The Boob Group: Judgment-Free Breastfeeding Support

How long will you breastfeed your baby? Do you have any goals in mind? There are different recommendations out there, but most experts say giving your baby breast milk for the first six months to one year is ideal. But, how do you actually make this happen? Today we’re exploring the practical side of breastfeeding- featuring moms who’ve been there, done that. Learn more about your ad choices. Visi...

Just how passionate are you about breastfeeding? Do you consider yourself a lactivist? Perhaps you proudly use this term to describe yourself, or perhaps you're hearing this term for the first time? So, what exactly is a lactivist? And what impact does it have on the breastfeeding community? Learn more about your ad choices. Visit megaphone.fm/adchoices

Moms have many options when it comes to how they chose to feed their babies. You can breastfeed, pump, milk share, formula feed or perhaps a combination of any of the above. Sometimes our decisions on how to feed our babies isn't just dependent on what we want, but income may also play a factor. It’s unfortunate, but it’s also reality for many parents, who simply want what’s best for their family....

Each child has his own breastfeeding style and needs, which can make weaning your twins more of a challenge. Who typically makes the decision and how? Is it possible to still breastfeed one twin and wean the other? Plus, does the concept "don't offer, don't refuse" really work for twins? Learn more about your ad choices. Visit megaphone.fm/adchoices

Since breastfeeding requires a baby has full range of motion with his tongue, jaw and neck, some babies may require a little extra assistance to relax these areas and their central nervous system. One technique is Craniosacral Therapy. How does it work and how can it help improve breastfeeding and other challenges new parents face? Learn more about your ad choices. Visit megaphone.fm/adchoices

We know those first days of life are extremely important in developing your breastfeeding relationship with your baby. So, what happens when most of that time is spent recuperating inside a hospital? What is the hospital’s role in the promotion of breastfeeding? Are hospitals doing enough or are some hospitals going too far to promote breastfeeding? Learn more about your ad choices. Visit megaphon...

We all have personal stories that help shape our breastfeeding journey. Today you'll meet Miriam Valdez who tragically lost her second child within the first month after birth. Miriam shares her experience breastfeeding through pregnancy and the loss of her newborn baby. Plus, learn how continuing to breastfeed her older toddler helped Miriam heal from this difficult situation. Learn more about yo...

Why do some babies simply refuse to take a bottle? When is the ideal time to introduce the bottle and how should you do it? Plus, tips for moms who have a difficult time collecting expressed breast milk. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s time to wean your baby, but how? Weaning from breastfeeding is one thing, but what about our pumping mamas out there? How do you wean when you’re primarily pumping for your baby? How long will it take? How do you know when you’re ready? And what are some of the challenges, both mentally and physically? Learn more about your ad choices. Visit megaphone.fm/adchoices

Teen moms may face many challenges while caring for their babies, and as a result, most do not continue to breastfeed their babies after they leave the hospital. Today we'll talk with a young mom who is trying to change those statistics. What common concerns do most teens have about breastfeeding? And how can we help encourage them to make an educated choice on what's best for them and their new b...

When we're pregnant, we all hope for a healthy baby and a safe labor and delivery experience. And sometimes the best outcome for mom and baby is giving birth much sooner than expected. How does breastfeeding change as the parent of a preemie? What kind of support can you expect from the hospital? How can you maintain your milk supply even when your baby is too small to feed from the breast? And wh...

As moms begin to pump, it's important to know how long their breast milk can stay fresh and reusable. How long will breast milk stay fresh in the fridge or freezer? Can you reuse breast milk that's already been poured into a bottle? Plus, the real story on shaking versus swirling your breast milk when heating it back up.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We are busy multi-tasking mamas, and many of us are breastfeeding and pumping for our babies on-the-go. So, what happens when you need some privacy when you’re out in public with your baby? What are public nursing or lactation rooms and how can they help? Are these area hurting or helping the breastfeeding/pumping cause? Today we’re talking about the importance of lactation rooms and legislation t...

Are you expecting to have a cesarean or "belly birth" soon? Are you curious about how your surgery will impact your breastfeeding relationship with your new baby? Get the facts about breastfeeding after cesarean. How soon can you feed your baby? How important is skin to skin contact? And what do you need to know about babies who are unusually sleepy. Learn more about your ad choices. Visit megapho...

When it comes to the overall health of your baby, you and your child's pediatrician need to be on the same page. So, how do you talk to your pediatrician about breastfeeding? How do you advocate for breastfeeding if your pediatrician is pushing alternatives, such as formula? And why are some pediatricians pushing for babies to eat solids prior to six months? Plus, the debate about tongue ties and...

If you’re pumping breast milk for your baby, you may need to pump on-the-go. What happens if you’re not near your usual pumping spots? How do you find a spot that’s private and has everything you need? How do you know if it’s a “safe” location to pump? And what are some tips for turning a “not-so-great” spot into something that works? Learn more about your ad choices. Visit megaphone.fm/adchoices

Wraps, carriers, slings, Oh my! How does a new family decide which ones to use and which ones are best for breastfeeding? Are certain baby carriers more appropriate for certain ages? How do you master the art of breastfeeding while babywearing? And what do you do if your baby isn't into it?  Learn more about your ad choices. Visit megaphone.fm/adchoices

When a baby dies from SIDS it is sad, scary, and unimaginable. Did you know breastfeeding your baby can actually reduce their risk? In this episode, we'll learn more about SIDS and its impact. And we'll discuss how feeding your baby from the breast or expressed breast milk in a bottle can help keep your baby as safe as possible. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding your breastfeeding mama tribe can be a crucial part of your breastfeeding journey. How can a mama find a tribe that's best for her? What are the benefits of a local tribe versus an online tribe? How can your tribe help you overcome common breastfeeding issues? Our panelists share how their mama tribes have helped them succeed in their breastfeeding goals. Learn more about your ad choices....

You're breastfeeding your baby and you interest in sex is all but gone. Where has your libido gone that helped you make that baby in the first place? What typically causes the loss of sex drive after having a baby, and what other options do you have for connecting with your partner when your levels are really low? Learn more about your ad choices. Visit megaphone.fm/adchoices

You've tried everything, but your breastfeeding experience isn't turning out as planned. If plans A, B, and C fail... what's the next step? Learn how to recognize the signs early, get help and stay strong through the whole process. Learn more about your ad choices. Visit megaphone.fm/adchoices

Despite every intention to breastfeed their babies, sometimes moms must look for alternatives, such as feeding their babies their expressed breast milk. What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally? Plus, how to choose the right parts to help make exclusive pumping work for you and your baby.   Learn more about your ad choices. Visit megaphone.fm/...

Babies don't come with instruction manuals, so we must trust our own motherly intuition and experience to make the best decisions for our children. But, how can you trust your own "gut feeling" when everyone around you is offering their own opinion? Today our panelists share how understanding and using their own breastfeeding intuition and benefited them. Learn more about your ad choices. Visit me...

Breastfeeding a toddler is drastically different than breastfeeding a newborn. Just ask any mom whose baby has teeth or can specifically ask for the boob. So, what does nursing a toddler really look like? How often do most mothers nurse and for how long? How do you handle biting? And what about the awkward stares from strangers while breastfeeding in public?  Learn more about your ad choices. Visi...

When a new mother begins to breastfeed her child, she spends much of her time focusing on bringing in her milk supply and getting the perfect latch. But sometimes a tight frenulum, or tongue-tie, greatly hinders this process. How do you know if your baby has this problem? What are your options for treating it? And how effective are these treatments? Learn more about your ad choices. Visit megaphon...