The Bodcast with Chloe Madeley

Dr Emilia Thompson joins us to talk about extreme dieting, competition recovery, mental health, body image, feminism and how to have a healthy relationship with food. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcasts www.p...

In this episode, we have Graeme Tomlinson - aka The Fitness Chef - who talks to us about his no-nonsense approach to nutrition, his best-selling book and his strong views on detoxing & diets. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Product...

In this episode, we speak to rugby star turned MMA fighter - and Chloe's husband - James Haskell about the changing role of nutrition throughout various stages of his career. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @PomodoPodcas...

This episode is with personal trainer, sport scientist and owner of the ESG Fitness online coaching program Emma Storey-Gordon, who returns to the Bodcast to talk to us about all things Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support the podcast and get a FREE year supply of Vitamin D and 5 free travel pac...

This episode is with Author, TV Chef & Presenter Dale Pinnock. We talk about all things related to nutrition, health and happiness - including addressing certain diet fads, the importance of having clarity on the WHY you want to change your diet plan and some simple hints and tips for making subtle changes to your daily nutrition. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To sup...

This episode is with the amazing Hayley Madigan - who talks to us all body confidence, the hormonal challenges that women face and the importance of mental wellbeing for your physique. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​This is a Pomodo Production @Po...

This episode is with Dr. Bill Campbell - Professor of Exercise Science at the University of South Florida, who talks to us about optimising your physique within a maintainable lifestyle. Within this, we cover off: Metabolic adaptation, Calorie deficits, Intermittent fasting, Protein intake and Resistance training. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support the podcast...

So excited to kick-off season 3 with one of the leading and most well-respected dieticians in the world - Sophie Medlin. Sophie gives us some real in-depth insights on your bowels & gut health, we talk about social media fads, discuss the best approach to junk food and we are given the ultimate Nutrition 101 overview - the optimal balance you should aim for in your daily diet. If you want to learn...

Ending the second series of The Bodcast with Chloe Madeley with a bang, our guest this week is the brilliant and inspiring Dame Kelly Holmes. In this episode, Chloe and Kelly discuss her life and career, tapping into running, nutrition, ageing, female body image, mental health and so much more. A motivating and empowering listen.  See acast.com/privacy for privacy and opt-out information. Learn mo...

On The Bodcast with Chloe Madeley this week, her guest is professional fitness athlete, entrepreneur and body composition expert, Shaun Stafford. In this episode, Chloe and Shaun discuss hypertrophy training and how to set achievable training targets and goals - remembering that Rome wasn't built in a day.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices...

Our guest on The Bodcast with Chloe Madeley this week is the self-professed 'mini but mighty' PT and class coach, Courtney Pruce. In this episode, Chloe and Courtney discuss social media, online coaching, flexible dieting and functional training. They also touch on the element of performance involved in bikini competitions and the difference between 'life lean' and 'stage lean'.  See acast.com/pri...

On The Bodcast with Chloe Madeley this week, her guest is the nutrition coach and personal trainer behind the Instagram account @thefitnesschef_, Graeme Tomlinson. Together, Chloe and Graeme discuss the ironies, myths and pitfalls of dieting, calorie counting and the thermic effect of food.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastc...

On this week's episode of The Bodcast with Chloe Madeley, Chloe is joined by social media megastar and personal trainer James Smith. In this episode, James and Chloe discuss their public spat over the strong not skinny debate, before moving on to discuss methods of training and why the gym is not the best place to burn calories.  See acast.com/privacy for privacy and opt-out information. Learn mor...

Our guest on The Bodcast with Chloe Madeley this week is the inimitable Tyrone Brennand. Tyrone’s journey into the fitness industry is a truly inspirational one, and in this episode, he discusses how he defied the odds to found his successful company Be The Fittest and build a clientele up from scratch. Topics discussed: The Prince’s Trust Instagram vs realityMethods of coaching  For information r...

On this week’s episode of The Bodcast with Chloe Madeley, we welcome back Chloe's husband and former England Rugby player, James Haskell. On the back of James' recent experience on I'm a Celebrity... Get Me Out of Here!, Chloe and James discuss the extreme calorie deficit he faced in the Jungle, and how he began to adjust his calories again once he'd left the camp.For information regarding your d...

On this week’s episode of The Bodcast with Chloe Madeley, we welcome personal trainer and former bikini bodybuilding champion Hayley Madigan. Together, Chloe and Hayley discuss Hayley's journey into weight training and the world of competitions, and explore the extreme and, at times, unhealthy toll it took upon her life. Please note that in this episode Chloe and Hayley discuss many issues includi...

This week on The Bodcast with Chloe Madeley, Chloe is joined by motivational trainer Faisal Abdalla. Widely known as Mr Positive Mental Attitude (PMA), Faisal and Chloe discuss how training your mind is an important aspect in helping you to train your body. At the time of recording this episode, Faisal had his arm in a cast and shares his advice on how to train around an injury too. Instagram: @Fa...

Kicking off season 2, we welcome back Emma Storey-Gordon to The Bodcast with Chloe Madeley for a brand new episode and a new focus. This time, Emma and Chloe discuss female bodybuilding, and how best to gain and sustain muscle through training and nutrition. Topics discussed: DOMS (Delayed onset muscle soreness)Training apps and algorithms    See acast.com/privacy for privacy and opt-out informati...

In the final episode of The Bodcast, we're flipping the podcast on its head. Our guest this week is television presenter, journalist and father of Chloe, Richard Madeley who interviews Chloe about her fitness journey.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach to the coaches, Phil Learney is a power lifter and personal trainer who really understands the body and training. Together, Chloe and Phil discuss the fitness industry and dispel common myths surrounding training, nutrition and calorie counting.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After being inundated with questions about veganism, Chloe's next guest is no other than Lucy Watson, former Made in Chelsea cast member and author of Feed Me Vegan. In this week's episode, Chloe and Lucy discuss her experience as a vegan and ask all the questions you want to know about eating healthy whilst living a vegan lifestyle.  See acast.com/privacy for privacy and opt-out information. Lear...

In this week's episode, Chloe interviews coaches and gym owners Ashton Turner and David Arnot. Together they discuss how small changes to your nutrition and lifestyle can make significant differences to your fat loss goals.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, Chloe is joined by Ben Coomber, coach, nutritionist and host of the number one health and fitness podcast in the UK. Together, they discuss all things diet related and how Ben learned to change his body through nutrition.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, Chloe is joined by celebrity personal trainer Bradley Simmonds. After his professional football career came to a dramatic end, Bradley Simmonds is now a personal trainer to top sportsmen and A-list celebrities. Chloe and Bradley talk about his career, and the importance of calorie intake when you are trying to reach your goals.  See acast.com/privacy for privacy and opt-out...

Joined by online coach and fat-loss educator Emma Storey-Gordon, Chloe and Emma talk about all things diet related. From role models to the role nutrition plays in weight loss, this episode is packed full of nutritional advice to help you reach your fat-loss goals.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices