The Boob Group: Judgment-Free Breastfeeding Support

The first 24 hours of your baby's life can make a huge impact on your breastfeeding relationship. What can you do during those first 24 hours to maximize your success? How important is skin to skin contact? And what should you do if you are separated from your baby and are unable to breastfeed?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Traveling with a breastfeeding baby or toddler can be anxiety provoking for any parent. What are some great tips to help you thrive during long road trips? Or how about traveling on a plane? What supplies are absolutely necessary and what can you leave at home? Plus, some advice about crossing state lines and visiting different cultures. Learn more about your ad choices. Visit megaphone.fm/adchoic...

Each child has his own breastfeeding style and needs, which can make weaning your twins more of a challenge. Who typically makes the decision and how? Is it possible to still breastfeed one twin and wean the other? Plus, does the concept "don't offer, don't refuse" really work for twins? Learn more about your ad choices. Visit megaphone.fm/adchoices

We know those first days of life are extremely important in developing your breastfeeding relationship with your baby. So, what happens when most of that time is spent recuperating inside a hospital? What is the hospital’s role in the promotion of breastfeeding? Are hospitals doing enough or are some hospitals going too far to promote breastfeeding? Learn more about your ad choices. Visit megaphon...

We all have personal stories that help shape our breastfeeding journey. Today you'll meet Miriam Valdez who tragically lost her second child within the first month after birth. Miriam shares her experience breastfeeding through pregnancy and the loss of her newborn baby. Plus, learn how continuing to breastfeed her older toddler helped Miriam heal from this difficult situation. Learn more about yo...

Why do some babies simply refuse to take a bottle? When is the ideal time to introduce the bottle and how should you do it? Plus, tips for moms who have a difficult time collecting expressed breast milk. Learn more about your ad choices. Visit megaphone.fm/adchoices

Teen moms may face many challenges while caring for their babies, and as a result, most do not continue to breastfeed their babies after they leave the hospital. Today we'll talk with a young mom who is trying to change those statistics. What common concerns do most teens have about breastfeeding? And how can we help encourage them to make an educated choice on what's best for them and their new b...

When we're pregnant, we all hope for a healthy baby and a safe labor and delivery experience. And sometimes the best outcome for mom and baby is giving birth much sooner than expected. How does breastfeeding change as the parent of a preemie? What kind of support can you expect from the hospital? How can you maintain your milk supply even when your baby is too small to feed from the breast? And wh...

As moms begin to pump, it's important to know how long their breast milk can stay fresh and reusable. How long will breast milk stay fresh in the fridge or freezer? Can you reuse breast milk that's already been poured into a bottle? Plus, the real story on shaking versus swirling your breast milk when heating it back up.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We are busy multi-tasking mamas, and many of us are breastfeeding and pumping for our babies on-the-go. So, what happens when you need some privacy when you’re out in public with your baby? What are public nursing or lactation rooms and how can they help? Are these area hurting or helping the breastfeeding/pumping cause? Today we’re talking about the importance of lactation rooms and legislation t...

A jaundiced baby is usually separated from its mother, which means supplementation may be needed. How can a mother help her baby get rid of the jaundice without compromising her breastfeeding goals? Plus, more information about jaundice, what causes it and how it's typically treated. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women with large breasts often have concerns when breastfeeding their babies. Will you somehow smother your little one? Could you produce too much milk and become engorged? Will your flow be faster and more uncomfortable for your baby? Today you'll hear from large breasted women who are successfully breastfeeding their babies about what works best for them! Learn more about your ad choices. Visit...

There are some many myths and misconceptions about breastfeeding, especially when it comes to milk supply. We're answering some of your top questions including whether or not breast size can be used to gauge effective milk production. Does pumping output equal the same amount your baby is taking at the breast? Is colostrum really enough for your baby in the first few days? Plus, ways to increase m...

We know proper nutrition is important for breastfeeding moms, but what exactly does a well-balanced diet look like? What specifically should we be looking for or avoiding in our food? And what effect does this have on our milk supply and keeping a postpartum mom healthy? Learn more about your ad choices. Visit megaphone.fm/adchoices

New moms typically struggle with the challenge of feeding their newborn babies while trying to get some decent sleep. What exactly does "normal" sleep look like for your baby? What type of night wakings can you expect during your baby's first year? Plus, what's the best nighttime routine and sleep arrangements for your family?  Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re pumping breast milk for your baby, you may need to pump on-the-go. What happens if you’re not near your usual pumping spots? How do you find a spot that’s private and has everything you need? How do you know if it’s a “safe” location to pump? And what are some tips for turning a “not-so-great” spot into something that works? Learn more about your ad choices. Visit megaphone.fm/adchoices

Going back to work after having your baby may seem daunting, but having support from your employer and colleagues definitely helps. How do you approach your employer about your pumping needs? Should you give your colleagues a “heads up” about what your schedule will be like when you return to work? And what do you do if things just aren’t working out as planned once you’re back at work? Learn more...

We continue our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At eleven months, what do they like most as a breastfeeding mom? What tips do they have for traveling with their babies? Plus, pumping at work and the process of partially weaning their babies to incorporate solid foods. Learn more about your ad choices. Visit meg...

We continue our series, Breastfeeding Expectations, where we follow three breastfeeding moms through the children's first year of life. At ten months, what's their favorite part about breastfeeding? What solids are their babies eating now? Are they supplementing with iron? Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you expecting to have a cesarean or "belly birth" soon? Are you curious about how your surgery will impact your breastfeeding relationship with your new baby? Get the facts about breastfeeding after cesarean. How soon can you feed your baby? How important is skin to skin contact? And what do you need to know about babies who are unusually sleepy. Learn more about your ad choices. Visit megapho...

When it comes to the overall health of your baby, you and your child's pediatrician need to be on the same page. So, how do you talk to your pediatrician about breastfeeding? How do you advocate for breastfeeding if your pediatrician is pushing alternatives, such as formula? And why are some pediatricians pushing for babies to eat solids prior to six months? Plus, the debate about tongue ties and...

If you need to spend extended time away from your baby, you’ll probably need to pump. But before you purchase your breast pump, it’s important to know more about its functionality. How exactly does a breast pump work? What are the key parts and features? What’s optional? And what happens when part of your pump needs replaced? Learn more about your ad choices. Visit megaphone.fm/adchoices

Wraps, carriers, slings, Oh my! How does a new family decide which ones to use and which ones are best for breastfeeding? Are certain baby carriers more appropriate for certain ages? How do you master the art of breastfeeding while babywearing? And what do you do if your baby isn't into it?  Learn more about your ad choices. Visit megaphone.fm/adchoices

With so much controversy over breastfeeding in public, how can a new mom feel comfortable feeding her baby when she's not behind closed doors? What are some effective ways to deal with the criticism? And what really concerns breastfeeding moms when they encounter this situation? Learn more about your ad choices. Visit megaphone.fm/adchoices

When a baby dies from SIDS it is sad, scary, and unimaginable. Did you know breastfeeding your baby can actually reduce their risk? In this episode, we'll learn more about SIDS and its impact. And we'll discuss how feeding your baby from the breast or expressed breast milk in a bottle can help keep your baby as safe as possible. Learn more about your ad choices. Visit megaphone.fm/adchoices