The Brain BS™ Podcast

In this episode we discuss energy healing and the power of open and sincere communication with families and loved ones. We also talk about the chakra system and specifically how an unbalanced heart chakra can lead to a closed off heart and lung ailments and some of the options available that can help with that.

In this episode we talk about relationships and how they impact our emotional and mental health. We discuss why relationships are so important for us to learn about ourselves and why the one we have with ourselves has to come first. I l love how honest and open RJ is in this episode!

This is the first episode of the RJ experiment where I work with RJ Sturgeon  (fellow north sider from Youngstown, OH) to show him how living consciously can improve his life and possibly even extend it despite a recent terminal diagnosis.  I came across RJ on my cross country adventure with my dogs Ginger & Basil and I knew when I saw him in AZ that it was Divine Timing and that we were meant...

Catching up, getting back on track, and introducing the RJ Experiment!

This is the last episode of the On the Road Again series on The Brain BS Podcast. I discuss my last couple drives and lessons learned over my two week adventure!

This is about my time in Santa Fe and the drive from there to Scottsdale and all the Brain BS that came up!

This episode talks about fun times and Brain BS in Canyon, TX and Santa Fe, NM. I also discuss how the trip has impacted me and the way I plan to do business moving forward!

In this episode I speak with author and Coach Sameera Singh about the mindset of money. We hear about Sam's personal story and transformation that led her to coaching. She talks about how she learned to understand money in a different way and is now helping women business owners  (applies to all women actually) to manifest more money by removing money blocks and  build a  business  (or life)...

In this episode I speak about my experience and Brain BS that came up  in Fayetteville, AR and Oklahoma City, OK. Off to Amarillo today so next stop is TX!

This episode recaps days 3 & 4 of my trip that included leaving Memphis for my sister's home in the Ozark Mountains and an earlier than expected departure up to Fayetteville for the weekend!

Day two brought up a lot of Brain BS and fight or flight reactions, but Ginger & Basil and I  also had a lot of fun meeting up with my nephew Breen !

In this episode I speak with mother of six, accomplished harpist, relationship coach and Collaborative Capital Coaching Community member  Andelin Price.  We talk about the relationship we have with ourselves, the ones we have with our loved ones, and the ones we have within the C4 community and why this work we do together as a community is so valuable! Andelin help couples learn how to communicat...

This is me talking about all the Brain BS that came up today on my first day of my two week cross country trip with my dogs.  I am documenting this for my own benefit but also for all of you who are limiting yourself in major ways and not even aware of it. Learning to live consciously can help you to achieve goals that you cannot even imagine now and I can show you how to do it if you are willing...

In this episode I speak with Mind-Medic coach Roman Garcia about toxic relationships and parental alienation. Roman shares what led him to coaching and his own personal experience with parental alienation when his wife unexpectedly vanished with their two sons.  He discusses how he has been compromising for years with his ex-wife to ensure he remains a steadfast presence in his kids life and how t...

In this episode I speak about the importance of relationships; the one we have with ourselves, the ones we have with others, and the amazing ones that can be created when we come together in a conscious community to collaborate and support and love one another.  I am on a mission to inspire as many people as I can to come together in community and to start taking care of one another because nobody...

In this episode I speak with teen and parent coach Ben Pugh about his own personal growth journey that began in his teen years and eventually  led to him wanting to be a coach. He talks about how he was able to transform his life despite how little support he got from the adults around him and how he wants to educate parents not to give up on their kids. We also discuss the Brain BS (unconscious a...

In this episode I speak with Relationships and Infidelity Coach Luke Shillings. We discuss his personal story of divorce, how that led him into the world of coaching, and how his life and relationships have changed as a result of his ex-wife betraying him when they were married. Luke is a 40-something father of two, a runner, a problem solver, a business owner, and the podcast host of After the Af...

In this episode I speak with author Susan Page who wrote the book Why Talking is Not Enough: Eight Loving Actions That Will Transform Your Marriage. We discuss the power of one and the value of taking leadership energy in a spiri-practical approach to all relationships, not just marriage. Susan goes over the eight loving actions that can improve your life and relationships and the other people  do...

In this episode I speak with life coach Tommy Geary who empowers men to show up to their lives and families with more emotional awareness. We discuss his own personal journey, what led him to coaching, and he shares a couple tips for being a better Dad. I invited Tommy to be in the Men Who Inspire Me series because he is a man doing the work and tying to get other men to do it too! We need more me...

In this episode I share how my relationship with my Dad impacted me over the years and how he ended up being one of my greatest teachers  in life.  Dutch inspired me to step into my personal power, live up to my potential, and to start speaking up and become authentic. He also inspired me to love sports, work hard and taught me how to be disciplined when necessary. I loved being his daughter and t...

In this episode I speak with life coach and author Mark Chabus about how 9/11 shaped his spiritual journey and led him down a different path in life then he ever expected. Mark lost his girlfriend that day the Twin Towers were hit but he still stays in touch with her to this day. Yep, we are going to be talking about the mystical and the beyong and it is going to be compelling and give you goosebu...

In this episode I speak with coach Jill Griffin about the impact 9/11 has had on her life and her beloved NYC.  We also discuss the "random" way we connected on social media and how embodying what coaches teach is what led to us doing this amazing episode together.  We actually role model how you can get triggered by somebody else on social media  and step into our higher selves and resp...

In this episode I speak with Kaleb Dahlgren who  is a renowned International Keynote Speaker and bestselling author of the book Crossroads.  Kaleb wrote that book about his amazing experience as a player on the Humboldt Broncos hockey team and how an unanticipated tragedy led to unspeakable loss for him and his community. His unwavering resilience and positive mindset to how he approaches life is...

In this episode I speak with recovering addict Vic Daprile. He shares his inspiring story of who he was when he was actively feeding his addiction to the person he is today living his life with integrity and purpose.  Vic became friends with my nephew Michael in rehab and developed a strong bond with him, which is how I became aware of him.  Too many of these storied around addiction have a sad an...

In this episode I speak with Dante Bacani who grew up in the house behind me on the north side of Youngstown, OH. We discuss how our paths crossed recently on FB and why I invited him to be on the podcast. We talk about how the Pandemic sort of saved his life in a roundabout way and how resilience has impacted his recovery from a devastating stroke. The fact that Dante has found strength and purpo...