The Breakdown with Bethany

This week on The Breakdown with Bethany , Bethany sits down with author and cultural critic Sarah Hoover for a raw and honest conversation about motherhood, identity and mental health. Hoover opens up about her memoir The Motherload , sharing her experience with postpartum depression, rage, isolation and the pressure to live up to impossible expectations of modern motherhood. The two also discuss...

In this episode of The Breakdown with Bethany , Babs Costello opened up about the power of language in parenting, why emotional connection matters more than ever, and how small shifts in how we speak to kids can have a lasting impact. Hosted on Acast. See acast.com/privacy for more information.

Jessie James Decker is juggling a lot these days. The singer, entrepreneur and mom of four stopped by The Breakdown with Bethany to talk about her new Cupshe swim collection, what keeps her grounded as a busy mom and why putting family first is the key to balancing it all. Hosted on Acast. See acast.com/privacy for more information.

Digital creator and entrepreneur Rebecca Zamolo joins The Breakdown with Bethany to talk about her most personal project yet: MOLO, a new fertility-focused wellness brand inspired by her own path through ulcerative colitis, IVF, and pregnancy loss. With more than 35 million followers across YouTube and TikTok, Rebecca has long been known for her transparency and storytelling — and in this intervie...

Powerhouse moms and real-life best friends Mandy Moore and Gaby Dalkin join The Breakdown with Bethany alongside their trusted pediatrician Dr. Danny Bruckner for an honest conversation about motherhood, friendship, and keeping kids healthy during the holidays. Mandy opens up about the “helpless and terrifying” experience of both her sons battling RSV at the same time — and how it changed the way...

In this episode of The Breakdown with Bethany , dancer and mom-to-be Hayley Hough joins Bethany for a warm, grounded conversation about preparing to welcome her first child while keeping her beloved cats — Palo, Lily, and Otis — at the heart of her growing family. Hayley opens up about the small daily rituals that keep her centered, how she and Derek are navigating this exciting new chapter, and w...

In this episode of The Breakdown with Bethany , actress and executive producer Sarah Drew joins us to talk about her latest project, Hallmark’s new holiday mystery series Mistletoe Murders . Best known for her role as April Kepner on Grey’s Anatomy , Sarah now steps into the world of festive intrigue as Emily Lane—a sharp, empathetic small-town shop owner with a hidden past. We dive into what attr...

In this episode of  The Breakdown with Bethany,  Bethany Braun-Silva sits down with  New York Times  bestselling author and mom of three,  Katherine Schwarzenegger Pratt,  to talk about her new children’s book,  Kat and Brandy. Inspired by her real-life pony, Brandy, the story explores courage, resilience, and the power of getting back up after a fall. Katherine...

Nicole “Snooki” Polizzi needs no introduction — but she’s not the same girl we met on the Jersey Shore. In this episode of The Breakdown with Bethany , the reality TV icon turned mom of three, entrepreneur and bona fide cultural force opens up about stinky sports gear, cleaning as therapy, growing up in public, parenting tweens, building businesses — and keeping real friendships alive through ever...

Actress, dancer, and mom of three Jenna Dewan has teamed up with Happy Baby for a partnership that’s as educational as it is entertaining. Together, they’ve released Happy Babies Poop — a playful new children’s book that uses humor and storytelling to teach families about the importance of gut health. The book follows one brave little drop of formula on a journey through baby’s tummy, turning a to...

In this episode, Bethany sits down with #1 New York Times bestselling author and spiritual teacher Gabby Bernstein to talk about what it means to raise kids in today’s digital world. From navigating screen time to setting healthy boundaries, Gabby shares her insights on how parents can create safe, supportive environments that protect children’s well-being while nurturing their inner spirit. Toget...

This week on The Breakdown with Bethany , we're talking wellness that works in real life—with none other than Hannah Bronfman. She's a mom, entrepreneur, wellness expert, and a woman who's always on the move. In this episode, Hannah breaks down how she fuels up on the go, her favorite self-care rituals that help her stay grounded as a working mom, and the power of lower-sugar, high-protein snackin...

On this episode of The Breakdown with Bethany , Lilly Ghalichi joins to talk about the power of being unapologetically yourself, even when the world has a lot to say about it. Known for her glam persona and sharp business mind, Lilly opens up about what it’s really like to juggle motherhood, marriage, and entrepreneurship. She shares why ignoring the noise has been key to her success, how she’s le...

On this episode of The Breakdown with Bethany , I’m joined by Demi-Leigh Tebow—former Miss Universe, entrepreneur, soon-to-be mom, and now, children’s book author. Demi is currently expecting her first child, a baby girl, and she’s channeling her excitement for motherhood into her newest creative project. At the heart of it all? Her beloved Dalmatian, Paris—whom she lovingly calls their “little pr...

On the latest episode of The Breakdown with Bethany , parenting meets design in the most practical—and playful—way possible. Host Bethany Braun-Silva sits down with Myriam Sandler, play and design expert, founder of the massively popular Mothercould platform, and author of the upcoming book PLAYFUL BY DESIGN: Your Stress-Free Guide to Raising Confident, Creative Kids through Independent Play (out...

In this episode of The Breakdown with Bethany , Sarah Michelle Gellar gets real about the rhythms of parenting, the importance of family dinners, and the surprisingly emotional journey of getting her daughter to like artichokes. The millennial icon and mother of two shares how carving out unhurried moments—like sitting around the dinner table—creates space for meaningful conversations and lifelong...

Allyson Felix has spent most of her life breaking records—and now, she’s redefining balance. In a candid conversation for The Breakdown with Bethany , the most decorated American Track & Field Olympian of all time opened up about what it really looks like to juggle motherhood, entrepreneurship, and legacy-building after elite sports. Felix, now a mom of two and founder of multiple businesses,...

On this episode of The Breakdown with Bethany , we're joined by Jeanelle Teves, a powerhouse executive, global brand leader, and unapologetic advocate for working parents. As the Chief Commercial Officer of Bugaboo and a former Nike executive, Jeanelle brings over a decade of experience in high-level leadership across continents. She opens up about balancing ambition and parenthood, why she starte...

On this special episode of The Breakdown with Bethany , Bethany Braun-Silva sits down with the legendary Tamron Hall—award-winning journalist, talk show host, and now children's book author—to discuss the beauty, challenges, and evolution of motherhood, career, and storytelling. Tamron opens up about becoming a mother at 48 and how patience, perspective, and personal growth have shaped her parenti...

In this deeply moving episode of The Breakdown with Bethany , Bethany Braun-Silva sits down with Jayne Mattingly, creator of Body Grief and author of the upcoming book This Is Body Grief , to explore what it means when your body no longer feels like your own. Whether due to chronic illness, disability, postpartum changes, or other life-altering conditions, body grief is something many experience b...

In this episode of The Breakdown with Bethany , Bethany Braun-Silva sits down with Chelsea Freeman—entrepreneur, devoted mom of three, and wife of Los Angeles Dodgers star Freddie Freeman—for a candid conversation about life on and off the field. Fresh off the Dodgers' 2024 World Series win, Chelsea shares how she keeps her boys active, the challenges of balancing baseball season with family life,...

Bethenny Frankel is an entrepreneur, newly minted social media star, author, chef (not cook), and mom. Bethany Braun-Silva chats with Frankel (one of her heroes) about her YouTube show, new wine and mocktail launch, social media, and the impact that Bethenny's motto of always "keeping it real" has on women, especially when it comes to makeup. Hosted on Acast. See acast.com/privacy for more informa...

In this previously aired episode, Amri Kibbler, the co-founder of HeyMama, a membership-based professional networking group for moms that connects mothers who are growing careers and families, and Cancer-survivor and advocate, discusses launching a business, scaling a business, and eventually selling a business. Amri also opens up about her experience of raising her two daughters while dealing wit...

In the second half of my conversation with Sarah Nicole Landry (@thebirdspapaya) on The Breakdown with Bethany , we take things to a whole new level. From the complexities of intimacy and relationships to the transformative experience of approaching 40, Sarah and I get candid about the personal growth that comes with this milestone age. We also share our wild and empowering journey of applying for...

In this two-part series on The Breakdown with Bethany , we sit down with Sarah Nicole Landry, the powerhouse behind @thebirdspapaya. Sarah's journey from starting her content creation career to becoming a leading voice in body image activism and mental health advocacy is nothing short of inspiring. In Part 1, we dive into her beginnings, the evolution of her platform, and the challenges of navigat...