The Blue Butterfly Effect Podcast

It's so easy to get swept up in the chaos of life, how can we return to our light and hearts more quickly? In this episode, we share our thoughts on this question that we get asked a lot. We also explore different practices that support this regular homecoming and how our individual practices have evolved over the years. ------- Join astrologer and mindfulness coach Mildred Murillo and psychospiri...

Often in life, we receive mixed messages. For example: -be confident but not too confident -be sexy but not too sexy -be independent but not too independent -shine bright but not too bright and many more.  These conflicting messages create a double bind where we feel stuck, unable to express the most authentic version of ourselves. It can feel that either choice available has negative consequences...

As we move further into the age of Aquarius, Pluto, the planet of metamorphisis, is transforming how we see ourselves. In this episode, we discuss how the astrology reflects the way we are redefining resolutions to live a more authentic life.  ------- Join astrologer and mindfulness coach Mildred Murillo and psychospiritual counselor and intuitive medium Ashley Torrent for conversations aimed to g...

In this special episode we explore deprogramming and reprogramming the relationship to our creativity, sensuality, and pleasure. Usually, Venus is described as the planet of relationships, particularly relationship to another, however, what Venus actually emphasizes is how we are meant to be in relationship with ourselves first. Learning to be in a deeply committed relationship with ourselves is w...

Both of us have been on quite a journey of healing and transformation and in this episode, we share our key takeaways from this year. We believe the insight we have gained will be helpful for anyone listening.  We explore: What happens when we play small The power of celebration The responsibility we have to bring meaning and purpose to our story The importance of integration Authenticity requires...

In this episode, we discuss sensitivity in a beautiful and terrible world. We explore: What does it mean to be sensitive? What happens when we are overwhelmed and overstimulated?  Can we live with an open heart and not become overwhelmed? How can we use our sensitivity to be of service? And much more... Join astrologer and mindfulness coach Mildred Murillo and psychospiritual counselor and intuiti...

In this special episode, we share a workshop from our week-long retreat in Costa Rica. A spiritual practice awakens the medicine we carry within us and reminds us of our interconnectedness. We explore: the purpose of a spiritual practice the different types, which may surprise you how to hold and work with the magic that arises the importance of remembering we are the ancestors of the future and t...

In this episode, Milly and Ashley share what they believe is the real purpose of the ego and it may surprise you. They discuss: How familial and cultural conditioning shapes our ego.  What lower egoic expression looks like. How lower egoic expression can become a conduit for Spiritual connection. The way the ego finds purpose. And much more. Join astrologer and mindfulness coach Mildred Murillo an...

Since the book, The Secret , many have been left scratching their heads wondering, what exactly is manifestation? In this episode, Milly and Ashley share their grounded approach to manifesting, which is a co-creation between the human and Spirit. They outline the steps they take and as always share personal stories of their own relationship to manifestation. Follow The Blue Butterfly Effect on htt...

In this episode, Milly and Ashley discuss their journey with men which has often been incredibly painful. They share how they have worked on healing and transforming these wounds so that they can not only love the ones in their lives but support the healing of men in general. Follow The Blue Butterfly Effect on https://www.instagram.com/blue_butterfly_effect_podcast/ Follow Milly on https://www.in...

With the rising popularity of astrology, more and more people are becoming curious about their own astrology beyond their Sun sign. We’ve evolved from simply asking, “What’s your sign?” to “What are your big 3?” In this episode, Milly dives into what the Big 3 actually are and how they’re meant to help us navigate this life.  Follow The Blue Butterfly Effect on https://www.instagram.com/blue_butte...

In this episode, Milly and Ashley discuss how we can take more responsibility for our healing both in and out of therapy and coaching sessions.  Follow The Blue Butterfly Effect on https://www.instagram.com/blue_butterfly_effect_podcast/ Follow Milly on https://www.instagram.com/astro_consciousness/ Follow Ashley on https://www.instagram.com/ashleytorrent29/   Hosted on Acast. See acast.com/privac...

In this episode, Milly and Ashley share their experience of co-hosting a retreat in Costa Rica, how deeply it impacted them, and what it was like to finally meet in person. Hosted on Acast. See acast.com/privacy for more information.

Everything in life has a shadow, including the healing and spiritual fields. In this episode, Milly and Ashley share how to know when a spiritual or healing professional is in integrity, the importance of integrity in relationship to our own spirituality and intuition, and how to avoid spiritual bypassing.  Hosted on Acast. See acast.com/privacy for more information.

In this episode, Milly and Ashley discuss what it's like to be an introvert in a decidedly extroverted world and how important it is for each of us to embrace our unique way of interacting with our forward-facing culture. Hosted on Acast. See acast.com/privacy for more information.

In a world that asks us to play by the rules and not take up too much space, it requires audacity to be our most authentic selves. In this episode, Milly and Ashley discuss the title of their upcoming retreat, Reclaiming Audacity, and why these words resonate with them and why they believe they will resonate with others.    Hosted on Acast. See acast.com/privacy for more information.

In this episode, Milly and Ashley answer a listeners question around how to clear heavy energy in the home. Here they offer five ways to clear the energy and explain how we can use mundane household tasks to connect intentionally to ourselves and to the energy of Spirit.  Hosted on Acast. See acast.com/privacy for more information.

In this episode, Milly and Ashley discuss how to heal from heartbreak and cheating. They share personal stories and what they have learned about relationships and healing.  Hosted on Acast. See acast.com/privacy for more information.

In this episode of season 3, Milly and Ashley discuss how our sense of self-worth and value translates into our relationship with money. They share their personal stories of their journey with money and how their relationship with it has evolved over the years. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Milly and Ashley discuss the powerful question, what's the point, and how it arises during difficult periods when we find ourselves working an unfulfilling job or trying to understand the deeper meaning of life. However, under any circumstances, asking the question is an opportunity to reflect on the choices we have made, go back to our intentions, and may even motivate us to chan...

In this episode, Milly and Ashley discuss the first time they realized that home didn't feel like home and how they handled the holidays after this realization. They also share ways listeners can support themselves if they choose to go home or not to go home and what the first holiday spent away from family can feel like.   Hosted on Acast. See acast.com/privacy for more information.

In this episode, Milly and Ashley discuss their favorite healing modalities and why.  Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ashley and Milly discuss Spirit Guides. Both women share their experience of their guides, how they connect with them and ways that you can connect with yours.  Hosted on Acast. See acast.com/privacy for more information.

In this episode, Milly and Ashley discuss their individual experiences in relationships with women, how their trauma has impacted these connections in the past and how they are showing up to them now as a result of their own healing.  Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ashley describes what happened when she realized she was seeing the world through the lens of trauma. Her story reminds us that we are ever-evolving beings capable of tremendous healing. Hosted on Acast. See acast.com/privacy for more information.