The Blair Badenhop Show

Nicole Jardim is a Certified Women's Health Coach, the Author of Fix Your Period, and the host of the Period Party podcast. She has developed education and offerings that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of people around the world by addressing the roo...

In this solo episode, I'm diving deep into the bittersweet experience of navigating big life changes—specifically, the process of unknitting yourself from a life that feels tightly woven. I share my personal journey as I prepare to leave a familiar chapter behind—a home, a community, routines, and a vision for the future—and step into the unknown. I explore: The grief and emotional waves that come...

In this episode, I'm exploring the idea of self-composure and elegance—how we can handle life's messy, challenging moments with more grace and strength. This was sparked by a story I heard on the Honestly with Bari Weiss podcast, where Peggy Noonan shared a simple but powerful response to rudeness: "How extraordinary."  It made me think about how we've lost touch with calm and composed strength, e...

Grace is a certified Transformation Coach, Energy Healer, CEO of Forward with Grace and founder of Topanga Canyon Oasis.  Her unique methodology blends her background in bioengineering, psychology, and spirituality, empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns.  Through her approach, Grace's clients unleash their inn...

Known for founding The Big Quiet movement and leading some of the largest meditations on earth, Jesse is a renowned expert in human performance & wellbeing, a global keynote speaker and a leadership coach to today's most influential business people and public figures.  From keynoting sold-out arenas on tour with Oprah Winfrey to becoming a 5X audible bestseller, Jesse has inspired audiences around...

Happy New Year! In this special solo episode, I'm kicking off the 2025 season of The Blair Badenhop Show with a mix of astrological insights, personal intentions, and a major life update. Here's what you can expect from this episode: A brief astrology forecast for 2025 and the transformative energy it brings My word of the year, "expansion," and the intentions I'm setting to guide my journey A dee...

In this final episode of the year, I share some vulnerable reflections on the challenges and growth I experienced in 2024.  From navigating the ups and downs of life and business to embracing new habits and perspectives, this year has been a profound teacher.  Join me for an honest look at what it means to stay committed to your purpose, even during difficult seasons, and how to approach the new y...

No matter how you feel about this time of year – it's easy to get swept up in the holiday frenzy.  The shopping, the events, the excuses to eat more sweets, the extra glasses of wine, the stress, the difficult family members. Even if you're like me and you love this time of year, it can be a lot. That's why I always do my best to carve out a little space for myself so that I don't get lost in the...

In today's episode, I share the 3 key ingredients to building an authentic and magnetic brand in the wellness industry. A brand that doesn't blend in with everyone else vying for attention and adoration, but instead, a brand that attracts the perfect-fit people in your direction. The only way to have an online presence that shines is to lean into your most powerful differentiator: YOU - and learn...

We're almost two weeks out from the presidential election here in the states, and so many of us are still processing the outcome. As someone who has been fascinated by this landslide victory on the part of Trump - something many were not expecting - I felt inspired to create an episode sharing my thoughts on why this was the outcome in our country. Today, I share my thoughts on: The Democratic and...

Been curious how AI can support you as an entrepreneur, but have felt a little resistant? This episode is for you. As someone who basically rejected the idea of using ChatGPT in any area of my business, I decided to give it a whirl and have been blown away. Inside this episode, I share: Why I was initially resistant and anti-AI when ChatGPT came on the scene What recently inspired me to get over m...

http://www.blairbadenhop.com/284  If you're feeling stuck in any area of your life right now, this episode is for you. There is nothing more frustrating than knowing you want something different with your health, career, relationships, or life, but then struggle to take the necessary steps to get you there. Desire: To feel more alive and energized in your body. Change: Go to bed earlier. Desire: T...

Ana Urban is a holistic ADHD coach who's helped hundreds of ambitious men and women overcome ADHD curses, self-sabotage, and the mental and emotional roadblocks keeping them stuck. She blends brain science, shadow exploration, and practical strategies to help her clients master their minds, manage your time, and create real, lasting change in their lives. So, fun fact: Ana has become one of my goo...

In today's episode, I dive into one of the biggest reasons anyone feels stuck or unfulfilled at any point in life: a lack of clarity. From career + growing a business to relationships and love, a lack of vision about what you really want or what will help you move in the direction of what you want is essential! How? Create space to be still and reconnect with who you are, what you want, and what m...

Terri Cole is a licensed psychotherapist, relationship expert, an empowerment coach, and author Boundary Boss and her latest book Too Much. She's also the host of her top-rated podcast The Terri Cole Show. For over 20 years, her approach has combined the best of practical psychology and Eastern mindfulness practices - making complex psychological concepts accessible, and then actionable so that wo...

In today's episode, I share a deep dive, BTS look inside my business mentorship program, Your Wellness Brand . This is an experience I've been running since 2017 and have taken over 150 health coaches, fitness experts, mindfulness teachers, holistic interior designers, and more through in order to birth their purpose work into the world. If you're someone who has been curious about this program, t...

If you became a wellness entrepreneur for the impact over the constant need to perform on social media and promote your business in every channel imaginable, you're not alone! It can be a rude awakening when you realize that you have to become really good at marketing to succeed in the wellness world. The good news is, with a perspective shift and some key business basics, you can set yourself up...

If you're an early-stage or more established entrepreneur who is feeling lost about how to create a steady stream of the right clients, this episode is for you! Inside, I share the 5 essential things you need to do to become a natural client magnet. I also talk about how while it's easy to blame industry "saturation," the heart of why your pool of potential clients are turning into paying clients...

In today's episode, I'm doing something I've never done before… Critiquing the new website of a well-known entrepreneur, Jenna Kutcher. This is a respectful, yet direct critique about the opportunities I see for Jenna to elevate your new brand. While I've always loved Jenna's websites and look to her for a inspiration as fellow creative. But this time around, I see a few core mistakes that I think...

Palak Dave is the Founder and CEO of Embiria {experience}, a speaker, investor and author of the newly released book Beautiful Everydays: A Guide to Living in the Here and Now. Formerly an award-winning marketer with senior-level positions at companies including the Toronto International Film Festival and Indigo Books and Music Inc., Palak embarked on an entrepreneurial journey in 2017, founding E...

I've officially let go of Brand Yourself and stepped into this next chapter of my work, and I'm so grateful to have you here. In today's episode, I share: How I feel about this name change and what it's brought up for me What you can expect from the show going forward The evolved direction and focus of my brand New offers I've created to support Purpose Clarity And more!   To submit your question,...

As you probably gathered from the episode title, I've got big news! I'm retiring the name Brand Yourself and changing it to something new which I share in today's episode. Inside, you'll hear: The why behind the name change Why it took me forever to land on the new name My vision for the show and how it aligns with my rebrand A crazy story about my akashic records reading in 2022 And more! I'm so...

So, what does it really take to become a successful entrepreneur? What character traits and qualities allow people to build something that has longevity? Over the last 10 years, I've worked with hundreds of coaches, teachers, mentors, specialists, and guides – and also had hundreds of conversations with successful business owners. And I've found that there tend to be 11 core qualities that give so...

As an entrepreneur, you know that one of the most powerful brand visuals is photography. The headshots The lifestyle shots The details shots They are the key to making your brand feel alive and real and human. Without them, websites lack vibrancy. Which is why it's so important to ensure your website has not only beautiful images, but above all images that represent the real you. An authentic bran...

Mia Magik is an author, speaker, and coach serving as a modern ambassador for ancient magik.   On a mission of permission, she ignites the Wisdom of our IntuWitchin, inviting the liberation of your most magikal self through spiritual transfiguration. Purifying the wounds from patriarchal programming so you can attune to the voice of your inner guidance system. Over the past decade, Mia has immerse...