Evergreen Podcasts & Sarah Ferris Media

The Bravery Academy

Health EN ↓ 32 episodes

Emma Ferris, a renowned expert in stress and resilience coaching and conman survivor (as featured in award winning podcast Conning the CON), leads The Bravery Academy podcast. This compelling show invites you on a transformative journey to explore stories of courage from around the world. Dive into interviews with thought leaders, researchers, and game-changers who share life-changing tools and recount their personal journeys of bravery and resilience. As we delve into the realms of wellbeing, courage, and connection, you'll uncover the science behind personal growth and gain practical insight...

Author

Evergreen Podcasts & Sarah Ferris Media

Episodes

S1E6 RELATIONSHIPS OR RELATIONSHITS? 10.10.2023 38:14

RELATIONSHIPS…OR RELATIONSHITS? Season 1 Episode 6 In this episode, Dr Vic and Emma discuss the role of relationships in personal growth. They explore why humans choose to partner up and how relationships can be catalysts for personal development. The conversation touches on evolutionary factors and the importance of maintaining a bond between partners. Tune in to learn more about the evolution...

S1E5 CHRIS ROMULO 03.10.2023 43:08

CHRIS ROMULO Season 1 Episode 5 In this episode of The Bravery Academy, Emma sits down with Christopher Romulo, an American former professional Muay Thai fighter and a trainer of Filipino descent. Romulo won several amateur and professional championships in the United States and Thailand. Emma and Chris delve into what shaped him into the champion and how his focus now is on giving back to the co...

S1E4 DR DEBI SILBER - BETRAYAL 26.09.2023 44:23

Healing Betrayal with Dr. Debi Silber Discover the 5 Stages of Betrayal and Transform Your Life In this episode, host Emma Ferris interviews Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute, and a holistic psychologist, health, mindset, and personal development expert. They discuss Dr. Debi's groundbreaking research on betrayal, her personal experience with it, and the...

S1E3 TERRA NEWELL 19.09.2023 35:29

TERRA NEWELL- Inspiring survivors to find their voice Season 1 Episode 3 In this episode, Emma sits down with Terra Newell, perhaps the most well-known survivor in modern true crime. Terra opens up about her recovery from the trauma of fighting off her attacker, Dirty John Meehan. At the age of 25, she courageously defended herself against the manipulative and predatory "Dirty" John Meehan, ultim...

S1E2 SUNDAY SCARIES 12.09.2023 40:06

SUNDAY SCARES Season 1 Episode 2 In this episode of The Bravery Academy, Emma Ferris, and Dr. Victoria Thompson discuss how we can shift our reactivity at work to stress. The impact of the pandemic has caused an increase in anxiety and depression by 25%! Dr. Vic and Emma discuss work-related stress and the challenges professionals face. They acknowledge the normalcy of stress and the anxieties...

S1E1 ARE YOU BRAVE ENOUGH? 05.09.2023 23:25

Introducing THE BRAVERY ACADEMY Am I brave enough? In this inaugural episode of "The Bravery Academy," Emma Ferris, a leading Stress and Resilience coach from New Zealand. Emma shares her personal story of bravery and resilience as she navigated the challenges of dating a con man. Her journey is a powerful example of overcoming adversity and finding the strength to step bravely. Throughout this s...

TRAILER 29.06.2023 0:57

Welcome to The Bravery Academy, hosted by Emma Ferris, a trained physiotherapist, breathing, mind, body, and resilience coach. This podcast is all about sharing stories of courageous individuals who have overcome adversity and found the courage to live their best lives. We'll explore the science of well-being, courage, and connection, and interview top thought leaders and game changers. And don't...