The Brian Buffini Show

What does it take to become the very best at what you do? In part 1 of a 2-part episode, Bo Eason shares his proven strategy for achieving greatness, with tools that work for everyone from professional athletes, to military leaders to business owners.       YOU WILL LEARN: ·     Who influenced Bo’s life. ·     How certain ‘...

In today’s increasingly anxious world, negativity has almost become the norm. In this episode, Brian explores reasons for the anxiety epidemic and shares strategies to become less anxious and live the good life.    YOU WILL LEARN: How serving others reduces anxiety. Why there’s only so much you can control. How to be present in the moment.   NOTEWORTHY QUOTES FROM THIS EPISODE: &nbs...

Continuous innovation is vital to successful entrepreneurship. In this episode, Brian outlines an innovation formula that will help a business to stay fresh, offer the market something new and keep its customers happy and engaged.      YOU WILL LEARN: ·     Why ‘shiny object syndrome’ can be so damaging. ·     Why it’s crucial t...

The best leaders leverage both their own and their team’s natural strengths. In this episode, the second part of a live recording from The Peak Experience, the panel discusses how leaders can recognize, honor and manage a team’s unique gifts and abilities to help everyone win.     YOU WILL LEARN: ·     Why we must embrace our strengths. ·   &n...

We all have God-given gifts and abilities. When leveraged, these benefit us but, when mismanaged, they hinder us. In this episode, part of a live recording from The Peak Experience, REALStrengths expert Kevin Buffini profiles the lead character from the movie “Cool Hand Luke” and explains why failing to manage your unique strengths is so problematic.      YOU WILL LEARN: ·&nbsp...

For a team to win, members have to buy in, weigh in and then move forward on a shared vision. In this episode, Brian explains his decades-old winning formula for prime collaboration and shares why this strategy has proven so powerful for building successful organizations.       YOU WILL LEARN: ·     Why people need to feel heard. ·  &nbsp...

If success was a cocktail, it would be made with very specific ingredients. In this episode, Brian shares his secret recipe for successful thinking and reveals why some people achieve success while others don’t.       YOU WILL LEARN: ·     Why some people fail.    ·     Why some people succeed. ·   ...

In trying to grow and work together, teams can face many pitfalls that lead to conflict and failure. In the second part of this episode, author and speaker Pat Lencioni outlines more common dysfunctions that can hinder a team and shares how they can be remedied.     YOU WILL LEARN: ·     Why accountability is vital. ·     Why inatten...

Even the best teams can struggle sometimes. In this episode, author and speaker Pat Lencioni outlines some of the dysfunctions that can hinder a team and teaches how to overcome these to build an effective and cohesive unit.     YOU WILL LEARN: ·     Why trust is so important.   ·     Why conflict is necessary. ·  &nbs...

Mark Verstegen is one of the top performance coaches in the world. In this episode, Brian reflects on what Mark taught him about becoming great in work, in sport and in life.     YOU WILL LEARN: The 4 pillars of top performance. The changes Brian has recently made to his nutrition and wellness. The importance of continuous improvement.     MENTIONED IN THIS EPISODE:  ...

No-one is average – everyone is uniquely capable of being world-class in their own space. In this episode, EXOS founder Mark Verstegen outlines the four pillars of performance and teaches strategies to help you become great at work, in sport and in life.     YOU WILL LEARN: Why good nutrition is so important. What quality movement means. Why recovery strategies are key to success. &...

In today’s changing world, you need to have a cool hand and a cool head if you want to succeed. In this episode, a live recording from Peak Experience, Brian shares some of the powerful lessons that the movie “Cool Hand Luke” taught him about success and living the good life.     YOU WILL LEARN: ·     Why you need to be relentless. ·    &...

In today’s hectic world, many people feel stressed, exhausted and out of alignment. In this episode, a live recording from Peak Experience, Brian teaches how to re-evaluate where you are, become the best version of yourself and get to where you want to go.     YOU WILL LEARN: ·     How burnout affected him. ·     Why you must identif...

In today’s increasingly disconnected world, networking is more important than ever before. In this episode, Jordan Harbinger teaches how to build the right habits to connect, reconnect and manage relationships to succeed at the highest levels.     YOU WILL LEARN: ·     Why he transitioned from Wall Street lawyer to podcaster.   ·    ...

Jordan Harbinger is known as “the Larry King of podcasting.” In this episode, Brian learns how this inquisitive kid who was fascinated by the internet at an early age became one of the top podcasters in the country and an expert in communications and social dynamics.       YOU WILL LEARN: ·     How his curious childhood shaped him. · &nbs...

The Wim Hof Method is designed to keep your body and mind in its optimal natural state. In this episode, Brian reflects on his interview with the extreme athlete and global health leader and speaks to show producer Danny Iverson about the many scientifically-proven benefits of this practice.       YOU WILL LEARN: ·     The Wim Hof deep breathing techniq...

Wim Hof is known as “The Iceman” for his record-breaking physical feats, such as spending hours in freezing water and running barefoot marathons in ice fields. In this episode, the extreme athlete and global health leader explains how his simple, accessible and science-backed method for activating full potential can keep your body and mind in its optimal natural state.     YOU...

When you have gaps in your communication skills, your connection to other people is impacted. In this episode, Brian reflects on his interview with author Vanessa Van Edwards and reveals how refining and developing the social cues you send to others can help you to improve your relationships, become a charismatic communicator and achieve more success.     YOU WILL LEARN: · &nbs...

In every interaction we have with others, we constantly send tiny social signals. If we learn to control and leverage these cues, our personal and professional relationships can be hugely improved. In this episode, Vanessa Van Edwards reveals the secret language of charismatic communication and teaches how making simple adjustments to the signals we send can lead to phenomenal success.  &nbsp...

A recession is coming and the market is changing, but there’s no need to panic if you make the right preparations. In part two of this special episode, Brian teaches how real estate professionals can fuel their business and emerge stronger than ever from challenging economic times.    YOU WILL LEARN: The fab four principles of recession busting.    The best way to communicate w...

In today’s challenging marketplace, real estate professionals need to know the facts if they want to succeed. In part one of this special two-part episode, Buffini & Company CEO Dermot Buffini interviews Dr. Lawrence Yun, Chief Economist at the National Association of REALTORS®, to separate the facts from the fiction and uncover what really lies ahead for real estate in the second half of this...

  When he was just nine years old, John O’Leary was burned on 100% of his body in a house fire. In this special episode from the vaults, Brian learns how, even though he was given no chance of survival, John now inspires millions with his extraordinary story of courage and hope.       YOU WILL LEARN: ·     How he endured surgeries and physical ther...

In a split second, Chris Norton went from being a talented college football player to a quadriplegic with a 3 percent chance of ever regaining any movement below his neck. In this episode, Brian learns how Chris has refused to let the accident define him and, with the support of his wife Emily, has worked tirelessly to defeat the odds and help other people.     YOU WILL LEARN: ·&nbs...

It’s possible to sail through a recession if you make the right preparations. In part 2 of this episode, Brian further explains how to make the most of opportunities and grow your business and finances during challenging economic times. He also answers key questions submitted by listeners.     YOU WILL LEARN: ·     The 3 strategies for success in recessionar...

If you take the right steps to properly prepare for the approaching recession, you can come out on top. In this episode, Brian teaches how to maximize opportunities and grow your finances during turbulent economic times. He also interviews his personal financial advisor, Ben Stewart, about specific strategies that can lead to success.     YOU WILL LEARN: ·    &nb...