The Brain and Bible Podcast

Do you see the glass half empty or half full? Ps Sonny and Becky come from the opposite ends of the spectrum when it comes to perspective, and this can affect how they read and receive scripture! On this episode of the Brain and Bible Podcast they wrestle with themselves and each other on how they read Psalm 23 and come face to face with real pain, opposition, and fear when it comes to God's goodn...

Becky and Sonny explore the story of King Saul and his son Jonathan as a case study in generational patterns—the inherited emotional, relational, and spiritual dynamics that shape family systems across time. What happens when a son grrows up under the weight of a volatile parent? Can the cycle be broken? Question for the show? Email us at info@j2wholeness.org -- Follow J2Wholeness on socials! J2W...

Challenging times can be revealing. In the chaos of uncertainty, the story of Nicodemus reminds us: leadership is formed in the tension between fear and faith, and integrity matters most when the pressure is the highest. Question for the show? Email us at info@j2wholeness.org -- Follow J2Wholeness on socials! J2W Instagram J2W Facebook About J2Wholeness Journey to Wholeness has been bridging scrip...

Leadership isn’t just about power—it’s about pressure. When crisis strikes, how do leaders respond? Do they step up—or shrink back? Becky Alcantar and Sonny Hennessy explore "Leading in Crisis" through the lives of Moses and Miriam—two leaders who knew what it meant to lead through crisis, carrying the weight of a nation’s fears, conflicts, and trauma. What happens when leaders clash? Miriam and A...

King David is one of the most fascinating figures in the Bible—celebrated as a warrior, poet, and king, yet deeply flawed as a father and leader. In this episode, we explore the human side of David through the lenses of scripture and neuroscience, focusing on themes of conflict avoidance, trauma, and parenting. Join us as we discuss how trauma influences decision-making, relationships, and the leg...

In this episode, we delve into the complex life of King David—one of the Bible’s most celebrated yet deeply flawed figures. Was he a heroic king after God’s own heart, or a man consumed by ambition, violence, and moral failure? We examine David’s triumphs and tragedies through two lenses: scripture and neuroscience, which challenge us to challenging us to confront our own inner contradictions. Is...

In this episode, we dive into one of the Bible’s most relatable sibling dynamics: Mary and Martha. These two sisters, featured in the Gospel of Luke (10:38–42) reveal timeless truths about faith, anxiety, priorities, and personal growth. We discuss the universal themes in Mary and Martha’s story: balancing action and contemplation, and the beauty of individuality in serving God. Whether you relate...

Sibling rivalry reaches new heights in the story of Esau and Jacob, two brothers whose clash over identity, blessing, and birthright shaped a nation. In this episode, we explore how these twins, despite their shared blood, were divided by their desires, personalities, and even their parents' favoritism. From Jacob’s cunning deception to Esau’s anger and ultimate reconciliation, their story is rich...

Sibling rivalry doesn’t always have to lead to conflict—in fact, it can be a powerful force for growth and inspiration. In this episode, we turn to two of the most iconic brothers in the New Testament: Andrew and Simon Peter. While both were deeply devoted followers of Jesus, their personalities, roles, and paths to faith diverged in fascinating ways. How did Andrew feel about his brother's rise t...

Sibling rivalry is as old as time, and unfortunately it can carry over into adulthood. No story captures its intensity quite like the tale of Cain and Abel. In this episode, we dive into one of history’s earliest and most dramatic sibling conflicts. Why did this rivalry between brothers turn so dark? What underlying emotions, desires, expectations and insecurities fueled their infamous feud? And w...

The Brain and Bible Podcast, a Journey to Wholeness production, where we talk about neuroscience and scripture and how it applies to YOU. Our brain is where our internal neural and psychological processes are shaped and formed. The more we understand our design, and the things that impact our thoughts, actions and behaviors, the better we are able understand ourselves through the lens of scripture...

Today we have Pastor Barry Edgemon, founder and director of FatherSeekers where we discuss how to develop a spiritual practice for mental health. Mental health is an incredibly important part of our overall health. With a growing awareness of individuals experiencing mental health systems we are featuring some of our Journey to wholeness facilitators who are experts in their particular field. Ques...

Today's guest is Courtney Ford, Journey to Wholeness facilitator and Owner of CrossFit One Shot. In today's episode we're talking about developing a fitness practice for your mental health. Question for the show? Email us at info@j2wholeness.org -- Follow J2Wholeness on socials! J2W Instagram J2W Facebook About J2Wholeness Journey to Wholeness has been bridging scripture & neuroscience to...

It's mental health month. This month, we are featuring personal stories, lived experiences, and providing some practical tips and tools to help you develop practices to support your mental health. Joining us today is Tiffany Howard, CEO of Infinite Healing ! Becky, Tiffany, and Courtney discuss Tiffany's story, the connection of science and faith, and how to properly release emotions. About Tiffan...

This month we bring you a specialty series in honor of Mental Health Month. Each episode we will talk about how to develop practices and routines for your mental health. This week, Becky and Courtney are joined by Tymberlyn Frischkorn. Tymberlyn shares her long personal journey with nutrition and how she discovered the food she puts in her body effects her mental health. About Tymberlyn Frischkorn...

Today's episode is for the new college student! We know this is an exciting time - new school, new friends, new start, new adventures. But also new challenges. And that can also be intimidating, nerve-racking, and you may have a few questions. So we invited some of our Launch team members, current and recent college students, to help answer some of them for you. Listen in as Risa, Justin and Sydne...

Pastor Shawn and Sonny Hennessy join us for the final installment of our Relationship Series where discuss the biblical call for us to "Leave, Weave, and Cleave" in our marriages. They open up on how that looked in their story, the lessons they've learned after 26 years of marriage, and how to prepare to help launch our children well into their own marriages as we talk about our vow to: Pledge you...

"God's Holy Ordinance" is a phrase of the Christian marriage vows that acknowledges that God is indeed the author and creator of the holy ordinance of marriage. Marriage is something holy and sacred which deserves honor and respect. We honor and respect one another out of reverence for Christ. Our friends Beau and Stephanie Charney join us on today's episode in our Relationship series to talk abou...

The phrase "Until death do us part" means that when it comes to our marriage, death will be the only thing that will separate the couple for their entire lives. But it's not only the death of a spouse that is a challenge to our togetherness, but also the experience of deaths in our expectations, dreams, hopes or even a child. When we experience mutual loss in marriage, what is it that tears us apa...

To love and to cherish seems to be the least intimidating part of the marriage vows - but is it? The Hebrew word for cherish means "to be of use or service, or benefit; to be in harmony with and to know intimately." How does that look in our day to day relationship, and in each season of our marriage? How can you be prepared to cherish and be cherished in your relationship? Our guests today are Be...

We were created for relationship! Beginning with your relationship with God! So why is it important? How does that look in your day to day life? What are the obstacles that get in the way of that? Today we're taking a break from our marriage series to speak to our young adults, who are paving the way to relationships with others by focusing first on their relationship with God in today's episode:...

In Sickness and in Health is one part of our marriage vows that we hope we never have to live out. And yet, more of us than not, have had to face some really difficult situations when our partner suddenly diagnosed with a sickness. These challenges will reveal our weaknesses but also provide an opportunity for life changing growth. Question for the show? Email us at info@j2wholeness.org -- Follow...

"For Richer or Poorer" is a promise of being present, supportive and engaged when our partner is going through emotional, physical, or mental "poor" seasons. What plans or preparations have you made to come through those seasons better, stronger and more like Jesus? Question for the show? Email us at info@j2wholeness.org -- Follow J2Wholeness on socials! J2W Instagram J2W Facebook About J2Wholenes...

In this episode, Pastor Becky is joined by Pastor Dallas and his wife Shelby to talk about the phrase "for better or worse." “For better or worse” is not a phrase found in the Bible, yet it is consistent with the Bible standard of marriage. Marriage, by God’s standard, is a lifetime covenant that must be honored and nurtured. When you made that vow, did you truly decide that when faced with unanti...

Do you remember your marriage vows? What does it look like to live them out in our every day lives? In this episode we're breaking it down! What does "From This Day Forward" mean, and what does scripture say about it? Question for the show? Email us at info@j2wholeness.org -- Follow J2Wholeness on socials! J2W Instagram J2W Facebook About J2Wholeness Journey to Wholeness has been bridging scriptur...