The Big Lad Podcast

In this episode I speak to Steph about the effects on her mental health working in the emergency services both positively and negatively.

In this episode Anna tells us her reasoning for switching Newcastle for Dubai working as a PT.

In this episode Becca opens up for the first time talking about her eating disorder. She lets us know what caused it in the first place and how it progressively got worse to the point that she ended up in hospital with anorexia. But then she tells us how she managed to turn it round and become the healthy and strong woman she is today.

In this episode Liam and I speak all about methods of improvement, how Liam started and business and then closed it down and the current trend of filming in the gym.

In this episode I give you a bit of an update of what I've been getting up to recently, a few plans for the future and also I answer some of your questions!

I'm joined by Faye, in this episode we speak all about Faye's 3 jobs and how she goes about them. She has 3 very different jobs all in which she has a passion for, we speaking about he she got involved in them and what she enjoys about each one.

I'm joined by Georgie, we talk about how he first got into the gym and how that progressed on to him becoming a personal trainer and then an online coach. We then went on to some of our worst gym icks 😂

I'm joined by Amber, my content buddy, you may have seen her on my fitness YouTube account before! We speak all about how she overcame her eating disorder.

Welcome back to the podcast! Season 2 is back with a bang. I'm joined by Sam Cully, a young PT, we speak all about general fitness, how you can improve simply by mastering the basics amongst a whole host of other topics! Enjoy and make sure you drop a review!

In this episode me and Katie speak all about how her Instagram came about, how she started working with brands including MyProtein and then why she has taken a step back from the “influencer” life

In this episode me and Emily talk about her fitness journey, what got her interested in the gym and how she’s got to where she is today!

In this episode me and Jeff talk all about his heart surgery, what happened and how it’s affected his life. We then also spoke about what fitness is like at 60!

In this episode me and Grace talk about our top tips on how to go back to the deal and how to deal with gym anxiety

In this episode me and Liam discuss our likes and dislikes about social media

In this episode me and Poppy talk about her binge eating problem, how it came about and how it affects her mentally. We also speak about the pressures that social media puts on people

In this episode me and Georgina speak all about how to fit fitness into your every day life, with little tips and trick along with many interesting a value adding tangents, enjoy!

In this episode me and Anna speak about what it’s been like growing up, living and working in a foreign country. What the differences are from living in UK and what it’s been like during coronavirus. There are many tangents and unexplained laughter, Anna got a bit nervous being on a podcast for the first time 😂

In this episode me and Nathan talk about how to create habits, the importance of creating habits, confidence and the best way to transition back into the gym

In this episode me and Amie have a catch up about what we’ve been up to, how we both started out and have known each other for the last 3 years. We then go on to talk about Amie’s new exciting course that she’s starting!

In this episode we speak about Taylor’s project that she’s been working on in secret, Ignite. We touch on what she’s enjoyed most about the process of starting Ignite and a few issues she’s came up against. There’s quite a few tangents in this one including a conversation about Yoga!

In this episode me and Alex talk about his journey from being an overweight uni student to a lean, fit and healthy PT. We also go on to speak about how social media and lockdown may have helped Alex take his business from the gym floor to an online business in order to help more people.

In this episode I speak to two friends of mine Sam and Callan. I met both at BodyPower in 2018, kept in touch through Instagram and met up properly in 2019 and then before Covid lockdowns I went to see them where they live in Bordeaux! In this episode we speak about how good social media if for meeting and keeping in touch with people around the world and also discuss what lockdown has been like i...

In this episode I speak with Ellen Willard aka bootyby_el/builtby_el on Instagram about how she’s found starting an online business, strength training as a woman and how to deal with online hate.

Welcome to The Big Lad Podcast hosted by George aka @gw_fit on Instagram! In this first episode Manny and I cover a range of topics from fad diets, keto and celebrities endorsing sh*t to steroids and fake nattys, so sit back and enjoy what we have to say! Don't forget to leave a review and tell us what you think!