The Big and Small Podcast

In this episode Jason and Marit talks about loss, how they look at losing someone close to you and how to be present and loving. If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com.  On instagram you'll find Jason at jasondshields and Marit at Marittgabrielsen. Sign up for our newsletter at www.integrated-human...

In todays's episode you'll hear about the time Jason didn't punch a guy in the face, how Marit started her self-development through Brazilian Jiu-jitsu and a tale about the christmas that didn't go as planed.  If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com.  On instagram you'll find Jason at jasondshields...

The subject at hand in today's episode is Rumi's quote "“You have to keep breaking your heart until it opens" If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com.  On instagram you'll find Jason at jasondshields and Marit at Marittgabrielsen. Sign up for our newsletter at www.integrated-human.com to get the lat...

In today's episode Jason and Marit talks about the importance to integrate our spiritual experiences into our every day life.  If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com.  On instagram you'll find Jason at jasondshields and Marit at Marittgabrielsen. Sign up for our newsletter at www.integrated-human.c...

In todays episode Jason and Marit talks about the stories we tell ourself and we answer a question regarding personal training from one of our listeners.  If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com.  On instagram you'll find Jason at jasondshields and Marit at Marittgabrielsen. Sign up for our newslett...

In today’s episode we get to hear that Marit gets confused to the point of utter silence, we discuss the fact that we live in a dream and a world full of concepts. Are you making your own decisions or are they made for? If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com.  On instagram you'll find Jason at jaso...

In this episode Jason and Marit talks about being free! If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com.  On instagram you'll find Jason at jasondshields and Marit at Marittgabrielsen. Sign up for our newsletter at www.integrated-human.com to get the latest news and for the best discount on our events. This...

NOTE: The date for the event is moved to 5.-6. March 2022. We hope to see you in Flåm  :) In this episode Jason and Marit askes the question, are you stuck in a box, and do you put others in a box? Would you give money to a rich guy in need?  Join our Webinars and Workshops! If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integ...

In today's episode Jason and Marit sits down with their friends Dr. Eirik Gabrielsen. The subject at hand how to get rich, happy, and how to move forwad in life. Join our Webinars and Workshops! If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com.  On instagram you'll find Jason at jasondshields and Marit at Ma...

In this episode Jason and Marit ask you as a listener a very important question. Are you creating value?  We often think about what others can provide for us, or what our boss can do to make the workplace better. But are you giving back to your workplace? If you are payed 20$ a hour, are you providing 20$ of value or more or less? Join our Webinars and Workshops! If you have questions, or if you w...

#12 In this episode Jason and Marit sits down with Dr. Eirik Gabrielsen and discuss how we often we forget how much we communicate. How often are we focusing on our response in a conversation instead of being loving and present? Join our Webinars and Workshops! If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.co...

Join us in today's topic and conversation. How would you react if you all of a sudden had a bee swarm in your garden. Would you freak out, and let it wreck your day? Or would your collect yourself and react accordingly to the situation? Do you know that we have 3 areas in our life we can go 100% in on, and not a 100, and have you identified for yourself what 3 roles you would like to go all in on?...

#10 In this episode we sit down with the CEO og Gnistremovement. Join us for a conversation on following your dream, using your body to express yourself and how to leave this world with a legacy.   To come in contact with Sindre and to follow his journey, see the links below: Website: https://gnistremovement.no/ Instagram: gnistremovement or sindreoydvid YouTube: https://www.youtube.com/channel/UC...

#9 in this episode Jason and Marit talks about karma, what it is and how we can free our self from our karma to be able to choose more freely and not be stuck in old patterns.  Join our Webinars and Workshops! If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com.  On instagram you'll find Jason at jasondshields...

Today Jason and Marit is joined by their good friend Rutger Custers. Join us for for a conversation around the process of greatness, and how we often unconsciously escape our full potential.  If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com.  Sign up for our newsletter at www.integrated-human.com to get the...

In this episode Jason and Marit are talking about linear thinking and how this way of thinking is out of date, and that we’re now entering the time of the goddess.  To follow Jason and Marit on instagram add jasondshields and marittgabrielsen. If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com or contact us in...

In this episode Jason and Marit sits down with Dr. Eirik Gabrielsen and Rutger Custers.  The question at hand is what it the difference between arrogance and confidence and how do you build your confidence without getting arrogant?  To follow Jason and Marit on instagram add jasondshields and marittgabrielsen. If you have questions, or if you would like Jason and Marit to talk about a specific top...

In this episode Jason and Marit expand their conversation from episode  #3 Suffering, Pain and Porsche. Marit opens up about the process of being  TOTAL.  Join us for a deep and personal description of inner work.  If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com. Sign up for our newsletter at www.integrated...

In this episode Jason and Marit sit down for a cup of coffee and conversation with Rutger Custers and Dr. Eirik Gabrielsen. Join their discussion on acting vs being, projecting vs accepting, and what’s really important in life.  Follow us on instagram at jasonsdshields, marittgabrielsen and integratedhuman. If you have questions, or if you would like Jason and Marit to talk about a specific topic,...

In today’s episode Jason and Marit are having a deep and personal conversation around the process Marit has been working through the last months. And we look at why this process is necessary. Acknowledging and understanding both your “light” and “dark” emotions can allow you to rule both heaven and hell. If you have questions, or if you would like Jason and Marit to talk about a specific topic, pl...

In this episode Jason and Marit sits down with Marit’s husband, Dr. Eirik Gabrielsen. They talk about how easy it is to get influenced as a young person into making choices we think is expected rather than following our passion. If your heart is not in it, it can often lead to failure. Sometimes all the signs can be there but we don’t consciously recognize them.  Join us for this talk on how failu...

In this episode you meet and get to know Jason and Marit. They talk about some of their life experiences and how they arrived at the point of creating a podcast to share what they have learned. And how they will continue their process.  If you have questions, or if you would like Jason and Marit to talk about a specific topic, please email us at support@integrated-human.com This podcast is brought...