The Boob Group: Judgment-Free Breastfeeding Support

For many mothers, breastfeeding is the best way to help soothe their little ones to sleep. How does this impact hot button topics such as bedsharing and sleep training? If you choose to share your bed or co-sleep, how can you do it safely? What can you expect with sleep training and how can it impact the breastfeeding relationship you have with your child? Learn more about your ad choices. Visit m...

Breastfeeding twins can be challenging, especially when the babies are late preterm. What are some of the ways these babies behave differently? What should you know before attempting to tandem nurse? Plus, some great advice for managing triple feedings: breastfeeding, supplementation and pumping. Learn more about your ad choices. Visit megaphone.fm/adchoices

A mother's breastfeeding experience changes drastically over time. And still, that experience is different for every mother. Today we're launching a new series called "Breastfeeding Expectations", where we follow three new moms on their breastfeeding journeys during the first year of their baby's life. This month, learn more about their labor and delivery experiences. Plus, how did they prepare fo...

The mechanics of breastfeeding multiples may seem overwhelming, but there are definitely some tricks to the trade. Is tandem nursing really possible? What equipment do mothers of multiples find helpful? Learn how to deal with the challenges of nursing more than one baby at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

You're breastfeeding your baby and you interest in sex is all but gone. Where has your libido gone that helped you make that baby in the first place? What typically causes the loss of sex drive after having a baby, and what other options do you have for connecting with your partner when your levels are really low? Learn more about your ad choices. Visit megaphone.fm/adchoices

You've tried everything, but your breastfeeding experience isn't turning out as planned. If plans A, B, and C fail... what's the next step? Learn how to recognize the signs early, get help and stay strong through the whole process. Learn more about your ad choices. Visit megaphone.fm/adchoices

Despite every intention to breastfeed their babies, sometimes moms must look for alternatives, such as feeding their babies their expressed breast milk. What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally? Plus, how to choose the right parts to help make exclusive pumping work for you and your baby.   Learn more about your ad choices. Visit megaphone.fm/...

If you need to be away from your baby, most breastfeeding moms think of pumping or perhaps using donor milk. But what about having another mother breastfeed your baby? It’s called wet nursing or cross nursing and it’s been around a lot longer than breast pumps- that’s for sure. What’s the history of wet nursing in the United States? And how are moms using it today? Real moms share their real exper...

Hormone imbalances can definitely complicate a breastfeeding mother's milk supply. But how do you know if your thyroid is really to blame? When are most women diagnosed with a high or low thyroid? What type of tests help determine this condition? And what can a mother do to help manage these levels better? Learn more about your ad choices. Visit megaphone.fm/adchoices

Having a baby can cause a strain on any relationship. Let's face it, parenting can be exhausting. Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden and bond with their babies at the same time? Learn more about your ad choices. Visit megaphone.fm/adchoices

If your baby needs supplementation shortly after birth, you may be asking yourself a million different questions. Will you be able to make enough milk to eventually breastfeed? What are your options for supplementation during this time? Should you pump? And what's the best way to transition to the breast?  Learn more about your ad choices. Visit megaphone.fm/adchoices

More women develop postpartum depression each year than strokes, diabetes, and breast cancer. If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play? Our panelists share what worked for them! Learn more about your ad choices...

Irritating and judgmental breastfeeding comments can really derail a mom, and even ruin her experience nursing her baby. How can you cope with these statements without having your self-esteem completely squashed? What's the best thing to say when you feel like you're being attacked? And is there any way to stop these comments before they even happen? Learn more about your ad choices. Visit megapho...

It if seems like your baby always wants to breastfeed, then your baby may be cluster feeding. Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply? Learn more about your ad choices. Visit megaphone.fm/adchoices

There are many myths and misconceptions surrounding breastfeeding. When it comes to breastfeeding your infant, should you really "rough up" your nipples to decrease sensitivity? Should breastfeeding ever be painful? Does a little formula or rice cereal really help your baby sleep better at night? And what should you do if your baby is insistent on using you as their personal pacifier? We're bustin...

Breastfeeding support can truly make or break a mother’s breastfeeding experience. Yet, with so many local and online options, how’s a mother to choose which support will actually be beneficial? Today we're chatting with Sarah Ortega, a mother of four, a certified lactation educator, and the moderator of Nevada Breastfeeds, an online Facebook page that offers support to breastfeeding mothers.  Lea...

Breastfeeding beyond toddlerhood is a very hot topic. What are some of the benefits of extended breastfeeding? What are some of the common benefits of continuing to breastfeed? What should you do if your child wants to breastfeed day and night? How much breast milk does your toddler really need? Plus, tips for criticism about breastfeeding beyond two years. Learn more about your ad choices. Visit...

Breastfeeding twins can be overwhelming, but with a little planning and some great props, you'll be amazed at what you can accomplish. What are some great positions to try with your newborns and how can these positions evolve over time? What about tandem nursing and the challenges of latching and nursing two babies at the same time? Plus, the pros and cons of keeping your babies on a feeding sched...

Should you breastfeed your baby past one year? The World Health Organization recommends exclusive breastfeeding for six months, and up to two years with complimentary food. Yet many health care providers are unclear about the benefits of extended breastfeeding. What are some of the benefits? Learn more about your ad choices. Visit megaphone.fm/adchoices

Mothers who adopt babies or have babies through a surrogate often have a desire to breastfeed. But, is it possible to bring in a milk supply without giving birth? What exactly does induced lactation look like? Is medication required? And is it possible to exclusively breastfeed without supplementation? Learn more about your ad choices. Visit megaphone.fm/adchoices

As a breastfeeding mom, it is sometimes difficult to find natural remedies for common ailments. Essential oils provide an alternative to medications found at the pharmacy, but many have ingredients that a breastfeeding mom wouldn't want to pass along to her baby. So, what exactly are essential oils and how are they made? How do you apply these oils? And what are the best essential oils to use for...

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Breastfeeding in public can be a daunting task for a new breastfeeding mom. Today we're talking with Abby Theuring of the popular blog, The Badass Breastfeeder, about her recommendations for conquering those initial fears to accomplish your breastfeeding goals. Why is it so important to breastfeed while in public? And what tips does Abby have for dealing with staring onlookers?  Learn more about y...

When a breastfeeding mom isn't making enough milk on her own, she has to consider some sort of supplementation for her little one. If you have low milk supply, what options are available and what are the pros and cons of each? Which options did our panelists choose and why? And what additional resources are available to help you make an informed decision? Learn more about your ad choices. Visit me...

Did you know unusual amounts of stress can impact the breastfeeding relationship you have with your baby? Sometimes these hormones work together to improve mood and lactation and sometimes they are in conflict with one another. So, what can we do about it? How does fear and anxiety impact your baby? And how can it create difficulties when trying to bond with your baby? Learn more about your ad cho...