The Bodytrack Academy

Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE :   https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819   Use code FIRST10 to receive $10 off your order   __________________________________________________________________________________ In this episode Georgia and Dan delve into the...

Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE :   https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819   Use code FIRST10 to receive $10 off your order   ------------------------ Following on our recent Podcasts from Jacqui & Mackenzie regarding introduction to Neuroplasticity,...

Make sure to check out the range of educational webinars we have available to access 24/7! Head over to access our educational Webinars HERE :   https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819   Use code FIRST10 to receive $10 off your order   __________________________________________________________   Mackenzie and Jacqui sit down for another Neuro episode to discuss...

Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE :   https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819   Use code FIRST10 to receive $10 off your order   ____________________________________________________________________________________   If you haven't heard already, Australian P...

Have you checked out our range of educational webinars we have available to access 24/7?? Head over to Access the Educational Webinars HERE :   https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819   Use code FIRST10 to receive $10 off your order   Will and Dan chat about the importance of progressive overload for any client - not just those who want to increase strength or...

Have you checked out our sponsor, HGG Performance yet?   https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off!  _________________________________________________________________________________ Listen in as...

INTRODUCING OUR NEW SPONSOR HGG PERFORMANCE!  https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off!  _________________________________________________________________________________ Listen in as Nicole dis...

Did you know that we now have a sponsor!  Head over to HGG Performance to browse innovative exercise gear to enhance your clinical practice. We use the ISOTIB-LT for all lower limb rehab and attaining great results with our clients! Use the code BODYTRACK10 to receive 10% off your order on any of the great products sold. https://hggperformance.com/collections/all-equipment Episode notes:  Our EP’s...

To acknowledge diabetes week, our EP Ash scheduled a chat with a dietician referral partner, Jess, from Growlife Medical Centre. The below points were covered:   Introduction of Jess and day in the life of a Dietitian What to expect at your first visit with a Dietitian Dealing with individuals who may have had a past negative experience I've been told I shouldn't eat carbs because I have diabetes...

In this episode, Dan and Josh discuss models and theories around chronic pain management and how to successfully implement in your clinical practice. Both Dan and Josh have had extensive experience in managing clients experiencing chronic pain. Key areas covered include:  The importance of rapport, trust and open communication with your clients  Predictive Processing Model Collaboarte not dictate...

In this episode, Will and Ash discuss the challenges of managing chronic pain in light of other comorbidities. We discuss: Client presentation during the initial assessment The role of an EP providing education on improving pain and function, particularly when a client reports a previously negative allied health experience The importance of adapting prescription based on comorbidities and other co...

Bodytrack's first-ever Exercise Oncology Learning Webinars are now live for you to access! Exercise Oncology Specialists Nicole and Caitlin have created a comprehensive guide to the management of side effects of cancer and cancer treatment. They feature guidance about assessments, recommended practice approach, resources, and problem solving tools we use in the management of common side effects su...

Nicole explains her approach to managing exercise prescription and assessment with a client experiencing the effects of long covid and triggering of an underlying auto-immune condition. She discusses the importance of assessment preparation, allied health collaboration, what tools and resources to use in the assessment when physical testing is off the table and the progress this client has made th...

In this episode Ash and Nicole will discuss an interesting case study (51, Female) that covers education on how to correctly discuss weight management prescription, behaviour change, biopsychosocial factors and management of stressors. Quite often these types of clients get told to just "lose weight" to improve their health and to be honest it is not that simple and easy.  With a complex health hi...

In this episode, Jacqui shares her experience and strategies working with an 8-year old client with ASD (Level 3) and ADHD. She discusses ways to navigate an initial assessment with children with high needs, such as difficulty with communication and the behind-the-scenes preparation for his first session and how to be adaptable despite the best plans in place. Great tips and tricks you can utlilis...

In this episode, our Bodytrack client Kate sits down with Nicole to share her story and discuss why it's never too late to start exercise.    If you're after an inspiring story that reminds us that "age is just a number" this one is a must listen!

Our Oncology EP's Nicole and Caitlin sit down for another Oncology episode to discuss exercise management and considerations for patients with skeletal metastases.  They review the recently updated evidence and what this now means for our practice.  Advanced cancer has unique and important considerations especially with the presence of skeletal metastases. Learn how to support these patients holis...

On the podcast, we are joined by prac student Dani who shares her experience completing Bodytrack's Cancer Care speciality practicum. We discuss what the speciality prac entails, how it may help enhance your confidence and skills with oncology patients, and Dani's thoughts on the experience.  If you are interested in the upskilling opportunities that Bodytrack provides, including our mentorship pr...

Georgia sits down with Dan Harth to discuss how she managed the recovery journey from an acute onset of lower back pain in a relatively healthy male. We discuss:  Initial injury and collaboration with Allied Health  Dealing with the physical injury and the psychological effect  How to re-address goals and re-assure progress is being made  What to do in the first step of rehab and when to progress...

In this episode, Caitlin and Jacqui discuss the systemic changes as a result of menopause and how it fits within the Exercise Physiology scope of practice. We talk about common symptoms of menopause that client's may present with, how to discuss this normal hormonal change within a woman's lifespan and why exercise is crucial to manage menopausal changes. They share experiences of working with wom...

Ash and Josh invite you in to the culture and wellbeing aspects of Bodytrack.  What do we look for in an employee at Bodytrack? What values bind us for high team performance? What does wellbeing mean to us and why is it important? All these questions will be answered and more. 

We chat to Jacqui and Georgia about how they felt preparing for their first allied health meeting. This can be a daunting task for anyone so we want to share our experience and convey a message of embracing the challenge, building confidence and courage and showing you that fear can present in interesting ways, but needs to be overcome to grow.  

Dan H chats with ESSA's Lauren Sexton on how to build team culture. What does team culture look like? How do you measure it? How do you balance business deliverables whilst ensuring culture is maintained?  Some helpful resources on team culture:  Simon Sinek - Start with Why Simon Sinek - Leaders eat last  LIz Wiseman - Rookie Smarts  Whitney Johnston - Build an A team

To celebrate Exercise Right Week 2022, we take a different approach on this episode as we ask all of the Bodytrack EP's what Exercise for the Right Reasons means to them and how they achieve it. Listen out for a vareity of reasons and aks yourself, how do you exercise right?  

Women's Health specialists Caitlin and Shoshana discuss different formal and informal pathways to assist you in building your knowledge and skills to manage women's health conditions. We talk about the options for postgraduate courses, CPD courses, webinars, and free patient and practitioner resources.   A list of preferred resources:  Exercise Right Women's Health Ebook:  https://exerciseright.co...