Ahuvyah

The Breathing Bar

Health EN ↓ 107 episodes

The Breathing Bar is a podcast that honors the breath as the source and energetic conduits for all our processes and experiences. I am Ahuvyah, your "bar-tender" serving up elixirs and tonics fused with pungent, sweet, bitter, and savory experiences are awakenings from this apothecary called “living while human.” Enjoy Beautiful Beings!

Author

Ahuvyah

Episodes

Episode 33: The Peaceful Conflict Part 2: the foundation 18.10.2023 9:44

Share Your Thoughts, I would love to hear from you! Enjoy Beautiful Beings! Don't forget the interactive journal available for download. See you inside. The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and to...

EYS: Episode 32-The Peaceful Conflict starts within You... 10.10.2023 14:25

Share Your Thoughts, I would love to hear from you! There will always be conflict in the world, so you might as well make it peaceful. Welcome to the Peaceful conflict series, that will take you deeper into Knowing Thyself, don't forget to download the interactive journal that accompanies the podcast! See you inside beautiful being! www.accordingtoahuvyah.com The Breathing Bar is a safe...

EP 31: It's Always You... 03.10.2023 9:16

Share Your Thoughts, I would love to hear from you! It's always you... no matter who else or what else you may think it is... it's always you... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics...

EP 30: Know ThySELF: What will it take to Believe YourSELF? 28.09.2023 11:35

Share Your Thoughts, I would love to hear from you! We are continuing to delve into the Fall Equinox with our self exploration! Enjoy Beautiful Beings! See you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the e...

Fall Equinox: Week 1: If not You then Who? 23.09.2023 14:31

Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings, it's a new season, so a new flow is in order! Enjoy the journey and don't forget to download the interactive journal that accompanies each podcast from my website: www.accordingtoahuvyah.com . Much Love... See You Inside The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expe...

EP 28: Pseudo Spirituality 20.09.2023 13:56

Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings, We are heading into the Fall Equinox are you ready to shed some baggage, in preparation for this powerful season? Well here's some nutrients for thought... See you inside Beautiful Beings... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Brea...

Summer Solstice: Week 12: You Can't Change What Has Been Created, only the present Moment... 11.09.2023 7:37

Share Your Thoughts, I would love to hear from you! We are closing out the Summer Solstice Sadhana with our final episode for Embrace Yourself. I so enjoyed the energetic connection. Get ready for the Fall Equinox flow next week. See you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hu...

Summer Solstice: Week 11: Your Best Friends are Your Cells 06.09.2023 11:37

Share Your Thoughts, I would love to hear from you! Your cells are your best friends... closing out this 90 day Sadhana in another week! I hope you join me at the Breathing Bar for the Fall experience! See you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and expl...

Summer Solstice: Week 10: Your Tiny House is bigger than a mansion... 29.08.2023 7:34

Share Your Thoughts, I would love to hear from you! I love you Dad. The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Being...

Summer Solstice: Week 8: There is no magic pill... 23.08.2023 14:08

Share Your Thoughts, I would love to hear from you! Continuing our Summer Solstice Sadhana flow, let's deep dive together! See you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this...

Summer Solstice: Week 9: You are your greatest secret! 15.08.2023 11:24

Share Your Thoughts, I would love to hear from you! Are you ready to know? The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautifu...

Summer Solstice: Week 7: You Can't Embrace YourSELF if you are Fighting YourSELF... 09.08.2023 12:05

Share Your Thoughts, I would love to hear from you! Enjoy Beautiful Beings! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautif...

EP 21: Embrace YourSELF: Shifting Your Projectile 02.08.2023 11:22

Share Your Thoughts, I would love to hear from you! Midway through your process... how's the shifting coming? The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living whi...

Summer Solstice: Week 6: Consciousness is a Catalyst... 24.07.2023 16:29

Share Your Thoughts, I would love to hear from you! The etheric realm is real, and is activated in your everyday life, are you in control of it, or is it in control of you? The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the...

Summer Solstice: Week 5: You Gotta Keep Moving Even When You're Standing Still 19.07.2023 14:19

Share Your Thoughts, I would love to hear from you! You gotta keep it 100 with yourSELF, no one else. This is your dance and you are choreographer... do you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and to...

Summer Solstice: Week 4: Radical Reclamation, taking YOU back... 11.07.2023 15:07

Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings! It's time for a Radical Reclamation! What does yours look like? Today's podcast is a companion to the Embrace YourSELF Summer Solstice Journal, which is available on my website: www.accordingtoahuvyah.com. Enjoy, see you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator tha...

Summer Solstice: Week 3: Release that Which Binds You 05.07.2023 15:53

Share Your Thoughts, I would love to hear from you! Continuing our 90- day Sadhana flow.... We are going deeper into our triggers and processes we will use to RISE ABOVE THEM! Let's get above gravity beautiful beings... enjoy. The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activ...

Summer Solstice: Week 2: It's Time for an INVOLUTION! 28.06.2023 9:35

Share Your Thoughts, I would love to hear from you! Know ThySELF is real on so many levels. This 90 day Sadhana will take you on a journey into your cells as you meet up with your mind, body and spirit. It's time to align beautiful beings! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to...

Summer Solstice: Week 1: Creating Your Summer Solstice Sadhana 22.06.2023 14:30

Share Your Thoughts, I would love to hear from you! Welcome to the Summer Solstice Sadhana, where we are going to go inward and create an INVOLUTION! The podcast has an accompanying journal that's available on my website (www.accordingtoahuvyah.com.) See you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breath...

Spring Equinox: Week 11: DEFINING... 20.06.2023 11:48

Share Your Thoughts, I would love to hear from you! This can be a game changer, if you really get it... Enjoy Beautiful Beings! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called &qu...

Spring Equinox: Week 10: You care and desire that those you love to understand and embrace you... 17.06.2023 10:57

Share Your Thoughts, I would love to hear from you! Enjoy the final episodes in our Root YourSELF Series... Interactive journal available at: https://accordingtoahuvyah.com/journal/ Ahuvyah The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen a...

Spring Equinox: Week 9: Thinking is Man-made, Instinct is Innate... 14.06.2023 14:45

Share Your Thoughts, I would love to hear from you! We are closing out the Spring Equinox, preparing for what's to come... Root YourSELF beautiful being! Enjoy... Ahuvyah (your bar-tender) The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxy...

Spring Solstice: Week 7: Do you want to fight to be heard... or calm down to hear yourSELF? 31.05.2023 9:38

Share Your Thoughts, I would love to hear from you! Greeting Beautiful Beings! Welcome to our Spring Solstice Root yourSELF FLOW! It's on and poppin! Not much to say, the podcast says it all! :) Don't forget to download a copy of the journal @ https://accordingtoahuvyah.com/journal/ or you can go to my Instagram: @accordingtoahuvyah. Enjoy! Ahuvyah The Breathing Bar is a safe space...

Spring Solstice: Week 6: Communicate Your Truth, Stop Addressing Others... 24.05.2023 11:34

Share Your Thoughts, I would love to hear from you! Being able to STOP and pull back is a super power! It's not easy to hold your tongue and not express your thoughts about what others say and think about you. Yet, the more you engage this power, the more you realize it doesn't even matter... Enjoy Beautiful Beings! Ahuvyah The Breathing Bar is a safe space to BREATHE! Oxygen is the li...

Spring Solstice: Week 5 "No one has your Truth, & you don't have anyone else's" 17.05.2023 10:21

Share Your Thoughts, I would love to hear from you! This podcast is the 5th in the Root YourSELF Expansion Journal, where you explore your truths that are continuing to be revealed. No one has your Truth and it's important to have the faith and trust in yourSELF as you go deeper into your energetic makeup. Enjoy the podcast and the journal is available for download ( https://accordingtoahu...