The Bon Bon's Nook Podcast

In this episode #35 I sit down with dear friend and musician Julian Kenneth for a delightful conversation about music, songwriting, inspirations and what’s exciting in 2026. Includes details about Julian’s upcoming album release, two songs performed live at Ye Ole Magic Cottage and three messages from Little Ball – as well as the controversy surrounding Slightly Bigger Ball. Find Julian’s new albu...

Ian Love Covington, prolific musician and member of the band Family Mystic visits Bon Bon’s Nook and after some waffles we talk about the power of music, Love's journey with songwriting and being a musician on the road – finding that tricky balance of touring while caring for self and body. Ian is described as “ A modern day minstrel on a journey to foster hope & community resilience through m...

WARNING: DJ Bellybutton can be a strong flavor and is not suitable for all beings in all dimensions. Prepare for chaotic moments interspersed with philosophy and deep bellybutton wisdom. If you can handle it, please proceed with listening, and join the Bellybutton Movement while you're at it: djbellybutton.org

In this episode we sit down at the round table (full of gemstones and essential oils) with the incomparable Apple Core and talk about all kinds of sparkly things including: That the moon is made of cheese, and what kind of cheese exactly? Ohl’s recent group breathwork facilitation Apple Core’s current music project - Blossoms Bellybuttons Ohl’s ancestry Geographic origins of instruments Ken Burns...

In this 4-person roundtable podcast at Bon Bon’s Nook, we sit down and talk about Conscious Growth Convergence 2025 that happened on the land at Lost Valley Education Center. Some of the things we discussed were: Experiences arriving at CGC The gathering as a full spectrum experience Grief ceremony and how that rippled into the village Being naked and in your power The many wonderful workshops of...

In this episode #30 (wow!) of Bon Bon’s Nook, we sit down at the round table with Bryan Smith, a wonderful being of many talents who’s a deep thinker, a puppeteer, and a key part of the Coyote Call Circus here in Eugene. In this conversation we cover a wide range of topics including: Gym hair The implications of AI Aging Birds eating grapes Navigating thoughts Releasing rigidity through play and s...

Casey joins us at the round table and we enter rock time through a series of musings, silly ramblings and deep revelations including: The mushrooms are in charge Building homes with cob Creating the village Casey shares some poetry Typewriters Navigating conflict resolution The legend of DJ Bellybutton Bon’s new flyer for tech & creative coaching The latest puffer tortilla Waffle award This we...

In this rollicking silly good time of a podcast, the three of us sit down at the round table and find ourselves in some seriously interesting new territory. Time slips away and the three of us remark how much it felt like we just went on a wild ride. Some of the things talked about in this episode were: The transition to Autumn Spelling Bees Butterflies Little Ball sounds and genesis story Misopho...

This just in! Your friendly neighborhood news reporter Bon Bon bringing you the latest in conversational technology from a recent Tortilla Thursday. You'll hear laughter in the background and the sweet sounds of crickets on this warm August night while folks talk about cacao and the general vibe of the night. Hope you enjoy! To find out more about JB's cacao offerings visit quintessencebotanicals....

In this one we sit down at the rectangular table and discuss heady as well as not so heady topics such as: The power of transformation through relationships: Deepening through vulnerability and bringing up difficult things with direct communication Crystals, gemstones and other beautiful things A reading from Little Ball Random thoughts, insights and theories Update on Ohl's breathwork facilit...

Our dear friend Sol sits down at the round table with us as we explore being on the ball and provide your local news report containing topics such as: -Ohl & Cylver’s move and moving in general-Bon’s latest morning routine-Sol’s summer-Sol’s offerings-The fact that Waffles Will Save The World-The wonders of shared space while working & starting the day with Jovial Java, Cacao -Creations &a...

Cylver joins us for the first time on the podcast, we learn about the beautiful start of her and Ohl's relationship, Cylver's nomad life before landing in Eugene, her love of photography and much more on this special birthday episode of the Bon Bon's Nook Podcast , celebrating 28 years of Ohl incarnated on the planet. And thank goodness for that ! Find out about Cylver's photography offerings at f...

In this rollicking good time of a podcast, Ohl and I are joined by the ever so lovely Carly Giesen. We sit at the round table surrounded by the grapes and take flight into topics such as: Movement & Dance Public speaking Expressing through fashion Intuitive counseling Shifting timelines Breathwork and much more, of course If you're interested in shifting your perspective, experiencing some...

Ohl says: It’s mercury in retrograde yet here we are, swimming up river, to deliver you the goods straight from the Great and Powerful Grandmother Tortilla dimension. In this episode, we talk extensively about our Oregon Country Fair experiences, and we dive a little into what Ohl has going on, as well as other things. Get your tea brewing, Tortillas hot, and drop in for a beautiful, fun, whimsica...

Ohl says: So happy to be back with another episode that is freshly hot off the press. This one is full of all the things that a great cosmic mother tortilla could possibly hold. So no worries!! The work is done for you. Time to kick back or stand up and get ready to receive this delicious serving of food for thought that is held together so well and so darn easy to digest. It’s just two dear broth...

What do you get when three Heartful humans board a magical tortilla carpet and fly through the sky aimlessly and curiously? …you get rain without a cloud and so much more! Thank Good Goddess they brought the recording equipment! Joined by our Sweet and Magical friend and sister, Mother Mary, we take a ride through many landscapes only to find that it is all here, right where we are. The things exp...

Ohl & Bon here again with a lovely outdoor episode recorded on the morning of April 24th, 2025. We talk about relationships, the recent festival in Quilcene, WA that happened for Earth Day, intentions for the day and much more. Join us as we greet the day and get a little silly while doing so. This episode brought to you by flowers blooming. Thank your local flowers today. Find Bon Bon's Nook Cass...

Have you ever wondered about whats going on? Perfect! Us too. Join us this week where we explore what we perceive as the now, bending space and time to cover topics such as; breath work, exercise, Bon’s background in business and tech and how that influences his current projects, making your own website, Dirtwire at the McDonald Theatre, manifestation as a concept and practice, and probably more!...

SPECIAL ANNOUNCEMENT: It has come to our attention that a few of the tapes from the interviews at The Global Weirdening (see two episodes back in time from this one) slipped into another dimension and were forgotten about for a number of days. What a shame! These tapes have since emerged from a strange alternate dimensional portal and are now being shared right here, right now, on The Bon Bon's No...

On this short and sweet episode, Ohl joins me as the new co-host of Bon Bon's Nook. A dear friend and all-around amazing human with a heart of gold, Ohl talks about the origin of his name, we talk breathwork, tortillas and lots more in this casual hangout session. Tune in to more good stuff at bonbonsnook.com - where you'll find Cassava Tortilla Magic Mix, music playlists, live concert videos and...

Get ready to take a wild ride into one of the most fun and unique events I've been to: The Global Weirdening, an event that took place on April Fool's eve eve eve 2025. I interviewed some of the amazing beings who took part in this playful circus party and encountered many interesting animals along the way. Enjoy! To support the podcast, find my gluten-free Cassava Tortilla Magic Mix at Sundance a...

Apple Core returns to Bon Bon's Nook with a boatload of enthusiasm for massage and music, two things he feels passionately about. We have a fun and freewheeling conversation that concludes with a jam session! This episode of The Bon Bon's Nook Podcast is brought to you by Trees. Have you smiled at a tree today? For tortilla mixes, shirts, stickers, music playlists and more visit award winning and...

Michael Tank is an interdisciplinary artist, musician, writer, communications professional and ecological designer. In this eye opening conversation we talked about permaculture and how it’s growing, the beauty of song circles and where our food comes from. We also find out about Michael’s trajectory as a permaculture designer and how he found himself in the middle of an emerging art scene that wa...

Geena Glaser is a talented musician, life/leadership coach and facilitator who is passionate about nature, personal development and collaborative teamwork. In this loose and freewheeling conversation we dive deep together, exploring a wide range of topics including Geena’s music journey, dreaming of Oregon Country Fair, joining and leaving the worry parade, getting silly and the inner child, the b...

Zahra Indigo is an Ecopsycholgist, Life Coach, Alchemical Healer, and Pilgrimage Leader who takes people to Egypt. She is also a foundational part of the “Altared Space” area at Oregon Country Fair. In this wonder-filled conversation we talk about Egypt, transformational experiences, the Blue Lotus flower, the magic and synchronicities of Oregon Country Fair and much more. You can find Zahra’s bea...