The Bow

Today on our programming at The Bow, we do an exclusive edition of the Eat It Series .With the high cost of things in Nigera,the people look for alternative ways to eat nutritious yet cheap foods. Kuli Kuli (yes.....the roasted but crunchy peanut snack)is a typical alternative nutrtious snack seasoned with spices that people eat to fill up(while they use the oil which is less expensive to cook)..T...

Today on our programming at The Bow, we do an exclusive edition of the Work It Series as we do NIGERIA'S IMPOSSIBLE BOSSES(this is a followup to our Nov 5, 2022 episode on Ghosting In Nigeria). When bosses and supervisors in the Nigerian workplace behave funny towards their employee's, they forget that these people are why the businesses keep running and that these employees are comanagers with th...

Today on our programming at The Bow, we celebrate World Environment 2024 as we talk about Allegiance To The Planet. We can save the world once we make a choice to do the right thing and be good to the land so the land will be good to us. Its our world so lets save it now.

Tonight on our programming at The Bow, we continue with what we started on 17 May 2024 as we talk about Wildlife Conservation 2.Thank you to Juliet Odhikori of Chanja Datti for this joint effort in the production of this podcast.

Today ,on our programming at The Bow podcast we do another special Childrens Day podcast .The Bow is embedded with 30students of Rangefield Preparatory School as they do shopping at a supermarket in Gwarinmpa. During this shopping ,the school teachers and the supermarket staff taught the kids financial literacy,responsible consumption and orderliness(waiting for your turn in a line).This trip was...

Today ,on our programming at The Bow podcast we do a special Childrens Day edition called Childrens Rights (Shared Responsibility 4).Do you know where your kids are now? Do you know what your children are doing at this moment? Do you know who your children are with NOW?We have to mould our children to live a good life and grow according to Gods pattern and thereby achieve the UN SDG 4(Quality Educ...

Today ,on our programming at The Bow podcast we talk about Wildlife Conservation (1) as we celebrate National Day Of Endangered Animals. This is still part of our continuing journey on protecting flora and fauna. On 23 March 2021 we did Invasive Alien Species 1,on 20 August 2021 we did Invasive Alien Species 2, on 24 March 2023 we did Biodiversity & The Igbo Culture Of Nigeria , and on 30th June 2...

Today ,on our programming at The Bow podcast we talk about THE CULTURAL AWAKENING as we look at the Koroba hairstyle . This a clear recognition of our interdependence on culture. This is the good news ,it all points to sustainable development .Our culture is our identity and this makes us develop ourselves and our regions .

Today ,on our programming on The Work It Series, we take a journey through the corridors of Karimo Market Abuja. This is a neighbourhood market that attracts a lot of people to shop just on Tuesdays(the market day).This market is a typical example of the profitability of the informal business in Nigeria.

Today ,on our programming as we celebrate Earth Day,the need for a clean planet and the existence of plastics hinges on Circular Economy and this fosters actions to heal and repair our planet Earths ecosystem thereby preserving our amazing biodiversity.

Tonight ,on our programming we look at Housing At Berger Camp ,Kubwa,Abuja. As we work to achieve the Goal 11 of the UN SDGs,we look at extreme housing conditions at Abuja(as we continue this investigation that we started on March 5,2022 when we visitied Banana & Monkey villages at Area 1 ,Garki ,Abuja).

This moment at the programming at The Bow,we celebrate OUT ON A LIMB OOAL 2024 with the owners of this strong campaign THE IREDE FOUNDATION.The life of not having a limb can be strange but as we "celebrate every step" we must learn from, look at,listen to, and love people with a loss of limb .

Tonight, at the programming at The Bow,we celebrate the Limb Loss Awareness Month 2024 as we talk about Limb Loss. Its important that we recognize these people,we show them love and care and its key that we also engage with them to fight for their inclusivity in all fields especially in the educational,fashion & transport fields.

Tonight, at the programming at The Bow,we celebrate the 2nd International Day of Zero Waste with our exclusive podcast THE WASTEAGE SERIES 2024.We must buy only what we need and we also need to embed reduce,reuse, repurpose and recycle into our everday life. This sustainable behaviour must be 2nd nature.

Tonight ,on our programming at The Bow ,we look at NEWS OF AVOIDANCE as we juggle the national,regional and international news stories. We have to achieve all the UN SDGs but tonight ,its important we focus on Goal3 (Good health). Its important that as we watch, listen to and read news stories,we must balance it all inorder to maintain a safe mental state.

Tonight ,on our programming at The Bow ,we look at THE PEPPER STORY(The Eat It Series).In these times where we must enjoy responsible consumption inorder to have a good health (thereby achieving the UN SDGs 12 and 3 respectively),we disect the different species of pepper in Nigeria according to the different regions of Nigeria and we also look at their benefits.

Tonight ,on our programming at The Bow ,we look at ENVIRONMENTAL RESTITUTION.With the crazy environmental infractions in Nigeria & the ugly trend discovered this week at Abeokuta,Nigeria we wonder if we need a behavioural change or can we say these are issues of individualization ?

Tonight ,on our programming at The Bow ,we look at MASS MIGRATION IN NIGERIA:Is it true ,is it fair? With Nigerias population put at 206 million,we access this situation as it rapidly unfolds.

Tonight ,on our programming at The Bow ,we do Datafication & Digitalization 2( this is a followup to our 14 April,2023 podcast on Datafication & Digitalization 1).We look at the partnerships in Nigeria just to make sure that our unique database called Civil Registration & Vital Statistics (CRVS) helps to improve our medicare system in Nigeria (thereby achieving the UN SDG goal 3 Good health & well...

Welcome to tonights programming at The Bow. This is the 2nd part of the exclusive podcast PHONES,CASH & LOANS.We look at this from the point of view of the UN SDGs ( particularly goals 8 & 16). Some people put unnecessary pressures upon themselves to still be trendy while endangering the lives of their friends (exposing their human rights to no value).We sit down to discuss this & much more with o...

Welcome to tonights programming at The Bow. This is a 2parts exclusive podcast you dont want to be told about. Amidst growing security concerns in Nigeria plus its need for datafication of citizens meshed with the economic crunch (and some peoples desire to still be trendy) without concerns for the human rights of their family members and friends, we do on an exlusive podcast on PHONES ,CASH & LOA...

Good day everyone & welcome to today's edition of our podcast .Tonight, we discuss about Eastern Nigerias Festivals That Honour The Elderly. Target 11.4 of the Un SDGs states" we have to strengthen efforts to protect & safeguard the world's cultural & natural heritage".These ceremonies honour people from 2 parts of Ibo land for their work intellectually & culturally and for being becons of develop...

Good day everyone & welcome to today's edition of our podcast .Tonight, we talk about Continuing Professional Development (CPD).To be relevant in the workplace or in your personal life,CPD is key. To be a major player in the development of your country,you need to factor in CPD as a necessary tool for personal growth.

Good day everyone & welcome to today's edition of our podcast .We are through with the Christmas.and. New Year celebrations but we sure eat and we eat.well in Nigeria. Tonight, on our Eat It Series,we talk about Cooked Food,Defrosted or Eating Out .We enter a neighbourhood market in Kubwa,Abuja and talk to women from different ethnic tribes to know their views. It all crystalizes into a fact that...

Good day everyone & welcome to today's edition of our podcast as we talk about THE BOW 2023:For The Love Of People , Planet & Prosperity. As we come to the end of the year 2023, we present to you our success stories and how we achieved this by doing micro sustainability .Join us in 2024 as we will do much to achieve the UN SDGs.