

Latest episode

Feb 3, 2025

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Episodes

From Non-Drafted To 1st Rd Pick, The Mental Game of Josh Jung 10.05.2021

Josh Jung attended Douglas MacArthur High School in San Antonio, Texas where he starred in both baseball and football.  Not drafted out of high school in the 2016 MLB draft, he enrolled at Texas Tech University to play college baseball for the Red Raiders.   In 2017, as a freshman at Texas Tech, Jung started all 62 games at third base, batting .306 with six home runs and 43 RBIs.  He was named the...

Baseball MPM - #2 - Becoming A Machine of Routine 05.05.2021

In episode #2 of Coffee with Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field to become a machine of routine.  The secrets of success are hidden in the routines o...

The Mental Performance Training Behind Baseball’s Biggest Story of 2021 03.05.2021

Corbin Burnes burst onto the Major League Baseball scene in 2018 when he went 7-0 with a 2.61 ERA helping the Milwaukee Brewers to a NL Central league championship and a game 7 in the NLCS vs the LA Dodgers. 2019 was not as kind to the right handed pitcher. Corbin started the season in the starting rotation for the Brewers and ended the year with a 1-5 record and 8.82 ERA, one of the worst ERA’s f...

Baseball MPM - #1 - Winning The Mental Game of Baseball and Life 28.04.2021

In episode #1 of Baseball Mental Performance Mastery (MPM) with Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field to give yourself the best chance for success. Joi...

The Mental Game Success Strategies of Baseball’s Best Hitter 26.04.2021

Sean “The Mayor” Casey played MLB from 1997-2008 with The Cleveland Indians, Cincinnati Reds, Pittsburgh Pirates, Detroit Tigers and Boston Red Sox.  Casey, a 3x MLB All-Star has a career batting average of .302, hit 130 HRs and drove in 735 RBI.  In 1995 Casey’s Jr. year of college at the University of Richmond, the left handed hitter won the Colonial Athletic Association (CAA) conference triple...

Update On Podcast - What's Going On Moving Forward... 23.04.2021

Brian gives you an update on what's coming up in the Mental Performance Mastery (MPM) Podcast including his new Baseball MPM Podcast with MLB Network Analyst and lifetime .300+ hitter Sean Casey and his new Golf MPM Podcast with College Golf Coach Trake Carpenter.

How Mental Performance Can Improve Sleep, Recovery and the Results Your Clients Get on a Daily Basis 20.04.2021

In this podcast, Brian Cain joins Nick Lamb, creator of the sleep coach summit and four top sleep and recovery coaches to talk about the 10 pillars of mental performance mastery and their effect on sleep. In this podcast we discuss… How your mindset can affect the quality of your sleep and recovery Why all coaches are really mental performance coaches when it comes to results How to get “buy in” f...

Mind, Body, Spirit - A Recipe for Major League Success 13.04.2021

Zach Brandon is the mental skills coordinator for the Arizona Diamondbacks, where he helps baseball’s best players reach their maximum potential. Zach’s approach to developing a strong mind, body and spirit is as applicable to life as it is on the diamond. Prior to his current role in professional baseball, Zach served as a Mental Conditioning Coach at the IMG Academy where he worked with athletes...

Don’t Count the Days, Make the Days Count 06.04.2021

In this short “Mental Minute” podcast episode, I break down the importance of the day and why the biggest day of your life… is always today. Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak. ATHLETES: Wh...

Mental Performance Strategies from Combat and Baseball for Life 30.03.2021

Dr. Doug Chadwick is a graduate of the United States Military Academy at West Point where he was a standout football player on Army’s nationally ranked team. He is currently the Director of Mental Skills Development for the Colorado Rockies.  After graduating from West Point, Doug studied economics at the University of Oklahoma and kinesiology and applied sport psychology at Cal State Fullerton un...

Be the MVP of Your Own Life 23.03.2021

In this short “Mental Minute” podcast episode I break down how you can become the MVP of your own life by identifying your mission, vision and core principles. Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCai...

From MLB Player to MLB MPM Coach, Sorenson Shares System For Developing Winners 16.03.2021

Zach Sorensen is a former Major League Baseball Player with the Cleveland Indians and Los Angeles Angels. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves. Zach’s path from playing to doing his masters degree in sport psychology to becoming a MPM Certified coach to working in the m...

3 Lessons Learned From Olympic Success 09.03.2021

In this short “Mental Minute” podcast episode I breakdown the three biggest takeaways I learned from reading No Limits by 28x Olympic medalist Michel Phelps. Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainP...

MPM Athlete To MPM Coach, Turning Passion to Profession 02.03.2021

Kris Goodman is a mental performance coach in the Tampa Bay Rays organization. Goodman was a stand out player at The University of Iowa where I had the privilege of working with him as the team's mental performance consultant. “Goody” would go on to be selected by the Miami Marlins in the 2015 MLB draft.  After his professional career, he went on to receive his masters in applied sport psychology...

Elite vs. Average Mindset… Which Do You Have? 23.02.2021

In this short “Mental Minute” podcast episode I breakdown the difference between an elite and an average mindset. Listen closely and try to identify which one you have. Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter...

Ball field to boardroom, MPM success strategies for results in sports, business and life with Keith Conlon, MPM 20.02.2021

 Keith Conlon is a business leader who first honed his mental performance skills on the baseball field, while playing at TCU and professionally. As President of Allie Beth Allman & Associates in Dallas, Texas he’s helped lead the Real Estate firm to record sales that surpassed over $2 billion in 2018 and again in 2020. Conlon, recently named named one of Dallas’ the Top 20 Under 40 professionals i...

From the Ballfield to the Boardroom, MPM Strategies That Work in Sports, Business and Life 16.02.2021

Keith Conlon is a business leader who first honed his mental performance skills on the baseball field, while playing at TCU and professionally. As President of Allie Beth Allman & Associates in Dallas, Texas he's helped lead the Real Estate firm to record sales that surpassed over $2 billion in 2018 and again in 2020. Conlon, recently named named one of Dallas’ the Top 20 Under 40 professionals is...

Create More Success by Keeping a Success Journal 09.02.2021

In this short “Mental Minute” podcast episode I share one of the best strategies I use with my top performing clients to help them create more success for themselves. ATHLETES: What YOU should do now… Want to learn how to be the most mentally tough athlete you know?  If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days...

Creativity, Consistency, Intentionality and Other Prerequisites for Becoming Elite at What You Do 02.02.2021

Jeremy Carey is the founder of Ironclad, a content company that makes films, series, and original content with the mission of challenging audiences to live a life of purpose and impact.  Along with partnering with brands like Under Armour, the Navy SEAL Foundation, Blackhawk, Garmin and dozens of others, Jeremy and his team at Ironclad also produce original series and podcasts like this one, where...

Bas Rutten: Inside The Mind of a UFC World Champion & MMA Hall of Famer 02.02.2021

Bas Rutten is a MMA Legend, UFC World Champion and UFC Hall of Fame fighter. The retired dutch MMA fighter, taekwondo black belt, muay thai kickboxer and professional wrestler was a UFC Heavyweight Champion, a three-time King of Pancrase world champion and finished his career on a unthinkable 22 fight unbeaten streak (21 wins, 1 draw). Fight Metrix, the official statistics provider for the UFC ran...

Creating Consistency to Improve Results 26.01.2021

In this short “Mental Minute” podcast episode I share the #1 strategy I use personally and with my clients to create consistency and improve results. Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak. ATH...

Creating a Culture of Process by Coaching the Mental Game of Baseball 19.01.2021

Todd Whitting is the head baseball coach at The University of Houston. In his career be has been a part of programs that have won 21 conference regular-season and tournament championships, competed in 17 NCAA Regionals, six NCAA Super Regionals and one NCAA College World Series. Coach Whitting is one of the most respected coaches in the game. Before the coronavirus cut the 2020 season short, his t...

The #1 Mindset Shift That Will Change Your Life for the Better RIGHT NOW! 11.01.2021

In this short “Mental Minute” podcast episode I share the #1 mindset shift that will change your life for the better RIGHT NOW! When I ask my clients, whether professional athletes, coaches or corporate warriors what the #1 most impactful take away from out work together has been, this is their answer about 80% of the time. Thank you for listening to the Brian Cain Mental Performance Mastery Podca...

The Mindset It Takes to Go From a Garbage Truck to the Ivy League, Wall Street and Being a Naval Warship Lieutenant 05.01.2021

Jonathan Falcone has a resume that includes working on a garbage truck, an Ivy League championship as a lacrosse goalie at Yale, a Masters degree from Princeton, a stint on Wall Street, a career as a Naval Officer and a start-up founder. He’s a proud husband, father, a writer, musician and instructor at the Naval War College. To say Jonathan Falcone is a success could be the understatement of the...

The #1 Mental Performance Mindset That Will Immediately Get You Closer to Your Goals 29.12.2020

Today I share with you the #1 mental performance mindset that will immediately get you closer to your goals. Committing to this one mindset shift will decrease stress, increase performance and allow you to stop living in the land of “When I” which only slows your progress as it’s never achievable. This conscious shift is responsible for much of my clients massive results and life changing elite mi...

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