The Brave B*tches Podcast

What if your intuition has been right all along? In this episode of The Brave B*tches Podcast, I sit down with Mahara for a raw, funny, and deeply spiritual conversation about motherhood, beauty, vulnerability, dreams, intuition, and finally trusting the parts of yourself you used to dismiss. Mahara opens up about the pain and power of motherhood, the magic of being truly seen, and the moment she...

Let’s talk about the friendships that shape us , the ones that break our hearts, and the brave-ass decisions we make to live a life that’s actually ours . In this raw and honest convo, I’m joined by Jess Diamond —mindset coach, podcast host, and certified Brave B*tch—who knows what it’s like to lose the people you thought would always be there… and then rebuild from that place. We get into the mes...

What if the weight loss you’re chasing isn’t really about your body at all? In this raw and powerful episode, I sit down with life + health coach @leslieurbas to talk about what actually fuels our health goals—and the truth behind why so many of us spend years trying to shrink ourselves. From wanting to be “that girl” in middle school to navigating body image after giving birth to a baby who wasn’...

What actually makes someone beautiful? Is it flawless skin and perfectly curled lashes—or is it the way someone looks at you when you’re being fully, unapologetically yourself? In this powerful episode, I sat down with the brilliant, bold, and beautifully honest Amy Taylor to talk about beauty, love, sex, relationships, and the kinds of choices that make people squirm… or stare in awe. Amy shares...

I was not prepared for how deep this conversation was going to get. Jen Ginty, creator of Moody Monster, joined me on the pod, and we got real about emotional healing, trauma, and the messy, complicated feelings that make us human. Jen shared how Moody Monster started as a way to process her own emotions—and ended up becoming a powerful tool for helping kids (and adults) understand and express the...

I was not ready for how emotional this conversation was going to get. Cynthia Changyit Levin came on the pod to talk about advocacy, and wow—her stories hit hard. She shares how she went from an everyday mom to a full-on changemaker, speaking up for maternal and child health, getting involved in policy, and proving that you don’t have to be an expert to make a real difference. We talk about the po...

What happens when you pour your heart into a fantasy novel? Jess Layne knows all about it. In this episode, we dive into her debut book, the writing process, and the wild world of character development (yes, we’re talking A Court of Thorns and Roses type shit ). Jess shares how social media has helped her connect with other creatives, how writing fantasy unlocked new levels of creativity in her li...

Alright, let’s talk about making BOLD life choices—the kind that make people tilt their heads and say, “Wait… you’re doing what?” In this episode of The Brave B tches Podcast*, I sat down with Jenna Heath , a total badass who chose to live child-free, despite all the unsolicited opinions people love to throw her way. We get into the societal pressure to have kids, the joy of being an auntie (becau...

What if the thing that helps you heal... is the thing that makes you feel ? In this episode, I sit down with @reclaim_rise to talk about self-discovery, body connection, and the power of movement —especially when it comes to healing from the hard shit. Andrea shares her journey of reconnecting with herself after years of disconnection , including how dance, therapy, and a whole lot of self-reflect...

Ever found yourself saying “yes” when you really wanted to say “no”? Or bending over backward for people who wouldn’t do the same for you? Same. And so has today’s guest, Nadja Hagen—a self-love coach who helps women break free from toxic relationship patterns and finally step into their worth. In this episode, we’re getting real about the sneaky ways people pleasing can take over your life, why i...

In this episode of The Brave Btches Podcast*, Joan Russell, a midlife transformation strategist, joins us to share her powerful journey of helping women create change, find their passions, and embrace transformation. Joan’s work is all about creating accountability and building supportive spaces where women can dream big and take bold action—and she’s spilling all her best insights in this convers...

This week, I’m chatting with Kayla —a woman who’s rewriting the rules of life, love, and everything in between. Kayla is a homeschool mama, a fierce self-advocate, and a pro at navigating life’s curveballs with grace, grit, and radical responsibility (my kind of woman). We’re diving into some juicy topics, like: Why radical responsibility is the ultimate power move (yes, even when it’s hard AF) Ho...

In this episode of The Brave B*tches Podcast, I sit down with Daisy to dig into some juicy topics about relationships, vulnerability, and personal growth. We kick things off by exploring why vulnerability is such a game-changer in relationships—and yep, we even get into how it connects with sexual intimacy. Daisy and I talk about the courage it takes to show up as your whole self, messy parts and...

In this episode of The Brave B*tches Podcast, I reconnect with Jessi, after many years apart, to dive deep into our shared journeys of self-discovery and transformation. We reflect on the highs and lows we’ve experienced, from our teenage years to life in our thirties. We talk about the power of communication, the importance of being on the same team in relationships, and creating safe spaces for...

On this episode, I chat with Sydnie, a flight attendant with a passion for travel and a love of fashion. We spend the episode gushing over our cats, and travel, mostly, and she shares about her experiences as a flight attendant and the amazing perks, including the flights she takes all over the world. Sydnie also chats with me about her Instagram and Youtube, where she focuses on creating cute fit...

On this episode, I chat with Emerson - my future sister-in-law and mama to my baby nephew. This conversation was so sweet and full of love, as we talk about her feelings about motherhood and the parenthood journey she is embarking on with my brother. We also reminisce on childhood memories, and talk about creating magical moments for our future children. Thankful for our budding relationship and c...

On this episode, Kelsey and I discuss her work in human rights and her experiences living abroad. We also touch on the positives and negatives of social media, along with how it can benefit humanitarian work. I am so honored that she was willing to be on the podcast, and I loved getting to dive into her hilarious, intelligent mind. The majority of the episode we delve into our shared love for the...

On this episode, I chat with Lucy Fitzmaurice - a creative light of a woman. She shares her passion for art, specifically painting, and the joy and peace it brings her, as well as helps her step away from overthinking and anxiety. Lucy's art style is bright, colorful, and whimsical, and she aims to bring more color and happiness into the world through her art. Lucy also shares her love for gar...

On this episode, I chat with Emily, a multi-passionate entrepreneur who proves you don’t have to pick just one thing. She has been on social media for many years, growing her first Instagram account and doing brand deals while she was still in high school! She has created and sold phone cases, had a clothing line, and now works as a social media manager, photographer and real estate agent. We chat...

In this episode, Clara and I reconnect after years apart and discuss our love for travel and the joy of living in different countries. Clara shares what it's like living in Morocco; the challenges of learning Arabic, her favorite foods, and why she thinks it's important to be a conscious traveler. Clara also talks about her journey with Reiki and yoga, as well as her exploration of different spiri...

On this special episode, I get together with my two older sisters, Cat and Christa. We talk about our family dynamics, laugh about our childhood antics, and tease each other as only siblings can. I dive into some healing that happened between Cat and I in this past year and the aftermath that has led to a deeper, more intimate relationship. We each vulnerably share what it’s like to grow our sibli...

On this episode, I chat with Melissa, an author friend I made on Instagram. This conversation is a deep dive into writing as an art form and the beauty of reading as a tool for healing, learning, and escaping the difficulties of life. We talk a lot about her book, The Marriage Wars, since I’ve read it and loved the themes of women’s rights, gender roles, and denying one’s true self for the sake of...

On this episode, I talk with Jocelyn, a literal treasure trove of knowledge on energy work, empowered parenting, and healing from trauma. She shares her journey of learning energy work, how this supports her day to day life, as well as allows her to serve as her highest self. Jocelyn is a yoga teacher, creator of the Empowered Mom’s Club, wellness coach, and an energy worker trained in NLP and an...

On this episode, I chat with Baylie, my bestie for the restie in Idaho. This one is a freaking banger - full of laughter, reminiscing on some of our favorite moments together, and diving deep into what we believe is the “recipe” for a solid friendship. We talk inner child, taking care of ourselves and our mutual love of dancing as a form of honoring our inner child. Baylie is a freaking hilarious,...

On this episode, I chat with Brichelle aka “Chelle” about her role working in a daycare with the “babies”. She shares openly about the joys of her job, her love of kids, and why she feels it’s important to make each kid feel special. We also chat about her relationship, how they met and their first date, as well as what it’s like dating a man who has three children from a previous relationship. He...