The Breaking Point Podcast

In this 'educational' episode, Hayden, Dylan and I delve into the mental health effects of overwhelming choices and digital exposure on modern kids. We discuss the influence of social media platforms like TikTok on children's mental health, self-esteem, and attention span. With primary and secondary education perspectives, we uncover how today’s limitless digital choices and screen time reshape ch...

In this conversation, Ben and I delve into personal growth, motivation, and the transformative power of faith to overcome challenges. We share insights on building a fitness journey, setting achievable goals, and creating healthy habits. We discuss how conscience guides decision-making, the importance of taking risks, stepping out of comfort zones, and using perseverance and self-belief to achieve...

PROMO CLIP! In this clip from The Breaking Point Podcast, entrepreneur Jamie shares an inspiring glimpse into his transformative journey after a challenging breakup. Jamie candidly discusses how this pivotal life event pushed him to confront deep-seated anger and negative behaviours, ultimately leading to significant personal growth and self-discovery. He reflects on the profound impact of spiritu...

In this powerful and inspiring interview with cancer survivor Michael, he courageously shares his journey through life-threatening battles with lymphoma and leukaemia. Michael’s story delves deep into the trials of cancer diagnosis, the struggles with aggressive chemotherapy, and the challenges of enduring a bone marrow transplant. He opens up about his difficult experience with graft-versus-host...

n Part 1 of this episode of The Breaking Point Podcast UK, we hear from Fin. After battling with substance reliance and reaching a literal breaking point, Fin bravely opens up about the raw, unfiltered truth of his recovery journey. Throughout this episode, we explore the challenges of young adulthood, the impact of societal pressures, and the often overwhelming struggles with self-worth and ident...

EPISODE PROMO! In this powerful segment from The Breaking Point Podcast , Fin and I tackle the urgent issue of mental chatter affecting young men's mental health. We delve into the widespread struggles with self-doubt, low self-esteem, and the pervasive fear of inadequacy. This episode examines how societal pressures, the impact of social media comparisons, and the burden of unrealistic standards...

PROMO CLIP! In this video, Anna and I explore the real impact of emotional intelligence (EI) and why understanding its five key aspects—self-awareness, self-regulation, motivation, empathy, and social skills—can make a huge difference in how we connect, communicate, and manage stress. We explore how these emotional intelligence skills help build resilience, improve mental well-being, and create st...

Florence Lilinski shares her journey from being a LAWYER to becoming a WORLD TRAVELLER and SOCIAL MEDIA MANAGER. Florence shares her inspiring story of transitioning from being a successful LAWYER to becoming a WORLD TRAVELER and SOCIAL MEDIA MANAGER. In this powerful conversation, she opens up about the importance of ADAPTABILITY, stepping out of your COMFORT ZONE, and embracing NEW EXPERIENCES t...

Luna Kalm is an anxiety and health coach specialising in neurodivergent conditions such as autism and ADHD. Join us as we explore the rising tide of anxiety in modern society, addressing the myriad of stressors contributing to this phenomenon. We discuss the economic pressures of maintaining dual-income households, the relentless comparisons fueled by social media, and the growing sense of respons...

From Episode #58: The Rise In Adult ADHD (Autism & ADHD) In this clip from The Breaking Point Podcast UK, Alistair and I explore the key differences between neurotypical and autistic brains, breaking down how autistic people experience the world compared to neurotypical individuals. Understanding these differences helps foster autism awareness and supports the neurodiversity movement. Whether...

Luna Kalm is an anxiety and health coach specialising in neurodivergent conditions such as autism and ADHD. Join us as we explore the rising tide of anxiety in modern society, addressing the myriad of stressors contributing to this phenomenon. We discuss the economic pressures of maintaining dual-income households, the relentless comparisons fueled by social media, and the growing sense of respons...

Kit shares his insights on the challenges of modern dating and the importance of genuine connection. We explore the concept of the Pareto Principle and how it applies to the dating market, with a small percentage of men receiving the majority of attention. We also discuss the difference between wanting and choosing someone and the importance of investing time and attention in a relationship. The c...

Solomon Gibbs is a successful day trader capable of generating around £100K monthly! We discussed the rise in online scams and what can be done about it, the use of quasi-celebrities as bait and frontmen for shady courses and how his dad successfully instilled a mindset in him that has led to his success!

In this clip from The Breaking Point Podcast UK, Alistair and I discussed whether our increased use of technology has contributed to the rise of ADHD cases. Please comment if you have any ideas based on this video! #spotify #podcast #adhd

Alistair is the founder of mycopilot.ai, a personalised AI tool that acts as a companion to people who wish to improve their mental well-being through means that are individual to them. We discussed how the brain of someone with ADHD functions differently to neurotypicals and the possible benefits to this differentiation. We also explored how social media could be contributing to the current influ...

Lexi Jenkinson is a social media influencer and growing TikTok sensation, who has suffered from severe acne on and off for many years. Join us in this enlightening episode as we explore the multifaceted relationship between acne and hormonal changes, focusing on the impact of different types of hormonal contraception. We share personal experiences with injections, implants, and pills, discussing t...

Tom Beeenham (Tom Stoic) is an ex-golfer turned digital nomad and copywriter who travels the world and lives on his own terms. Today's episode covers somewhat unexplored territory on my end, Tom and I discuss the life of the modern YOUNG MAN and how he can improve his life and current position. This involves examining: the necessity of EXERCISING, drinking appropriately and being true to yourself....

Welcome back to the returning Maria Marino, one of the co-founders of Panic Panties, the company that provides clean, stylish and affordable on-the-go underwear to women of all ages. We discuss the business' recent success in acquiring a SIGNIFICANT deal with CVS, as well as the ongoing relationship with other major North American pharmacies and convenience stores. Moving beyond business, Maria op...

What if embracing pain could be the key to personal transformation? Join us as we explore this profound concept with Yasmin Gold, a self-described alchemist who has turned life's challenges into valuable experiences. Yasmin shares her personal journey of overcoming a life filled with pain and the constant fight-or-flight responses by diving deep into her emotions. She introduces us to the powerful...

Phil Lunt and I delve into the fascinating world of neuropsychology, examining its profound impact on our daily lives. We explore the intricate realms of anxiety and addiction, discussing effective strategies to overcome these challenges through the application of mental tools and cutting-edge neurodevelopmental insights. Phil shares a personal and transformative narrative about his diagnosis of C...

Emily Ratcliffe (The Closing Coach) has closed millions of pounds worth of business deals for both herself and her agency. We discuss the morality of sales and the reasoning behind the negative stereotyping often associated with salespeople, we then progress onto a wider discussion on capitalism and the responsibility we all have to maintain truthful endeavours in business and commerce, as well as...

What if mastering your emotions could be the key to unlocking your potential in every area of life? Will Hawkins, is an insightful coach whose journey through personal trials and professional triumphs has shaped his approach to emotional intelligence. From an academic background in sports and exercise science to a career in sports psychology and fitness, Will's story is about resilience and transf...

Welcome back to the returning Olly Dobson! Since our last conversation, Olly has relocated to Southeast Asia and recently pivoted from mental health advice to business and financial freedom support. We discuss how the better weather and diet options/restrictions have positively impacted his well-being, including improvements in his skin and prior health ailments. We explore the contrasts between t...

On today's show, I spoke with Stu Graham, Stu is a nutritionist, master coach and podcast host. We uncover the dynamic interplay between mental well-being, emotional intelligence, and social connections, challenging the narrow confines of traditional health metrics. Stu shares his expertise on how enhancing one aspect of health can improve others and cautions against the pitfalls of extreme dietin...

Welcome back to the returning Nell Bauduin! Join us in this episode of the Breaking Point Podcast UK as we welcome back the insightful Nell Bauduin. She discusses how her journey over the past eighteen months, filled with travels to Thailand, Bali, and Colombia, has been truly transformative, and she gives us a glimpse into her ongoing six-month breathwork facilitator training. We discuss the cruc...