The Body Image Podcast

Christy Harrison , Intuitive Eating Coach & Anti-Diet Dietitian, is joining The Body Image Podcast for an episode you won't want to miss.  Inside the episode, Christy's delves into: The origin's of her new book, Anti-Diet: Why Obsessing Over What You Eat is Bad for Your Health. Reclaim Your Time, Money, Wellbeing, and Happiness through Intuitive Eating, Why individuals with disordered eating often...

Ingrid Helander, Marriage and Family Therapist, Author, and Personal Growth Consultant joins The Body Image Podcast for a beautiful, calming, and heart opening episode. Inside the episode, Ingrid delves deep into the connection between our nervous system, emotions, and how we feel in and about our bodies. More specifically, inside the show we discuss: The connection between fear, anxiety, and body...

Ashley Seruya , social worker, virtual assistant, and content creator specializing in Health at Every Size, fat activism, eating disorder recovery, body liberation, and intuitive eating, joins The Body Image Podcast for an episode not to miss. Inside the show, Ashley shares her personal journey of weight gain in eating disorder recovery and how to accept it. Ashley also shares: Factors she feels a...

Andy Bellatti , Astrologer, joins The Body Image Podcast for an episode full of truth, vulnerability, and quite frankly, utter humanness. Inside the episode, Andy shares his story about his gambling addiction. While the episode may not sound like it has anything to do with food and body image work, you're right. It doesn't directly. But inside the show, you see many themes that directly relate to...

Tracy Brown , Somatic Non Diet Dietitian and Attuned Eating Specialist, joins The Body Image Podcast for a beautiful episode you don't want to miss. Inside the show, we talk about a piece of work that's often missing in food and body image healing work, somatics. Here, we talk about what somatics means. What it really means to embody your body and practical steps on how you can do this, and Tracy...

Kathleen Bishop , LCSW, Certified Intuitive Eating Counselor and founder of Body Peace and Liberation, joins The Body Image Podcast for a direct yet compassion conversation on drunkorexia, fatphobia, and finding freedom from diet culture. Inside the episode, Kathleen offers practical, doable, and thought-provoking advice to help you make peace with food and your body. If you or someone you know is...

Fiona Sutherland , yoga teacher and Director of The Mindful Dietitian joins The Body Image Podcast for a show that goes deep into the meaning of body image and body image healing work. Whether you're a health practitioner working with individuals with body image issues or concerns, or an individual who wants to find more peace with food and their body, this episode is for you. Learn more and find...

An introduction to Season 3 of The Body Image Podcast. Learn more at CorinneDobbas.com  

Victoria Myers , Registered Dietitian and Body Positive Activist, joins me for the concluding episode of HeartSpace Podcast Season 2. Inside the show, we discuss hormonal imbalances, menstrual cycles, health, and nutrition and how they're all interconnected. We also talk intuitive living, the tie between self-worth and body image, self-care, the importance of detaching from our thoughts and so muc...

Rachel Wright, Licensed Marriage Family & Sex Therapist, Relationship Coach and Co-Founder of Wright Wellness Center joins me for an episode of HeartSpace Podcast you won't want to miss. Inside the episode, we get personal. We talk how to deal with conflict in a relationship and why it's not a bad thing, communicating feelings, and how body image, sex, and intimacy interconnect. Wright Wellness Ce...

Karen Diaz , Dietitian, Intuitive Eating Coach, and Author, joins me for an insightful, though-provoking episode of HeartSpace. In the show, we talk: how to prevent harmful beliefs about food and bodies being passed down to kids and future generations, connecting your body with your emotions to better your healing journey, how to handle emotionally triggering food and body comments, cultivating em...

Kendra Tolbert , a Women's Health Registered Dietitian and Yoga Teacher, joins me for a beautiful episode of HeartSpace Podcast. Inside the episode, Kendra talks polycystic ovary syndrome (PCOS), fertility, nutrition, self-care, yoga, the hero's journey, resiliency, and more. It's a gentle episode, full of gentle suggestions for more self-care - no matter where you are in life. Kendra's website Ke...

Paige Smathers , Nutrition Therapist and owner of Positive Nutrition™, joins HeartSpace Podcast for an episode that is full of heart while also full of thought and soul. Inside, Paige and I talk nuance and remaining curious and non-judgmental - both professionally and personally. We explore mindfulness, suffering, and impermanence in relation to food and body, but also in relation to being human....

Hanna Kuyper , Associate Therapist and Body Image & Recovery Coach at The Eating Disorder Center, joins HeartSpace Podcast for a healing episode. Inside the episode we talk: listening to your intuition, motherhood, body image, self-compassion, curiosity, and so much more. You're in for a real treat. ----- Get more details about Hanna here Email Hanna to join her upcoming virtual group for pregnant...

Rebecca Scritchfield , well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book,  Body Kindness: Transform your health from the inside out and never say diet again,  joins HeartSpace Podcast, and we're so happy to have her. We think you will be too. Inside the show we talk, her very personal story of writing Body Kindness and feeling not goo...

Sharon Martin , licensed psychotherapist, joins HeartSpace Podcast for a deep dive into the topics of self-compassion, healthy boundaries, and perfectionism. More specifically, we discuss practical tools to add more self-compassion to your life, how to set healthy boundaries, and tools to help you move beyond perfectionism. You're going to love this episode! Sharon Martin's website Sharon's new bo...

Nicole McDermid , Social Worker, Counsellor, Eating Disorder and Body Image Recovery Coach and Fierce Fat Activist, joins me for a HeartSpace Podcast episode that I'm so excited for you to hear, and you'll see why. Inside, we discuss eating disorder recovery and what no one really talks about, how eating disorders don't just come in a thin body, fatphobia, weight stigma, self-worth, compassion, cu...

Maddy Moon , Transformational Life Coach and Host of Mind Body Musings Podcast, joins me for an episode that is designed to inspire you and open your mind. Inside this episode, Maddy talks how to deal with uncomfortable emotions, balancing feminine and masculine energy, listening to your body, letting go of control, and so much more. She also shares her personal healing journey in regards to her b...

Anna Sweeney, MS, RD, LDN, CEDRD-S , certified eating disorder dietitian, certified intuitive eating counselor, body image specialist and disabled human joins me for an episode of HeartSpace you don't want to miss. Anna is a special person, and this is a special episode where we dive into making peace with your body. We talk self-care, shame, ableism, body acceptance, body image, making peace with...

Kara Loewentheil , joins me for an episode of HeartSpace Podcast that is going to blow your mind. Seriously. Kara is a Certified Master Coach for high-achieving feminist women. Inside this episode, she shows you why (and how) happiness is available to you now, how your thoughts change your feelings, and why "there" is no better than here. If you're someone who is always striving to be perfect (get...

Inside this episode, Alissa Rumsey , Dietitian and Intuitive Eating Coach, joins me for a talk where we delve deep into her transition from working in the world of weight loss to intuitive eating and Health at Every Size. She talks about what made her make the transition, breaking free from the dieting mentality, why it's never really about the food, and so much more. Find Alissa on her site here...

Alexandra Franzen , author, writer, and hope giver, joins me for an episode of HeartSpace Podcast that will leave you feeling inspired. There's no doubt that you're going to fall in love (or at least like) with Alex, after listening to this show. Inside the episode, she talks following your passion, listening to your intuition (or HUT), reconnecting back to yourself, handling those hard, worst-cas...

Jessi Kneeland , coach, teacher, speaker, and writer, dedicated to helping women love their bodies joins me for an awakening episode of HeartSpace Podcast. Inside this episode, we dig deep and talk about unpacking body image, how to move through toxic shame, why healing your body image is hard, why saying "just love your body" can be shaming, what it really means to love your body, and so much mor...

HeartSpace Podcast Season 2 is officially kicking off!  Inside this episode, Nutrition Therapist & Registered Dietitian, Emily Fonnesbeck joins me. Inside, Emily shares her personal story of orthorexia, body preoccupation, and dieting - not to mention a number of practical tools on body image healing and food freedom. We delve deep into body trust, pulling back fear, what a healthy body image even...

In this special episode to kick off HeartSpace Podcast Season 2, I'm sharing an episode I did with  Ana Kinkela , Women's Leadership Coach, for her podcast,  The Wild Soulcast. Inside the show, we talk intuitive eating, body image, ditching diet culture, actionable steps you can start taking now and common obstacles that you might encounter as you start to explore intuitive eating, and much more. ...