The Black Mother Wound Podcast

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. Healing isn't about becoming someone new. It's about undoing who your mother taught you to be. In this episode, Jennifer introduces a new framework for healing the Black Mother Wound...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.   In this episode of the Black Mother Wound Podcast, Jennifer gets honest about what came up after her AC went out in the middle of a South Carolina summer. What started as a ho...

Today, Jennifer gets honest about a realization that hit hard: what she thought was being considerate, thoughtful, kind, and “a good person” was actually codependency. This is a real-time processing episode about what happens when your identity has been built around service, being liked, being needed, and making sure everybody else is comfortable. Jennifer explores how Black girls are...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.   Have you ever looked around at the life you've built and thought, "I should be happy, but I'm exhausted?" This week's episode was inspired by a listener who asked a heartbreak...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. Ep 97 – I Thought Me and My Mother Were Close For years, Jennifer believed she and her mother had a close relationship. They talked every day. They spent time together. They sh...

Originally Aired January 20, 2026 Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.   “Keeping the peace isn’t peace. It is self-erasure.” For many people healing the mother wound, peacekeeping became a surviv...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.   This episode dives into how healing our relationships with our mothers transforms our entire lives. Jennifer shares her journey of stepping into her power via her appearance o...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Ask me anything about healing your mother wound and I’ll answer it on the podcast.  Click here to ask.   In this episode of the Black Mother Wound Podcast, Jennifer answers a listener question about being no contact with an aging mother who is now using guilt to reopen the relationship. What do you do when...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one   Ask me anything about healing your mother wound and I’ll answer it on the podcast.  Click here to ask.   Episode Description What happens when you love your mother deeply, but the relationship still hurts? In this episode of The Black Mother Wound Podcast , Jennifer Arnise opens up a conversation tha...

The Black Effect Presents... The Black Mother Wound! Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2.  Work with...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one   Ask me anything about healing your mother wound and I’ll answer it on the podcast.  Click here to ask.   Strength was never meant to cost this much.   What looked like maturity was often a child trying to survive. Needs were set aside. Feelings were handled alone. Responsibility came too early,...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Join RESOLVE Evolved Today    Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.   ***************************************   The way you speak to yourself did not start with you. The words spoken over you, and the ones that never came, do not simp...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Join RESOLVE Evolved Today    Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.   *************************************** Fear is not always yours, even when it feels like it lives inside you. Much of what feels like hesitation, overthinking, and self...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Join RESOLVE Evolved Today    Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.   Strength was never meant to cost you your humanity.   Being “strong” often starts as a response to what was missing. Growing up with a mother who was st...

Let’s keep in touch! Grab my free mini-course Work with me one-on-one   Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask.   Healing is not a quick process, and it doesn’t follow a fixed timeline.    Years of pain, rejection, and misunderstanding cannot be undone in a short period, no matter how much one wishe...

Black Mother Wound  is an intimate and thought‑provoking podcast hosted by Jennifer Arnise , exploring the complex, often unspoken dynamics between Black women and their mothers. Through personal storytelling, cultural reflection, and honest dialogue, Jennifer examines how generational trauma, love, silence, and survival collide inside Black families, and what healing can look like. This...

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.  Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2.  Work with me one-on-one 3. Join RESOLVE Evolved Today *******************...

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.  Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2.  Work with me one-on-one 3. Join RESOLVE Evolved Today *******************...

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.  Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2.  Work with me one-on-one 3. Join RESOLVE Evolved Today *******************...

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic.  Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2.  Work with me one-on-one 3. Join RESOLVE Evolved Today *******************...

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2.  Work with me one-on-one 3. Join RESOLVE Evolved Today ********************...

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2.  Work with me one-on-one 3. Join RESOLVE Evolved Today ********************...

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2.  Work with me one-on-one 3. Join RESOLVE Evolved Today ********************...

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2.  Work with me one-on-one 3. Join RESOLVE Evolved Today ********************...

Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2.  Work with me one-on-one 3. Join RESOLVE Evolved Today ********************...