The Bold Moves Podcast

Ever felt like an imposter? Well, as it turns out, a lot of us have! More people suffer with this than you may think! In this episode, Mia & Nat discuss feeling like a fraud and where it stems from. Mia opens up about previous UGC deals and Nat shares her battle with perfectionism. Let's normalise imposter syndrome and let's talk about it more... Starting here. We hope you enjoy this episode!...

Ever told yourself it's too late? Or that you're "too old" to do something? Yep, we've been there too. But with age comes wisdom, experience & growth. We're here to tell you that getting older is a superpower. Heck, we're lucky to be growing old. Would you believe us if we told you you could start now? Whether it's writing a book, switching careers or finding a life partner - it's never too la...

On today's ep, Mia chats about an encounter with Adelaide's locals and Nat shares about her experiences in the outdoor pool. This episode is a reminder for you to get outside and exercise more. It's great for your mental and physical health and can be a great way to work through any emotions, issues or decision making you may be battling! PS we apologise for Nat's mic cutting out every so often du...

Do you ever find yourself comparing yourself to others? Maybe you're like Mia and spend too much time scrolling on social media, or maybe you're like Nat and have compared yourself to your neighbours. Today we share our personal stories in order to help you navigate these potentially negative thoughts. We all compare ourselves to others, consciously or not, but we know it's not healthy. We hope yo...

In this episode we discuss the importance of saying no, which may be the opposite to what you usually hear... Trust us, you won't miss out on opportunities, you'll be zoning in on what you truly want. We chat about how Nat was recently experiencing burnout and how social commitments can also be the cause. We hope you get some value from this episode, happy listening! As always, we encourage you to...

In this episode of The Bold Moves Podcast, Mia shares her personal journey of transformation, from life in the UK to her bold move of relocating to Australia. We get a closer look at her evolution from the fitness industry to a successful career in user-generated content (UGC). She discusses the role of connections in her career and offers valuable advice for aspiring creators. We hope this serves...

In this episode of The Bold Moves Podcast, we discuss Nat's journey of making bold moves in her life, from her career changes - such as interior design to fitness coaching - to her experience with a half Ironman and HYROX. We explore the importance of community, motivation, and personal growth, while also touching on Nat's past. The conversation emphasises the significance of taking risks and purs...

Welcome to The Bold Moves Podcast... The podcast where empowerment, authenticity, and personal growth take centre stage. In our very first episode, join us (Mia & Nat!) as we share the story of how we met and what you can expect from this journey. This podcast was born out of passion, not profit. Tune in for real talk, motivation, and all the tools you need to make your own bold moves toward l...

Get ready to thrive in 2025 with the upcoming launch of Bold Moves! In this teaser clip, Nat shares a sneak peek into her journey and what Mia posted on social media that hit home. It’s time to leave the past behind and embrace a new chapter where empowerment, growth, and real conversations lead the way. Don’t miss out on this exciting new podcast! As always, we encourage you to dream big & li...