The Blair Badenhop Show

Happy June! In this week's episode, I share why this month - and the summer season in general - is such a nostalgic time of year for me. And remains one of my favorites. While summer can bring so much energy and aliveness to our lives, it can also inspire slowness and an "out of office" vibe that takes us out of the momentum of growth as entrepreneurs. This isn't necessarily a bad thing - but we w...

Brooke is a writer, speaker and leader of an online community who helps moms of teens and tweens create meaningful, healthy and enjoyable relationships with their children through practical application, education and community. Her goal is for every family to feel confident and connected. The mother of four boys ages tween to adult, Brooke knows parenting perfection isn't real and takes an honest...

Today, I'm going to share the quickie version of my business growth story with you. How I got started as a copywriter What I did to cover my base expenses as I grew How much I earned in my first year The key to hitting 6-figures in year two How I broke through an earning plateau The revenue stream that helped me hit a multiple-6-figure year And more If you're someone who's worked towards that stea...

Pamela is a trailblazer in women's wellness known for her transformative approach to self-discovery and intimate connection.  As a Somatic Wellness Educator, Pamela has dedicated over a decade to helping women reclaim their bodies and reignite their desires.  Her retreats and teachings have facilitated incredible transformations, liberating women from shame and trauma, and guiding them on profound...

If you're an early-stage entrepreneur who either has a business idea or recently launched your business, this week's episode is for you! It can feel so challenging and confusing to build momentum in the beginning - and in the last 10 years I've seen a clear pattern that holds people back from making any progress. So, I'm sharing the 5 essential steps to building early-stage flow in your business s...

Manu is a yogi, mover and teacher obsessed with the mind-body connection.   Her mission is to birth practices that heal emotional wounding, and reconnect you back with your native body- the one that's free, connected, and flexible. She's been practicing yoga for 11 years, trained in India and all over Europe, and learned from some of the most brilliant physiotherapists and meditation teachers out...

If you're someone who is feeling called to start a side hustle while working full-time for another company, this is 1000% for you. Inside, I share my top 5 tips on how to intentionally and practically build your passion project or business pursuit into your everyday life. Why daily? Well, in order to become the person who has a real business, you have to start acting like that's already who you ar...

Elena Box is a radiant soul who brings a unique blend of sacred and silly to her work as a shamanic practitioner, a path she embraced following the passing of her father from brain cancer in 2016. With over a decade of experience as a yoga teacher, she seamlessly weaves ancient rituals and spiritual wisdom into her practice. In one hand, she honors the sacred, connecting with the divine and invoki...

If you've ever had the thought… "I can't help anyone until I'm an absolute master at what I do." Or "I have to be perfect in order to help people." If yes, this episode is for you. Inside you'll receive a 5-minute pep talk about why this idea is absolutely false and what belief you can embrace instead. The truth is, it's so easy to let perfectionism hold us back from the real training ground - rea...

Kathryn Schiff is an Intuitive Healer, Spiritual Teacher, Psychic Guide, and the Founder of Ground & Gold, a platform devoted to making the magic of intuitive healing mainstream. Since 2010, she has been immersed in private healing work, teaching at top wellness centers, and training hundreds of practitioners to activate their gifts. Today, the newly launched Ground&Gold offers people just dipping...

Today I'm diving into one of the best ways to serve your clients and potentially scale your business (if that's your goal!), and that is through GROUP PROGRAMS. So, if you've been thinking about creating one, are about to launch one, or are looking to refine the one you've been running for years - This episode is for you. Group programs are magic for a few reasons: They give you the opportunity to...

Today's topic was inspired by a recent conversation with a client who has spent a decade trying to get her health coaching business off the ground. But, as she shared with me, has had very little success. Just like so many people who start businesses, she knows she's meant to help people - she yearns to change lives, but can't figure out why it's been such a struggle. As I chatted with her to help...

Lindsay is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives. Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes h...

If you're currently feeling a little lost - or unclear about what to do next as it relates to your business, this episode is for you. My hope is that what I share today will remind you that you always have to powerful resources to support you. Your own inner guidance and the way the world reflects back to you. I know - these two things feel airy fairy at times and not tangible, so inside the episo...

As a former professional acrobat with Cirque du Soleil, Antonia Dolhaine ran away from the circus to help you come home to yourself. She is a trauma-trained holistic transformation coach who specializes in supporting uncommonly creative, curious, and committed beings to build wildly fulfilling lives and relationships. Her approach is deeply relational and centers the wisdom of the body, supporting...

Today, I'm very excited to share one of the core lessons I taught inside The Authenticity Factor Masterclass in December. The 3 Essential Layers That Power Your Authenticity Factor While authenticity isn't a new topic in the realm of business – I've sure been talking about it more than 7 years… It wasn't until around 2020 that business publications like Forbes, Entrepreneur, and INC. started writi...

Dr. Romie is a board-certified physician bringing together over two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. And her brainSHIFT programs improve mental well-being and help to build a culture of wellness. In addition to her incredible career as a though...

In today's episode, I talk about the ebb and flow of leveraging social media. Meaning – the periods where you show up consistently and create a lot of visibility and relevancy for yourself… And then the periods where you pull back, do less, and aren't prioritizing your visibility as much. What does it all mean? What's the impact? And why do we judge ourselves so much when we're not following the p...

Lauren Chaitoff is the founder and chief visionary officer of Yogi Beans and a certified yoga and Pilates instructor. She created Yogi Beans in 2007, together with her husband Brian, which started as a novel yoga curriculum for children that offered classes to the public at various schools, yoga studios and other venues throughout New York City. After becoming parents in 2013, Lauren and Brian bec...

Happy New Year and welcome to the 7th season of Brand Yourself. It's hard to believe that I started this show in 2017 when I was a girl living in NYC, newly engaged, and only a few years into running my business. So much has changed, and this show has truly been such a special place for me to use my voice, perspective, and powerful conversations for good. In this quickie intro to the 2024 season,...

Here we are – nearing the end of another year! As a business owner, you may be shifting your focus to planning for 2024. This episode is designed to help you do just that – specifically in planning out the first quarter of the New Year. Inside, I share my signature quarterly planning formula so that you can create aligned intentions, goals, and tasks to move yourself forward. I also share my 2023...

In today's episode, I'm diving into part two of how to use discovery work to create a solid, authentic, and magnetic business: Developing your brand assets. If you haven't listened to part one yet (episode 248), go ahead and do that first. It's a quickie – just 17 minutes. Inside, I share: What brand assets are and why they matter The three essential layers of a magnetic brand How to define them a...

Happy November and happy almost winter. In this week's episode, I share why this time of year is a powerful portal for stillness and self-reflection – and how to best use it. I also offer you one of the most vital pieces of the business creation / evolution process which is: Doing the deep discovery work While it's not "sexy", clarifying the foundational elements of your business is what sets you...

In this short solo episode, I provide an update on a change to the show's format for the rest of 2023. To submit your question, visit the show notes .   Follow Me On: Facebook Instagram

In today's episode, I wanted to take a moment to acknowledge how heavy, overwhelming, and horrifying the events in Israel and Palestine have felt for all of us. It can be hard to know what to do in situations like these – when the world seems to be falling apart, when humanity feels lost, and we're over here safe, comfortable, and able to fully live our lives. Running a business. Growing a busines...