The Blueprint with Eliot Marshall

Its very important to realize where it is you are at.  How can you make an accurate decsion on what it is you should be doing or what you should do next.  Sometimes we must even realize our limitations that have come with age.  As young people we feel industructable and as though we can concur anything.  And then things change.

Often when we think of trying to accomplish big things we look at how far away it is and get scared.  If we stuck in our lives we often think how am I going to get out of this?  The answer is very simple and Jordan Peterson talks about it often.  Aim low and succeed at it!

Dr. Tommy Wood is a UK-trained MD with a PhD in physiology and neuroscience. He received an undergraduate degree in biochemistry from the University of Cambridge before attending medical school at the University of Oxford. Tommy's work and research interests include the physiological and metabolic responses to brain injury and how that impacts brain health across the lifespan, as well as developin...

What if all the things you are wanting to accomplish actually worked out? Would that scare you?

Dan Millraney is a MMA fighter and head coach of MMA Stop

Do you like everyone? No.  Well guess what the same goes for you.  There will be people you meet, have a relationship with and then after some time, they won't like you.  What should you do about this fact?

Ari is a professional action sports athlete who podcasts and coaches in the realms of philosophy, meaning and relationships. He is the 4x American Highline record holder, top 10 American paraglide pilots and goes off huge fucking jumps on his skis, backwards. He lives in oregon and adventures as much as humanly possible.

Donald   Robertson  is a cognitive behavioural psychotherapist, author, one of the founders of Modern Stoicism, and also the new Plato's Academy Centre in Athens, Greece. His most recent book is How to Think Like a Roman Emperor, about the life and Stoic philosophy of Marcus Aurelius. He has two new books coming out soon, a graphic novel called Verissimus, about Marcus Aurelius, and also a prose b...

You own some very expensive real estate.  It's precious actually.  It's the real estate in between your 2 ears.  Its's your mind.  I have one question for you about this real estate, are you letting someone live rent free in there.  Do you have people taking up your thoughts.  If so, you need to start charging.

Giovanni  Dienstmann is the author of the bestselling book Mindful Self-Discipline. As a coach, he has helped hedge fund managers, CEOs, entrepreneurs, DJs, artists, and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage.

There are two wolves that live inside of us.  There is the wolf of strength, integrity, vulnerability, and honor.  And then there is the wolf that is the opposite of all of those skillful qualities. The choice for you is which wolf are you going to feed.  Whichever wolf that is, is going to be the one that howls the loudest in your life.

Rebecca   Rusch  has been a Professional Endurance Athlete for over 3 decades. She is a 7X World Champion, Mountain Bike Hall of Famer, best selling Author- Rusch To Glory, Emmy Award Winner, Blood Road, and founder of the Be Good Foundation.

A big part of Buddhism is a topic concerning what is the self. One of the ways they like to break this down is we have multiple selves, and two of them are the rider and the elephant.  The rider is the self that we realize. The one we notice doing what it is we do throughout our lives.  The elephant is the the reason why we do what it is we do.  The goal is to realize both

Jeff Hoffman is an award-winning global entrepreneur, proven CEO, worldwide motivational speaker, bestselling author, Hollywood film producer, a producer of a Grammy Award winning jazz album, and executive producer of an Emmy Award winning television show. In his career, he has been the founder of multiple startups, he has been the CEO of both public and private companies, and he has served as a s...

When you hear the saying practice makes perfect, that isn't true.  You might never get it perfect.  What practice makes is progress.  It makes you improve.  Even if that improvement is very small it doesn't matter.  If you practice you will improve, and if you keep practicing day after day and year after year, your improvement will be very large.

James  is a top name in the evidence-based fitness industry, with a number of scientific publications on muscle gain & fat loss. He's also a professional day trader and is one of the top traders on KInfo, a social site for stock traders.

So if our thoughts are what determine the level of our suffering, what do we do with our thoughts and how do we start to "control them."

Dr.  Elia   Gourgouris  is the president of The Happiness Center, an organization of world-leading experts in the field of Positive Psychology dedicated to creating personal success and happiness. He is also Founding Partner at The Global Institute of Thought Leadership, an organization that brings together bestselling authors, world-renowned speakers, industry experts and pioneering thinkers who...

"Remember, happiness doesn't depend on who you are or what you have. It depends solely on what you think" Buddha. We think that when we have this or achieve that we will become happy.  We then achieve those things and aren't happy.  Why not? The answer is exactly what the Buddha said.

Matt Easton is the King of Consultative Selling and the Founder of Easton University. Easton University is the Most Effective Sales Training in the World. Easton University's On-Demand Platform and, Live Events have simplified how top-performers sell. Matt's mission in life is to give sales professionals more confidence and the skills they need to close more business. Matt Easton has personally he...

So if life is suffering, how do we stop it, or in more skillful words, how do lessen the suffering? We have to realize and except the way things are in this moment.  We cannot change the facts of the moment.  We can handle them and how we choose to do that will determine our level of suffering.

Keith Hector Jardine is an American actor and retired mixed martial artist who most notably competed in the UFC and Strikeforce.

This is the first of the 4 Noble Truths of Buddhism.  Often in the west we take that very negatively.  The intent in the meaning though is that there are many things that happen in our life that don't go as we would like. Most of these we just let pass on by.  However, the big sufferings we definitely notice and no is immune to them.  Can we learn to handle the big ones like we do the small ones?

Lodro Rinzler is a meditation teacher and the author of seven books, as well as the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Lodro has taught meditation for twenty years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across t...

I relate everything to Jiu Jitsu(BJJ).  It's why it is my Rule #1 for my life.  In BJJ there are times when you get mounted.  You are about to be choked or arm barred.  There are abut 100 things that went wrong when this occurs, but you have no time to focus on those 100 things.  You must have the steps and strategies to escape the mount.  Well, life mounts us too sometimes.  Do you have the steps...