The Bow

Good day everyone & welcome to today's edition of THE BOW.As we are in the celebration season, we present to you todays podcast on MOTHER & CHILD .For us to ensure the UN SDG Goal 3 (ensuring healthy lives & promoting well-being for all at all ages),we need the pregnant mum & the the mum that just delivered to wear the right bra for the good of the mother & child. A healthy mother & child is simpl...

Good day everyone and welcome to today's edition of THE BOW.As we are in the celebration season, we take out time in this programming to do our last Eat It Series for 2023 called PREBIOTICS .For us to ensure the UN SDG Goal 3 (ensuring healthy lives and promoting well-being for all at all ages),we need to eat the right foods to ensure that we hardly fall sick.

Good day everyone and welcome to today's edition of THE BOW. Today on THE WASTEAGE SERIES, we do a followup to our Nov 27,2021 podcast. Tonight,we talk about Pollution In The Heart Of Abuja (2).We have monitored a water body for 2 years after we went public to complain about how a team of printing firms were polluting that water body. Due to our intense advocacy for an environment that makes sense...

Good day everyone and welcome to today's edition of THE BOW. Today we celebrate ahead of time the International Day Of Persons With Disability (IDPD). The theme for this years theme is "Transformative Solution For Inclusive Development: The Role Of Innovation In Fueling An Accessible & Fair World". It is very important to state that people with a form of disability have rights that must be respect...

Today on our programming at The Bow, we talk about SITTING DOWN. Sitting down too much is not good for our health. We have to maintain a healthy life and be alive to be part of the development we truely desire around us.

Today on our special podcast programming at The Bow, as we celebrate ahead of time "World Day Of Rememberance For Road Traffic Accidents " , we look at Road Behaviours In Nigeria. We truely need a mind shift inorder to have a better driving experience in Nigeria as pedestrians ,tricyclists,occupants and or driversof cars and bikes/tricyclists . This will save lives that will trigger development.

Today on our special podcast programming at The Bow, we celebrate World Kindness Day. We have to achieve the development we want to see by being altruistic and thereby injecting kindness into the world. We must erase egoism NOW.

Tonight on our podcast programming at The Bow, we are doing a followup to our Monday Fish Market which we released last week. Tonight we are talking about THE FISH STORY.Fish has a lot of benefits both for the mother and the unborn child. As we analyze the UNSDG goal.3 Good health and well-being of the people,we discovered that we all truely need to eat food but the mother,her unborn child and her...

Tonight on our 177th podcast programming at The Bow, we are doing a followup on our 1st September 2023 podcast when we discussed Night Markets In Nigeria(Ahia/Afia Mgbede) .So we now explore a Monday Fish Market at downtown Abuja, Nigeria. Its amazing that the business interaction of the fish sellers from Jigawa State and the fish buyers(mostly women) is a fused achievement of goals 1,2,3,8 & 12 o...

Please join me to thank God as my daughter's birthday is today. Pls help her raise funds for her friend. As you donate pls mark it in the narration as " Zuriel's Birthday Fundraiser ".Thank you for donating to help her friend.

Tonight on our programming at The Bow, we are doing a followup on our Shared Humanity podcasts as we discuss SHARED HUMANITY (3) .We need to partner as good stewards of planet Earth to work at achieving the UN SDGs. We have to own this process and at the end we can confidently say that :"We are the world".

Tonight on our programming at The Bow, we are doing a followup on our Rest From Work & Rest Rest Rest podcasts as we discuss STRESS .We tend to over work ourselves & over think. Sadly, we also fail to do our annual Blood works ( Checkup's) as we are scared of discovering that we may have a medical condition. Thereby, we paint our mind with a sentence in Nigerias local palace pidgin language which...

Tonight on our programming at The Bow, we are doing a followup on our 20 May 2022 and 12 May 2023 podcasts as we discuss SHARED RESPONSIBILITY (3).There has to be a strong sense of balance in shared responsibility in Nigeria thereby allowing the mum to still earn her "SHE MONEY" but we also have to value the dads time in home duties as we strive to achieve sustainable development.

Tonight on our programming at The Bow, we get into our WASTEAGE SERIES:Celebrities & Waste as we discuss with the National President of Nigerian Medical Students Association. There is also an urgent need for sustainable development in the Nigerian Medical space. Pls listen to my podcasts: https://anchor.fm/THE-BOW

Tonight on our exclusive programming at The Bow, we are still celebrating World Pharmacists Day as we do a podcast on COMMUNITY PHARMACY IN NIGERIA. There is a strong decline in these facilities as their ethics takes a nose dive. Unqualified staff,staff with no empathy,lack of serious staff,pharmacy operating with another persons liscence..these are some of the many things we experience in communi...

Good day all. Tonight on The Bow , we talk about INTEGRITY (2) .As our delegates currently at the 78th UNGA roundup their activities,we need them to actually do what they talk,mean it & carry out these UN SDG projects within reasonable time with transparency and inclusivity. There is so little time and there is so much work to do. Integrity,sincerity of purpose and examplary character is what our...

Earlier today at the Eagle Square Car park (sandwiched between the Federal Secretariat buildings), the Clean Up Abuja volunteers as part of their work to mark the World Clean-up Day, went all out to clean the Eagle Square Car Park(a space that can accomodate precisely 300 cars).This cleanup was done by just only over 21 adults and 7children (with The Mayor of Abuja Mr Agula and also the Alhaji of...

Tonight on our programming at The Bow, we are doing a followup on our 12 and 20 August 2022 podcasts on The Nigerian Consumer & The Markets as we sit down to discuss about THE PRODUCT RETURN POLICY IN NIGERIA.The consumer has rights to purchase any good of his or her choice,return such good in good condition and also be given a good of the same value. This is key as we walk towards sustainable dev...

Tonight on our programming at The Bow, we present our exclusive WORK IT Series called NIGHT MARKETS IN NIGERIA(Afia Mgbede) .National Bureau of Statistics (NBS) in late August 2023 said in its Nigeria Labour Force Survey (NLFS) report that in Q1 2023 ,unemployment in Nigeria increased by 4.1%. Night Markets seem to really help reduce unemployment as we see young Nigerians and elderly Nigerians sel...

Tonight on our programming at The Bow, we do a followup to our 2 June 2023 podcast as we now do SHARED HUMANITY 2 .We can quickly achieve sustainable development if we share our humanity in clear definite partnerships around our communities,regions and globally. We have different prosperity levels in our humanity so it's time to share them and thereby make our Earth a more sustainably developed pl...

Tonight on The Eat It series of our programming at The Bow, we do a followup of our Sept 14,2021 podcast on Bread Production In Nigeria. Today,we look at THE BREAD INDUSTRY IN NIGERIA as we analyse how both the breakdown in The Black Sea Grain Initiative and the harsh economic realities in Nigeria impact the bread industry in Nigeria.

Tonight on The Bow,we look at EMPATHY IN THE WORKPLACE .As some parts of the world experience harsh weather conditions and as Nigerians try to handle the harsh economic realities (especially with the increase in the fuel price), its key that employers of labour show empathy in the workplace inorder to ensure job satisfaction and productivity both of which lead to profit .

Tonight on The Bow,we do a followup to our 1 July 2022 and 8 July 2022 podcast episodes on trade systems. Today ,we talk about EFFECTIVE TRADE SYSTEMS (3) as we talk about the diverse possibilities that the ACFTA will bring to the youthful workforce that Africa has .

Tonight on this edition of The Bow, as am fresh from a 5 days up, close and personal investigation of Nigerias medical facility, we look at BYAZHIN PHC:An Urgent Need For Investment In Nigerias Medical Infrastructure. What I discovered were shocking. Listen to the most recent episode of my podcast: https://anchor.fm/THE-BOW/episodes

Tonight on this edition of The Bow, we continue our discussion on Invasive Alien Species (4) as we look at The Brown Cockroach( aka The German Cockroach or Kaduna Women). This insect replicates/reproduces under hot temperatures and sadly, we see them in some Nigeria kitchen and cars. We appeal to the Nigerian Customs & the Nigerian Immigration to work on exterminating this type of insect at our se...