The Break Up Break Down

The Break Up Break Down

Society EN ↓ 368 episodes

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends.  We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Author

The Break Up Break Down

Category

Society

Podcast website

audioboom.com

Latest episode

Jul 7, 2026

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Episodes

S2 Ep12: When she dated her step-brother.... - S2E12 18.10.2022

This week we're raising awareness for the Help Now Shelter in Orlando, FL: https://www.helpnowshelter.org/donate-Support Help Now from your Amazon!: https://smile.amazon.com/charity?orig=%2Fref%3Dsmi_se_saas_lsmi_smi-Follow the podcast!-Abby's IG: https://www.instagram.com/abbymariemurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.co...

S2: Break Down Bonus: Coworker Justin stole his friend's GF! (Complicated friendships + S2E11 reaction) 13.10.2022

Who knew Coworker Justin was such a casanova!! We're talking about the grey areas in friendships, how different situations change friendship dynamics, and why we tend to prioritize love interests over our friends.-Follow the podcasts!-Abby's IG: https://www.instagram.com/abbymariemurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/...

S2 Ep11: When it was our first friendship breakup episode.... - S2E11 11.10.2022

Support Family Rescue in Chicago, IL: https://familyrescueinc.org/donate/ - TELL ME WHAT TAYLOR SWIFT SONG RELATES TO YOUR BREAK UP AND WHY (AUDIO SUBMISSION): https://anchor.fm/abby-murphy5/message - Follow the podcast!  - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakup...

S2: Break Down Bonus: A conversation on domestic violence w/ LCSW Amethyst St. Thomas (S2E10 reaction) 06.10.2022

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep10: When she didn't realize she was in an abusive relationship.... - S2E10 04.10.2022

[SCROLL FOR CW] - This week we're raising awareness for the ACT Emergency Shelter in Ft. Myers, FL: https://actabuse.com/giving/ - Domestic Violence Hotline: 1-800-799-7233 OR Text START to 88788 - Domestic Violence Support: https://www.thehotline.org/   Follow the podcast! - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break U...

S2: Break Down Bonus: Coworker Justin gives his best 'moving on' advice, talks when NOT to get closure, & reacts to S2E9 29.09.2022

Do you need help moving on from an ex? Do you feel like you still need closure? Abby and Justin talk about why it's so hard to get over them (and tell you what to do about it). Plus they react to this week's main episode and share stories about families/friends ruining their relationships! AND there's a fun little announcement right in the beginning of the episode as well.  - Follow the podcasts!...

S2 Ep9: When her ex messaged her right before his engagement.... - S2E9 27.09.2022

This week we're raising awareness for the Jenesse Center in LA: https://jenesse.org/how-you-can-help/donate/one-time-donation-form-2/ - Follow the podcast! - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: https://forms....

S2: Break Down Bonus: 'Good for Her' stories with @the.marchie + S2E8 Reaction 22.09.2022

TikTok's @the.marchie joins Abby to talk about becoming women's rights and wrongs activists following this week's episode!!! They talk about the grey areas of getting even after a break up and making dating safer as a woman. Tune in for lots of laughs and to hear about Abby's "crazy switch" theory...and why every woman should use theirs. - Follow the podcasts! - Abby's IG: https://www.instagram.co...

S2 Ep8: When all his ex's got in one group chat.... - S2E8 20.09.2022

This week we're raising awareness for Palomar in Oklahoma City: https://palomarokc.org/donate/-Follow the podcast!-Abby's IG: https://www.instagram.com/abbymariemurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Submit Feedback: https://fo...

S2: Break Down Bonus: Lexi & Coworker Justin React to Your Petty Break Up Responses 15.09.2022

What's the PETTIEST thing you've done post-break up? We asked, you answered on IG and Spotify. Lexi & Coworker Justin join Abby to talk about their own petty break ups and read through some responses from the Spotify and IG questionnaire. Oh, and Abby vents about her bad date from this weekend too lol.  - Follow the podcasts! - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's Tik...

S2 Ep7: When her break up got 7 million views on TikTok.... - S2E7 13.09.2022

This week we're raising awareness for The Coburn Place in Indianapolis: https://coburnplace.org/donate/-Follow the podcast!-Abby's IG: https://www.instagram.com/abbymariemurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Submit Feedback: h...

S2: Break Down Bonus: Coworker Justin breaks down S2E6's workplace romance gone wrong 08.09.2022

Coworker Justin joins Abby this week to talk about getting along with your significant other's families, bringing your "baggage" into a new relationship, and debate on whether or not the BF's mom posted that FB photo on purpose!!!-Follow the podcasts!-Abby's IG: https://www.instagram.com/abbymariemurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://w...

S2 Ep6: When his mom posted a photo of him kissing....who? - S2E6 06.09.2022

[CHECK CW]  - This week we're raising awareness for Mosaic Family Services in Dallas, TX: https://mosaicservices.org/donate/ - Follow the podcast! - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: https://forms.gle/ATdab...

S2: Break Down Bonus: The Trashy Divorces Podcast Reacts to S2E5 01.09.2022

Stacie and Alicia from the Trashy Divorces podcast join Abby to talk about ethical polyamory, healthy relationship dynamics, and expecting more from your love life. Check out their podcast below and tune in to hear them break down this week's break up!-Follow the podcasts!-Trashy Divorces: https://pca.st/16pD-Abby's IG: https://www.instagram.com/abbymariemurphy/-Abby's TikTok: https://www.tiktok.c...

S2 Ep5: When it was the "throuple" from hell.... - S2E5 30.08.2022

This week we're raising awareness for Children & Families of Iowa: https://cfiowa.ejoinme.org/MyPages/DonationPage/tabid/441383/Default.aspx - Follow the podcast!  - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: ht...

S2: Break Down Bonus: Ex-Mormon therapist Jenny Morrow talks relationships & sexuality in the church 25.08.2022

[SCROLL FOR CW] - Ex-Mormon therapist Jenny Morrow reacts to S2E4 and let's us in on what people leaving the LDS church struggle with after leaving. She talks about rules for dating, complications when one spouse wants to leave the church, divorce, and sexuality. Check out more from her at www. JennyMorrow.com .-Follow the podcast!-Abby's IG: https://www.instagram.com/abbymariemurphy/-Abby's TikTo...

S1 Ep4: When she married her high school sweetheart(s).... - S2E4 23.08.2022

This week we're raising awareness for The Nest in Lexington, KY: https://www.thenestlexington.org/ - Follow the podcast!  - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Submit Fee...

S2: Break Down Bonus: The Bachelor's Jacqueline Trumbull talks about her cancelled wedding & S2E3 18.08.2022

[SCROLL FOR TIMESTAMPS] Jacqueline Trumbull from Ari's season of 'The Bachelor' reacts to this week's episode. She recently cancelled her wedding 2 weeks before the big day, so she came on to talk about her own experience and how she related/didn't relate to S2E3's interview.  - Follow the podcast!  - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@th...

S2 Ep3: When the relationship ended at the engagement party.... - S2E3 16.08.2022

This week we're raising awareness for Someplace Safe: https://www.someplacesafe.info/donate.html - Follow the podcast!  - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Submit Feedb...

S2: Break Down Bonus: Dating coach Lily Womble reacts to S2E2 + the importance of self-trust in relationships 11.08.2022

Lily Womble from Date Brazen joins us to break down some of S2E2's key points and empower you to become "your own matchmaker" in this episode!  - Learn more about Lily: https://www.datebrazen.com/about-lily - Follow Lily on IG: https://www.instagram.com/datebrazen/?hl=en - Follow Lily on TikTok: https://www.tiktok.com/@datebrazen?lang=en - Check out the Date Brazen Podcast!: https://pod.link/14988...

S2 Ep2: When she was blindsided on vacation.... - S2E2 09.08.2022

This week we're raising awareness for the Haven House in Buffalo, NY: https://cfsbny.org/support-our-work/donate/ - Follow the podcast!  - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3...

S2: Break Down Bonus: When does keeping secrets go too far in relationships? 04.08.2022

Hosted on Acast. See acast.com/privacy for more information.

S2 Ep1: When she was driving the getaway car.... - S2E1 02.08.2022

This week we're raising awareness for the Jacksonville Hubbard House: https://www.hubbardhouse.org/neededmost - Follow the podcast!  - Abby's IG: https://www.instagram.com/abbymariemurphy/   - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/   - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3...

When the Break Up went Unsolved... - Season 1 Finale 19.04.2022

Hosted on Acast. See acast.com/privacy for more information.

The darker side of dating professional athletes.... - Mini Ep. 20 14.04.2022

(SCROLL FOR TIMESTAMPS): What's it like to date multiple pro athletes and have it go TERRIBLY wrong? Abby's friend from this week's main episode hopped on a Zoom call to talk about an unfortunate break up that ended up with both of her exes on the same team (literally).FEEDBACK FORM: https://forms.gle/U9ANq5P9S58Ug2PHABREAK UP STORY FORM: https://forms.gle/b1xoCZMFLrJBcoVf6Timestamps(00:50) - Inte...

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