Teresa Rand

The Boss Lady Podcast

YOU ARE A BOSS LADY!Whether you are an entrepreneur, climbing the corporate ladder, or a work-from-home Mom, Boss Ladies are driven to succeed and want to bring others along with them! If you desire to make your life extraordinary, to reach and exceed your goals, and to learn from like-minded women, then the Boss Lady Community and Podcast is for you! Teresa’s expertise in leadership, staff development, and career coaching are skills she will share with you. Join Teresa Rand for this unique podcast!

Author

Teresa Rand

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Jul 9, 2026

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Episodes

220. Dive Below the Surface: Quiet the Noise and Unlock Your Potential with Jaime Marco 09.07.2026

In this special preview episode, Teresa and Jennifer sit down with the Boss Lady Women's Leadership Conference's opening keynote speaker, Jaime Marco, creator of the UnFunkt® Movement. Together they explore why so many accomplished women feel stuck—not because they lack ability, but because they're surrounded by noise, expectations, and distractions that keep them from reaching their f...

219. The Myth of Having It All: What Successful Women Know 12.06.2026

Women have been told for decades that they can “have it all.” A successful career, a thriving family, meaningful relationships, a healthy lifestyle, and a perfectly organized life. But the reality? Trying to do everything at once often leaves women exhausted, overwhelmed, and wondering why they can’t keep up. In this episode of the Boss Lady Podcast, Teresa and Jennifer have an honest conversation...

218. Keeping Things Moving When Life Throws a Curve Ball 26.05.2026

Life does not pause just because your calendar is full. In this episode of the Boss Lady Podcast, Teresa and Jennifer have an honest conversation about what happens when personal challenges collide with professional responsibilities and how women can continue moving forward during difficult seasons without completely burning themselves out. If you have ever felt like you were trying to balance pro...

217. Stress and Anxiety 16.04.2026

Success and stress often show up together—especially for high performers. In this episode of the Boss Lady Podcast, Teresa and Jennifer sit down with a licensed mental health therapist to unpack the connection between achievement and anxiety, and why so many high-achieving women experience internal pressure despite external success. This conversation breaks down the difference between drive, press...

216. Executive Presence Isn’t Born. It’s Built. 02.04.2026

Executive presence is one of the most talked-about yet least clearly defined leadership traits. In this episode of The Boss Lady Podcast, Teresa and Jennifer unpack what executive presence really means and challenge the myths that often hold women back from fully stepping into their authority. Many professionals are told they need “more presence,” but are rarely given practical guidance on how to...

215. Managing Up: The Leadership Skill No One Teaches 23.03.2026

In this episode of The Boss Lady Podcast, Teresa and Jennifer unpack one of the most misunderstood—and most powerful—leadership skills: managing up. Managing up isn’t about manipulation, politics, or managing the person above you. It’s about shared accountability, clear communication, and setting everyone up for success. This conversation breaks down what managing up really means, why it matters a...

214. Women Don't Lack Ambition - They Lack Opportunity 05.03.2026

In this episode of  The Boss Lady Podcast , Teresa and Jennifer dig into McKinsey and Company’s 2025  Women in the Workplace  data to challenge one of the most persistent myths in leadership today: that women lack ambition. The truth is far more nuanced and far more actionable. Drawing on the largest study of women in corporate America, you will learn how opportunity gaps, lack of sponsorship, une...

213. Leadership and Honesty 19.02.2026

Honesty isn’t just a “nice to have” in leadership. It is a superpower. When people feel safe telling you the truth, you gain access to better ideas, earlier warnings, and deeper trust. In this episode, Teresa and Jennifer explore what it really means to create psychological safety at work and why truth-telling is essential for strong, healthy leadership. She discusses the subtle signs that your en...

212. Careers Through the Decades 03.02.2026

In this episode of The Boss Lady Podcast, Teresa and Jennifer take listeners on a journey through the decades—exploring how women’s careers evolve in their 20s, 30s, 40s, 50s, and 60s. From building a strong foundation to redefining purpose and legacy, this conversation offers clarity, encouragement, and actionable insights for every stage of leadership. Whether you’re just getting started, steppi...

211. The Politics of Influence 15.01.2026

Influence isn’t about titles — it’s about connection, timing, and how you show up. On this episode, we break down the real politics of influence and how you can make things happen, no matter your role.  If you’ve ever wondered why some people move ideas forward so effortlessly, in this episode we share the strategies behind that power — and how you can use them in your own career.   CONNECT WITH U...

210. Strong, Focused, and Unstoppable: The Boss Lady Mindset for 2026 01.01.2026

As we step into a brand-new year, one thing is clear—2026 will require women leaders to be stronger, more focused, and more intentional than ever before. In this episode, Teresa and Jennifer challenge Boss Ladies to reflect, reset, and recommit to who they are becoming in the next season of leadership. This conversation is about clarity, confidence, and courage. They will discuss letting go of wha...

209. Moving from Doer to Strategist 26.10.2025

If your inner control freak twitches at the word delegate – this a podcast you won’t want to miss.  Jennifer talks through her journey of delegation.  She has tips on how to stop doing everything yourself and start making your work work for you! Her business, Back Porch Communications, has moved from a team of one to now six and one of the biggest hurdles she overcame was the ability to let others...

208. YOU ARE the Culture! 03.10.2025

Culture isn’t a policy, a perk, or a poster—it’s YOU. Every choice you make either builds or breaks your workplace culture. In this week’s solo episode, Teresa explores one of the most critical questions in leadership and business: Who is responsible for company culture? Leaders often believe culture is set at the top. Employees sometimes assume it’s HR’s responsibility. But the truth is, culture...

207. Truth Bombs & Leadership with Indie Bollman 11.09.2025

What happens when a leader stops sugarcoating and starts speaking the truth? In this episode, Jennifer sits down with Indie Bollman, author of the brand-new book *Leadership Truth Bombs* and keynote speaker for the upcoming Boss Lady Women’s Leadership Conference. Indie brings unfiltered wisdom to the conversation—sharing the raw realities of leadership, the tough lessons she’s learned, and the tr...

206. How to Fly or Crash on Social Media with Wynn Newingham 05.09.2025

In this episode of the Boss Lady Podcast, Teresa welcomes Wynn Newingham, founder of Tustle Marketing, social media strategist, and women’s leadership advocate. Wynn will be a featured speaker at the Boss Lady Women’s Leadership Conference (Sept 18–19), where she’ll deliver her keynote 'How to Fly or Crash on Social Media.' In this conversation, Wynn shares the do’s and don’ts of building...

205. Unshakable Through the Storm: A Conversation with Phebe Fuqua 03.09.2025

On this episode of the Boss Lady Podcast, Teresa and Jennifer sit down with powerhouse leader Phebe Fuqua, FRA-RA, LEED, NOMA, APA, AIA, IEDC—CEO, Senior Strategist, keynote speaker, and author. Phebe is the CEO of Elite Eagle Developments Inc., and she’s passionate about equipping leaders to remain steadfast and focused even when life’s storms hit. Phebe will also be a featured speaker at this ye...

204. Are you being your authentic self? 22.08.2025

If you are a regular listener, you know that we mentioned that we are going to have some of our BL Women’s Leadership Conference Speakers on the podcast, and this is going to be a great one!  Krista Oakes has been guiding people on the path of mindfulness and self-discovery as a mindfulness coach for 20 years.  She is an author, speaker, yoga instructor and meditation expert.  She is going to be s...

203. Moxie Meets Money: Sales That Stick & Streams That Flow 15.08.2025

In this episode of The Boss Lady Podcast, Teresa sits down with Angie Aki, entrepreneur, sales expert, and creator of Moxie and Money. Angie will be taking the stage at the upcoming Boss Lady Conference to share her expertise on two game-changing topics: creating Multiple Income Streams and mastering Magnetic Sales. This conversation, fittingly titled 'Moxie Meets Money: Sales That Stick &...

202. The Spooky Truth – The Year Is Almost Over! 31.07.2025

Halloween decorations are out, pumpkin spice is everywhere, and here’s the spooky truth: the year is almost over! With just five months left, how are you doing on the goals you set back in January? In this episode of The Boss Lady Podcast, Teresa delivers a much-needed reality check. If you’re feeling like time is slipping away, don’t worry—it’s not too late to reset, refocus, and finish the year...

201. Soft Skills, Big Wins: Secrets Your Boss Will Love 18.07.2025

You’ve worked hard to build your knowledge, but here’s the truth: soft skills are what will truly set you apart. In this episode, we’re diving into the often-overlooked soft skill techniques that can make your boss, your client, or your team—giddy with delight. From the art of timely follow-up, getting invested in the details, and making your work stand out above the rest - these simple yet powerf...

200. Scared to Start? What 200 Podcast Episodes Taught Me About Courage, Connection & Consistency 11.07.2025

Welcome to the  200th episode  of  The Boss Lady Podcast!  🎉 If you’ve ever thought,  “I want to start a podcast… but I’m nervous, unsure, or don’t know where to begin” —this episode is for you. Today, Teresa takes you behind the mic for a heartfelt, honest look at what it really takes to go from scared to start… to 200 episodes strong. Whether you're chasing a big dream, stepping into a new...

199. The Blind Spot Trap: What You Don’t Know About Money CAN Hurt You 03.07.2025

In this episode of  The Boss Lady Podcast , hosts Teresa and Jennifer sit down with Michelle Campbell—educator, author, and advocate—to talk about one of the most overlooked barriers to financial wellbeing:  what we don’t know we don’t know.  From generational poverty to financial shame, Michelle shares how financial instability affects our mindset, our self-worth, and even our mental health. Draw...

198. Confessions of a Workaholic in Pursuit of Joy 19.06.2025

The pursuit of happiness.  It’s something we all want more of.  We are constantly evaluating how we can manage our calendars to fit in more moments of joy in our lives.  We struggle to find that elusive work-life balance that can bring us more joy. If we only had a few more hours each day, would joy be so hard to come by?   In the podcast, Jennifer investigates some new research suggesting we are...

197. Lines in the Sand: The Boss Lady Guide to Boundaries 29.05.2025

In this candid and insightful episode of The Boss Lady Podcast, Teresa sits down with Dr. Tiffany Hunter—Clinic Director and Owner at Healing for People —to talk about a skill every woman needs to thrive: boundaries. Whether you’re leading a team, building a business, or just trying to protect your peace, boundary-setting isn’t optional—it’s essential. Together, Teresa and Tiffany unpack how to re...

196. Resilience: Your Tolerance for Being Uncomfortable 22.05.2025

Resilience is one of today’s top business buzzwords—but what does it  really  mean? And how do you know if you’ve actually got it? In this episode of The Boss Lady Podcast, Teresa and Jennifer unpack the true meaning of resilience and why building your tolerance for discomfort is one of the most powerful things you can do for your personal and professional growth. Tune in as they explore real-life...

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