Sara & Richard

The Bone Zone

Arts EN ↓ 37 episodes

An in-depth exploration of all things relationships, sex and intimacy. The two sides of Bone - archeological exploration where we uncover relationship myths and kick them to touch; and explore the Bone - as in sex! Join Richard and Sara as they bridge Eastern and Western philosophies: bringing in neuroscience, coaching and spiritual concepts (without the woo). Expect tangible, practical action steps that you can apply today, to start feeling more optimistic about tomorrow.  We explore in real time relationship and sex challenges, and share relationship stories and learnings.  

Author

Sara & Richard

Category

Arts

Podcast website

www.buzzsprout.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Episode 12: Sorry, Not Sorry For Being Me 16.01.2026

Send us Fan Mail There is a lot of bad relationship advice out there – some of which talks about “do’s and don’ts” – don’t be too successful; don’t be too loud; don’t talk about this... The reality is that if you want to find a soulmate relationship, you need to be yourself. Not someone that you think you have to be to “win” at the game of love. That includes feeling safe to say what you really th...

Episode 11: Things Are Going Great… Quick, Ruin It!" – A Story of Upper Limiting 09.01.2026

Send us Fan Mail Things Are Going Great… Quick, Ruin It!" – A Story of Upper Limiting Why is it that when something seems to be going well for us, somehow something happens and it seems to fall to shit? Often through us engaging in self-sabotaging behaviours. In this episode, we introduce a concept discussed in the book The Big Leap by Gay Hendricks. Upper limiting – i.e. once we’ve surpassed...

Episode 10: The Real Reason You're Fighting Over Meaningless Shit 02.01.2026

Send us Fan Mail As a couple, it’s inevitable that you will disagree. However, if you find yourself consistently fighting about banal, everyday shit; that’s not really the issue!  It’s indicative of a deeper problem that many don’t take the time to really uncover. The meaningless shit (whether it be taking the trash out, cleaning etc) hides a deeper meaning, that if not addressed can spell the end...

Episode 9: Feminine Embodiment and Sexual Healing with Intuitive Sex & Intimacy Coach – Jake Kelly 26.12.2025

Send us Fan Mail The term feminine embodiment is not all about the “woo woo” things you might hear out there. For those of you that could never identify with the woo woo, this episode is for you! We also talk about how and why women tend to have “low” libidos and why most women are only accessing a small fraction of the potential sensitivity of their yoni. In this episode, we discuss: What exactly...

Episode 08: Fall Apart To Rise!, How Letting Yourself Crumble Leads To Rebuilding Stronger 19.12.2025

Send us Fan Mail "Fall Apart To Rise" How Letting Yourself Crumble Leads To Rebuilding Stronger In this end of year episode, Sara shares insights from the end of a challenging year and her intuitive downloads. In this episode, we talk about: Falling apart as a pre-cursor to better – the end of a cycle. How allowing yourself to fall apart (and expressing fully all the emotions associated...

Episode 7 "The Ex-Files", Shitty Relationships and Using Them as A Tool for Growth 12.12.2025

Send us Fan Mail Episode 7 "The Ex-Files", Shitty Relationships and Using Them as A Tool for Growth In this episode, we talk about our past relationships and what they taught us. It can be easy to write off love and relationships after years of bad relationships and bad dates, but if you can flip your thinking and see the challenges as a learning curve, it will make you more ready for at...

Episode 6: Brainwashed in Bed! Escape the Conditioning that's Sabotaging Your Pleasure 05.12.2025

Send us Fan Mail Episode 6 Brainwashed in Bed. Escape the Conditioning that’s Sabotaging Your Pleasure. In this episode, we talk about common belief systems about sex, men and women; that have been ingrained in us by society, family and culture. As much as we might believe we don’t follow these programs, once they filter into our subconscious, they hold us back from realising our sexual potential...

Episode 5: Putting yourself first no matter what (without being a selfish bastard) 28.11.2025

Send us Fan Mail Putting Yourself First No Matter What We have a potentially triggering episode topic today – putting yourself first no matter what! This is one of the keys to happy relationships (and a happier life). This doesn’t mean you don’t do anything for anyone else! It means that when you do little things to fill up your own cup, you are more able to be there fully for others and less like...

Episode 4: The Lies We Tell Ourselves in the Bedroom (& What to Do About It) 21.11.2025

Send us Fan Mail In this episode, we encourage you to develop a reflective approach to have more and better sex within a long-term relationship! It’s easy to believe that sex, romance and passion fades over time. Everyone tells us that’s what to expect. Look at all the jokes about sex and marriage (i.e. you won’t have much of it the longer you’re together!) The truth is more complex. We may “norma...

Episode 3: 6 Key Ingredients to Attracting a Soulmate Relationship 14.11.2025

Send us Fan Mail In this episode, we talk about six key ingredients to attracting a soulmate relationship. While this is not the full list of ingredients, paying attention to these six points will go a long way in helping you to attract higher quality romantic prospects into your life! We talk about: 1. What exactly is a soulmate partner? 2. The four areas to assess compatibility with a partner 3....

Episode 2: Do You Really Trust your Partner (and yourself)? 07.11.2025

Send us Fan Mail In this episode, we talk about trust. Trust between you and your partner. And trust in yourself. Although, in this episode, we talk about it in terms of trust in relation to financial matters and thinking of money in terms of “our” rather than “you and me” separately; this could apply to any topic within the relationship where trust (or the lack thereof) is a factor. Even within a...

Episode 1: What’s the Bone Zone? An 11 Year History. 06.11.2025

Send us Fan Mail Welcome to the inaugural episode of the Bone Zone with Richard & Sara. In this podcast, we will be excavating sex & relationship myths to uncover the truth of how relationships really work. We bridge the esoteric and practical worlds to bring you grounded, sage and tangible advice & tools whether you’re looking to attract a soulmate relationship or grow and expand with...

Listen to the The Bone Zone podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.