The Brave Woman Podcast

I don't know about you, but I've definitely struggled with the idea that rest is a luxury—something I only deserve when everything else is done. In this episode, I share why rest is actually a non-negotiable, not a bonus, and how learning to truly rest has been a game changer for me. I'll talk about my own experiences with burnout and how Yoga Nidra has helped me find deep, transformative rest. It...

You know that feeling of being stuck, like something's holding you back but you can't quite put your finger on it? I've been there. In this episode, I get into the journey of breaking free from those limiting beliefs that keep us small and how reprogramming our subconscious mind can completely shift our reality. I'll talk about the power of awareness and acceptance, and the steps I've taken (and s...

Have you ever felt that unspoken tension between women—like competition or mistrust getting in the way of connection? I have, and it's something I've worked hard to understand. In this episode, I open up about the sister wound—those deep patterns of rivalry and distrust we've inherited—and how healing them can create real, supportive sisterhood. I'll share my own journey and what it's taken to bre...

Women's emotions get such a bad rap, don't they? For so long, I felt like showing too much feeling made me "too much." But here's the thing: emotions aren't weaknesses—they're our superpowers. In this episode, I'm sharing personal stories and tools that have helped me embrace my feelings instead of hiding from them. We'll explore where our emotions come from, what they're teaching us, and how to u...

In this episode, I get into the wild woman and lover archetypes that live within us. It's all about that push-pull—wanting the freedom to be wild, but also feeling scared of losing control. I'll share a bit about my own journey through chaos and self-discovery, and how I've learned to embrace both sides. The key? Finding a balance between them that leads to a fuller, more empowered version of ours...

Welcome to a new chapter, brave woman! This year, I'm shaking things up with a daily format—your morning check-in to reconnect, refocus, and set the tone for your day. Life is busy, and it's easy to lose touch with yourself, but these 10-15 minutes each morning will help you feel grounded, inspired, and ready to flourish. I'll share reflections, stories, and simple practices—sometimes deep, someti...

In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-being. She explores the importance of honoring bound...

Rono and Sierra, founders of Eden World, share their journey of evolving from friends to business partners to a romantic couple. They discuss the challenges and dynamics of romantic relationships, the power of peer-to-peer support, and the importance of intentionality and forgiveness in a conscious partnership. They also emphasize the value of calendaring and the principles that guide their relati...

Vickie Gould shares her journey from chronic illness to becoming a sound and energy healer, offering insight into the power of sound healing, the impact of frequencies on the body, and the benefits of sound healing for children. She also discusses the struggles women face and the transformative effects of sound healing on trauma and negative energy. Vickie's journey from book coaching to sound hea...

Rachel Neuer, an award-winning freelance journalist, discusses her journey from wildlife trafficking to MDMA and psychedelic therapy. She shares insights on wildlife trafficking, its impact, and how individuals can support the movement. She also delves into her personal experience with MDMA and its unexpected influence on her career and life choices. The conversation explores the therapeutic use o...

In this conversation, Hayley Ebersole shares her journey of healing and reconnecting with the feminine through yoga, embodiment, sensuality, and the power of boundaries. She emphasizes the importance of pleasure, sensuality, and sexuality on the divine feminine path, as well as the significance of Earth-based rituals and the moon cycle in unlocking the power of the womb. The conversation delves in...

In this conversation, Janet and Ina share their journey of co-creating a magical partnership and founding a year-long magical trade school. They discuss the power of cyclical living, healer archetypes, and the importance of embracing one's unique magic. The conversation emphasizes the need for women to step into their power and bring their gifts to the world.

Mia Magick shares her journey of reclaiming the power of womanhood, embracing witchery, and the transformative impact of rage rituals. She discusses the significance of the witch's hat, the law of correspondence, and the power of intuition. Mia also talks about her book 'Intuition' and the upcoming retreats in France and the Redwoods. She emphasizes the importance of authenticity, safety, and natu...

Tanya shares her journey of starting Sistership Circle, from hosting networking events to creating women's empowerment gatherings and eventually forming Sistership Circles. She talks about the evolution of the organization, including the development of training programs and the creation of books and products. Tanya emphasizes the importance of consistency and staying true to her mission, despite d...

If you are a spiritual entrepreneur who is struggling to fill your circles, programs or live events, this episode is for you. KC Volard has created a solid community with a live weekend event called As She Rises, attracting more than 100 participants and she's about to open the kimono to share all her secrets. It's the intersection of visionary leadership, business strategy and kundalini energy. 

One of the lessons we learned early on was not to be messy. And the thing about emotions is: THEY ARE MESSY. You can't control them. They are unpredictable. We have a lot of fear around them. That's why Bernadette takes people on an Emotional Tour, so that your emotions become less scary and more accessible. In this episode, we go on a tour of the "emotional gym" where you can go and workout to fe...

I did something a little untraditional ... I took a year off from my marriage. While we were physically separate, we were still 100% committed to our partnership. In this episode, I talk about why we did this, how we made it through and how we're doing on the other side. This is a vulnerable share to inspire other women to think outside the box and take care of their own needs, even when it may lo...

I turned 44 this year with the intention of expansion, satisfaction and power partnerships. At the heart of that is KINDNESS, which of course, starts with being kind to myself. Giving you a sneak peak at what's coming this season, it's rooted in compassionate accountability ... taking care of business while being kind to yourself and others.

For the final episode of Season 4, we dive into the problem most women face in relationship: how to get your needs met. Women have been conditioned to be self-sacrificing martyrs, putting their own needs last. As women wake up and start to find their voice and power, they begin to reclaim their needs ... but it feels like a fight. You'll learn the single most important thing you must do to get you...

Mother Nature is our guide. The concepts of slowing down, replenishing, and listening to our body's needs are highly undervalued and have been viewed as inconvenient or unproductive in our Western culture. We receive constant messages from society such as work hard, play hard, you can rest when you're dead, don't be so lazy, or push through the pain. Through these messages, we've learned to ignore...

Most medicine women, healers, and visionary leaders would rather work with clients than do marketing. Yet the pressure to build their businesses to earn more money makes them susceptible to the latest bright shiny offers (like starting a membership or running ads or creating a course) because they feel like they must do something. Stepping into your sovereignty starts with claiming that you can be...

What does it mean to be truly free as a woman? And as a coach or healer, how do you guide a woman to embody that? More than ever, women are coming into their power and claiming their needs and desires. If you are a coach or healer, you have an extraordinary opportunity to guide women out of the patriarchal cage and into divine feminine freedom by understanding what keeps women blocked and how to r...

Discover exactly what it'll take for you personally to become financially free so you don't have to depend on your business, a job, the government, a partner, or anyone else for money. You'll also learn: • The Two Types of Passive Income (and How to Get More of Each) • Why It's Important to Create a Clear Financial Freedom Vision • 3 Keys to Accelerating Your Journey to Financial Freedom • Simple...

If you want to collapse time to create wealth, Elizabeth Purvis has you covered. Elizabeth is one of the premiere offers strategists and metaphysical teachers in the transformation industry. Her book, 7-Figure Goddess®, is a guidebook on the energetics of making the leap from 6 to 7 figures in your [transformation] biz (coach – healer – spiritual teacher, etc) in record time.