The Black Girl Overthinking Podcast

okay so boom… i was sitting here getting ready for season 5 and i realized something about myself that i did NOT like 😭 every time i start leveling up… i get smaller first. like suddenly i’m second guessing, overthinking, trying not to “do too much”… and i know i’m not the only one. so this episode kinda turned into a real conversation about: why we play small why we act unbothered and why being...

Welcome to the grand finale of Season 4 of Black Girl Overthinking — and baby, we’re going out with a bang. In this raw, hilarious, and soul-stirring episode, Areiyami breaks down fast-tracked intimacy on Love Island, the Tyler Perry lawsuit and Straw film analysis, global chaos with Iran, and viral celebrity tea from Cardi B to Young Thug and Mariah the Scientist. Then we dive deep into relations...

In this raw, reflective, and razor-sharp insert, Areiyami opens up about the spiritual, emotional, and psychological unraveling of a so-called friendship that was never rooted in love—only in leverage. She unpacks the red flags, the gaslighting, and the grief that comes with outgrowing someone who never showed up to grow with you. This is more than a story—it’s a survival guide for anyone healing...

This week on Black Girl Overthinking we talkin about the kind of growth that don’t always come with soft piano music and affirmation cards. I mean the real kind that shows up when somebody say something slick and you gotta fight every cell in your body not to turn into your old self. We’re diving into why your triggers are the real test of your evolution, not how many crystals you own. I also get...

(aka how to stop bleeding out for the bare minimum and reclaim your nervous system in the age of breadcrumb love) We not dying behind dry ass communication and half-effort love stories this year, okay?! This episode is for my girls who love hard and end up feeling empty. For the ones who know their heart is beautiful but their boundaries still need some backbone. For the ones who still believe in...

Have you ever felt trapped by who you used to be in other people’s eyes? In this powerful episode of Black Girl Overthinking, Areiyami unpacks why society struggles to accept our growth, and how that resistance says more about them than it does about you. We get into real talk about Kevin Gates and Brittany Renner’s transformations, the way old perceptions can haunt even our closest relationships,...

In this episode of Black Girl Overthinking, we unpack the deep-rooted fear of being misunderstood and why so many of us—especially Black women—feel the need to over-explain ourselves. From childhood trauma and family dynamics to navigating racist encounters in the workplace and romantic relationships, Areiyami gets real about what it means to be constantly proving your intentions just to be heard....

Starting over ain’t easy.. actually it’s messy, uncomfortable, and sometimes straight-up terrifying. But what if we’ve been looking at it all wrong? What if the fear of new beginnings isn’t about failing, but about letting go of who we used to be? In this episode, we’re breaking down the real reason we overthink change, how our minds trap us in cycles of hesitation, and most importantly—how to sto...

In this special 2-year anniversary Halloween episode of Black Girl Overthinking, we’re celebrating our journey with a candid conversation on the highs, growth, and changes we’ve experienced along the way. We cover everything happening in our lives right now—our kids starting school and how the education system feels so different, Asia’s journey of moving out of a toxic environment and stepping int...

In this episode of Black Girl Overthinking, we dive deep into the concept of genuine support in relationships and how to recognize it. We often find ourselves questioning if we’re overthinking someone’s lack of effort or if we’re not giving it enough thought. The truth is, actions speak louder than words, and the people who truly care will always find ways to show up for you, no matter the barrier...

Hii Shroomies!!! 🍄🧠❤️ In the latest episode of the Black Girl Overthinking podcast, Areiyami and Asia get into In the heart of the episode we get into our episode topic of Mind reading overthinking with examples, how it can affect us mentally and how you can overcome this!! Next up is our fan-favorite segment, "Am I Overthinking or What?" We answer your burning questions and share insights to he...

HIII SHROOMIES!!! Welcome back to Black Girl Overthinking! 🩷🫶🏽🧠🍄After a hiatus since November, we're thrilled to jump into Season 3. We've grown so much since our last season, and we can't wait for you to join us on this new journey. In this introductory episode, we dive into some heavy thoughts—Areiyami shares her perspective on why the world might need a fresh start, given the current state...

Hii Shroomies!!! 🍄🧠❤️ In the latest episode of the Black Girl Overthinking podcast, Areiyami and Asia get into Derek Chauvin being stabbed while in Arizona’s federal prison, the ladies serving face and BAWDY for Beyonce renaissance premier, Rihanna has been teasing her new music and expanding her Fenty empire and how our boy LeBron James is currently actively involved in social justice initiativ...

Happy Holidays Shroomies!!! 🎊❤️ In the latest episode of the Black Girl Overthinking podcast, Areiyami and Asia get into the latest in the music industry, discussing the Grammy Nominations, Pardi's diss to Megan Thee Stallion, Cassie's legal actions against Diddy, and the new albums from Chris Brown, Brent Faiyaz and Mariah the scientist . We also covered Keke Palmer's legal situation with her so...

HAPPY HALLOWEEN AND ANNIVERSARY SHROOMIES 🎉💕🥂🥰🍄🫶🏽🩷🥺🫣🌙🍄🥳🫶🏽 Welcome to the latest episode of The Black Girl Overthinking Podcast, where we delve into a diverse mix of topics that matter to you. In our World Topics segment, we side eye the groundbreaking news as we discuss the FDA's consideration of artificial wombs to save the lives of premature babies. Plus, a heartfelt congratulatio...

In this compelling episode of The Black Girl Overthinking Podcast , we embark on a journey through a multitude of thought-provoking topics. We kick things off by delving into the pressing issue of how today’s societies contribute to the destruction and repression faced by African Americans. Through insightful discussions and personal anecdotes, we shed light on the systemic challenges that persist...

Join us on this exciting episode of The Black Girl Overthinking Podcast as we celebrate the remarkable triumph of Shacarri Richardson in her latest victory, and dive into the thrilling world of current life events. We discuss the recent headlines, including China’s decision to ban seafood from Japan due to Tokyo’s release of treated radioactive water. But that’s not all - we’ll explore the cosmic...

In this thought-provoking episode of Black Girl Overthinking, hosts Areiyami and Asia L. dive deep into a diverse range of topics that are sure to captivate your mind and soul. 1. **Maui Wildfires**: We start by shedding light on the devastating Maui Wildfires, exploring the stories of victims and survivors who have shown incredible resilience in the face of nature's fury. 2. **The Henrietta Lacks...

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Hi Shroomies! In this Episode we address Niger’s 🇳🇪 Victory in Executing the Minister of finance who has been charged for stealing millions from the people of Niger. We also discuss the US Government’s Introduction of Aliens , HISD replacing libraries with disciplinary centers and so much more ! WE ALSO HAVE A SPECIAL GUEST : Joe💗 (@girlthatsjoe on Insta) who helps us answers you guys questions f...

We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-5228

Hi Shroomies! In this Episode we have our Mambo as our Special guest and she helps us answers you guys questions and touch on todays topics. We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@...

In Tarot The Tower card represents chaos and destruction. It is the Major Arcana card of sudden upheaval and unexpected change. This change usually is scary, life changing and often unavoidable. A negative Tower event can be equal to a bomb going off in your life. You don’t know how you will survive but somehow you will and later you will realise that while it was a tremendously difficult thing to...

THE WAIT IS OVA, WE BACK FOR SEASON 2 BABY✨🍄💕

Hi Shroomies! We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do my reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-5228