The BOWA Show

Today is probably the best example of the show and changing your attitude that we can bring you. Ben started in such a low place when I first showed up to record. He is now mentally drained but feeling like his sights are more honed in than they were before. Everyday is a good day to make a positive change. You can't fix yourself in a single day, but you can make a single change and make a lifetim...

It's a new season of The BOWA Show but you can still expect all those classic hits. We've got Good News, a motivational video we know you'll love, and we always finish it off with comedy. Welcome to the new season. If you haven't listened yet, this is the right time to do so. Good News - Glendale Mom's Story of Overcoming Addiction Goes Viral - ABC15 Arizona When It Gets Dark - Chispa Motivation C...

This is a good episode if you've never listened to us before. Enjoy going off the rails before season 3! Good News - Postive Listicles Comedy - Brent Morin "High School" - The Laugh Factory

It's a  Friday night and you know what that means. BOWA SHOW after dark. Syrian Refugees Welcomed to Canada It's Ok to Be Unproductive - mayuko It's 70 Degrees - Laugh Factory

Keto and how it's affecting Shaun, how it's helping him and how it's tempting him. It's all about Baby Steps in life. 20 Good News Stories From Around The World - Earth Titan Jim Gaffigan - Disney

Sometime Winter Sucks. This has kinda been a trend so we talk about it. Good news and philanthropy. Comedy wraps it all up. No links this week because Ben forgot.

Life's a battle. We talk about a lot. Every day is a new day. Superbowl, the YouTubes, god news, and some hella comedy. Keep on keepin' on. Canadian Study Discovers Way to Make 'Universal' Organs for All Transplant Recipients - Global News When Life Breaks You - Ben Lionel Scott Comedy - Larry Weaver

This would be a great episode for any random person stumbling upon this podcast. Share it with your friends. We're just talking, hanging out, listening to comedy, and talking positivity. Abandoned Grey Hound Bus Stop Turned into a homeless Shelter Saan Joshi - The New Weed

Talk all about seasonal depression today. The science behind it, how to deal with it, how to help, and other tips on getting through the winter. Dreading a Dark Winter Lockdown? Think Like a Norwegian Why Do We Get The Winter Blues? Jim Gaffigan - Doesn't Understand Winter People

Today we kind of get into it. It was a tangent to say the least. Shaun thinks it was me, but it wasn't. Shaun had to clap back. Vaccinologists Optimistic that South Africa is Over the Worst of the Pandemic after Omicron Wave Comedy - Dan Soder on Quitting Cigarettes

2021 Recap and 2022 Outlook Cancer Mortality Rates Continue to Decrease - CNN Health Chris Distefano - Comedy Central

Throw Back Thursday! Let's F***ing Go! Diving into an oldie but a goodie. We analyze our very first standard series episode.

We talk all about the last thirty years, while looking ahead to the next thirty. Aw, here we go boys. Tim McGraw - My Next Thirty Years Good News - Mel Trotter Collecting Turkeys for Families in Need at Annual Turkey Drop Comedy - Demetri Martin - Why Do We Yell "Surprise" at Surprise Parties? Peter Alessandria - Be Bigger Than You Think You Are  

We break down an old clip the got heated. That's it. Good News: Man Gives Up Everything He Owns to Save Stray Dogs - The Dodo Roy Wood Jr - Comedy Central

Two weeks in a row is almost a pattern bro. Next week we look to make it three.

Today Shaun and I finish up a heated argument after we calmed down. Aka Ben calmed down.   The Worst Things To Say At A Party - Pete Holmes      

Today Shaun and I just go off and talk. Buckle Up.

The Olympics, mental health importance, you know the drill. Yusra Mardini, A Young Refugee, Finds Safety in Her New Home Understanding Simon Biles' Mental Health Issues Tommy Tiernan - The Drug and Steroid Olympics

A lot of things get thrown at you in live. Learning to control what you can is vital. Homeless Man Gets A Hand Up Control The Controlables George Perez  

Random as hell, but that's ok. That's it. Local Teen Buys Storage Units and Gives It Back to Owners Get Up and Get It Done - AlexKaltzMotivation TChaositself - Comedy

Who would've guess life's all  bout baby steps. No matter the situation. BBC - Deaths Plunge After Vaccination Dan Ahdoot - Foodie - The Laugh Factory  

Today we cover everything from Cryptocurrency to mental heath. That's an off the rails episode. Enjoy. Twitch Musician Gets Donated $85,000 - Barstool Sports Kevin Tate - Don't Trust Your Uber Driver

Today is all about doing your part. Take time to step up and do something small to benefit everyone. Patriot Player Among 2 Who Helped Stop a Sexual Assault at Arizona Park - Fox 10 How a Small Act of Kindness Can Change the World - Dhar Mann The Laugh Factory - Adam Ray

Today we interview a local young author named Nate Malone. The book is called The Suspect. It's phenomenal and should be read by every one of our listeners. Check it out! Good News - Fox 17 The Laugh Factory The Suspect - Nathaniel M Malone

This week is the anniversary of COVID-19. One week ago we had no idea it would be the last normal week we'd see. Here we are reflecting. Free of Charge Racist Tattoo Removal | Beneath the Ink - RealStories Facebook Sebastian Maniscalco - Social Distancing