The Boss Lady Podcast

Who doesn't want to be #1 AND have a barracuda as a pet?  Listen in as Suzanne Forbes, Managing Partner for James Moore and Company tells us how to put both family and work first.  So many lessons in this episode!

It’s an engaging and light episode with Al and Teresa discussing a variety of topics. Everything from Thanksgiving to COVID to politics to creating the perfect resume and finally, preparing for 2021! Listen in and join the conversation by commenting on the boss lady community Facebook page. We would love to hear from you!

Previous guest, Pastor Katy, Teresa, and Al talk about spirituality and religion on this special Thanksgiving Day Episode. Katy gives us all much needed advice and words of wisdom on self-care. Plus you will hear about a new monthly addition to the Boss Lady Podcast and an upcoming free training taking place in December!

This Boss Lady can sing, preach, and motivate.  Listen in as Mahogany Jones charms us with her spirit and her enthusiasm. To close out the show she makes up a Boss Lady Hip Hop Song on the spot! You will want to listen to the very end!

Join author, CPA, and entrepreneur, LeAnn Shaw, as she tells us how to show up positive.  Teresa, Al, and LeAnn also discuss changing your business in the midst of a pandemic.   This episode will uplift you and give you tips on checking your attitude!

When stuff happens how do you react?   ...with anger, frustration, or joy?  Listen to Teresa as she describes the stuff that has happened the last few weeks and how she keeps moving forward in the midst of every circumstance!

What is that voice in your head telling you?  Sit and Listen. Mindfulness Meditation: what is it, what is it not? You do not have to sit in lotus and chant to benefit from meditation. Teresa and Al discuss what is mediation and why should you do it as often as possible.  As a certified Mindfulness Based Stress Reduction Meditation (MBSR), Teresa leads the listener in a meditation session...

Cultivating Growth! Learning! Knowledge! Cultures! Community! Marketing!  Teresa chats with Piros Pazaurek, owner of Marketing X-Rays and Honorary Consul of Hungary for Central Florida, about all that plus starting a non-profit, moving to a new country, and writing a book.  Join us for an informative and enlightening episode with so many actionable tidbits that you can use in your own bu...

Lions, Tigers, and Bears OR Facebook, Instagram, and Twitter; OH MY! Social Media: Are you addicted to it or simply refuse to partake in any at all? Either way, you will want to listen as Al, Bobby, and Teresa discuss the Netflix film, " The Social Dilemma". You will gain new insight about the movie, social media and the impact it is having on your life.

“Women were tired of being mistreated, so they started to plan”. “It just wasn’t right”, says National Youth Poetry Winner, Sage Day, in discussing with Teresa why she wrote the poem about Women’s Suffrage titled 1920 – 2020. Doctor of Chiropractic Research and STEM Educator, Dr. Connie Mitchell joins in as one of Sage’s educators. Dr. Connie discusses her RiversEdge S.T.R.E.A.M. program and her a...

Want to laugh, cry, be motivated, and be challenged?   Motivational speaker, Dr. Primrose Cameron, touches on every emotion in this episode. As a life-long educator, counselor, and community activist, Dr. Cameron will inspire you and leave you wanting to hear and do more! You will gain insights on accountability, life balance, and activating your vision. Listen in for your dose of motivation...

Are you having increased anxiety, trouble focusing, or something just 'doesn’t’ seem quite right'?  You are not alone.  In this episode, Teresa has a frank conversation with licensed family and marriage therapist Dawn Parr Chappell about how we all are surviving 2020. Dawn offers tips on dealing with added stress or anxiety and how we can all make it safely through tough times.  She...

You are a SOUL; You have a body. Do you ever wonder about the future of the church and spirituality? In this Boss Lady episode, Pastor Katy offers a unique space for diverse believers to actively participate in their spiritual evolution. You will learn about a church without walls, and Pastor Katy will introduce you to the Pink Haired Mermaid Baby Jesus as she discusses her upcoming book.

Emotions!  Are you aware of your own emotional intelligence and how it can benefit you? Listen in as Dr. Pat Baxter, author of Cool Change: Turning Emotions into Leadership Strengths, discusses with Teresa how you can use your emotional intelligence to improve your leadership skills.  She also gives tips on balancing your head and heart, something she calls “Smart Emotions”. Dr. Pat is a...

Dr. Delicia Haynes; CEO and Founder of Family First Health Center, an integrative membership-based family medicine clinic with a worldwide reach Dr. Delicia Haynes has been recognized as a “trail blazer” in revolutionizing America’s Healthcare system with the Direct Primary Care movement— a model that provides a range of services for an affordable flat monthly rate. She is on a mission to advocate...

Have you ever thought you needed a coach to help you navigate your life and/or your career? Listen to this episode as Al and Teresa discuss their experiences with coaches and how a coach might can assist you in achieving your next goal!

Teresa’s guest, author and serial entrepreneur, Krista Goodrich, shares her RANDom thought on this episode.  Krista is the author of The Boss Lady Investor and the owner/founder of more than 40 business ventures.   She shares her wisdom on how she became a millionaire by the age of 40!

“Life is about doing things that make you afraid!” RANDom thought by Teresa Rand Listen as Teresa and Al discuss being afraid and doing it anyway, among other topics. Learn how to share your RANDom thought at 1-833-TBLRAND (1-833-8257263). If your thought is used on a future episode you will win a Boss Lady prize! On this episode, Teresa and co-host Al Smith discuss the 100 year anniversary of the...

If you have a business, you know how important social media is. But creating consistent content and building engagement on social media takes a lot of time...like a LOT of time.  Join Teresa Rand as she interviews Kahlin Grant, the owner of Kapow! Social Branding. Kahlin shares her story of leaving the security of a high-paying corporate job to follow her dream to have her own business and th...

In the first episode of the Boss Lady Podcast --you will get to know Teresa Rand, the founder of the new and exciting Boss Lady Community. Listen in as Teresa talks about her life and work, why she is passionate about being a Boss Lady, and how women can support each other. Learn what makes this group unique and how the support from the Boss Lady Community will make a difference in your work and h...